Looking for a wholesome and delicious meal that’s perfect for any time of the day? This Chicken and Veg Quiche recipe is a fantastic choice!
Combining tender chunks of chicken with a colorful medley of fresh vegetables and a creamy, cheesy custard, this quiche is both satisfying and nutritious. Whether you’re preparing a cozy brunch, a light lunch, or a comforting dinner, this dish delivers on flavor and versatility.
Plus, it’s incredibly easy to customize based on what you have in your kitchen!
With a flaky crust, savory filling, and just the right balance of proteins and vegetables, this quiche will quickly become a family favorite. It’s perfect for meal prep too, as it keeps well in the fridge and tastes great served warm or cold.
Ready to impress your loved ones with this delightful and hearty recipe? Let’s dive right in!
Why You’ll Love This Recipe
This Chicken and Veg Quiche is a crowd-pleaser for many reasons. First, it’s incredibly versatile.
You can swap out vegetables based on the season or your preferences, making it a year-round favorite. The tender chicken adds a boost of protein that keeps you feeling full and energized.
Second, it’s a fantastic way to sneak more vegetables into your diet without sacrificing flavor. The creamy egg custard binds everything together beautifully, creating a rich, satisfying texture.
And finally, this quiche is simple enough for beginners but impressive enough to serve to guests. It’s a perfect balance of ease and elegance!
Ingredients
- 1 pre-made pie crust (9-inch), or homemade if preferred
- 1 cup cooked chicken breast, diced
- 1/2 cup bell peppers, diced (red, yellow, or green)
- 1/2 cup broccoli florets, chopped small
- 1/2 cup mushrooms, sliced
- 1/4 cup red onion, finely chopped
- 1 cup shredded cheddar cheese
- 4 large eggs
- 1 cup milk (whole or 2%) or cream for a richer quiche
- 2 cloves garlic, minced
- 1 tsp dried thyme or mixed Italian herbs
- Salt and pepper to taste
- 2 tbsp olive oil or butter for sautéing
Equipment
- 9-inch pie dish or quiche pan
- Mixing bowls
- Whisk or fork for beating eggs
- Cutting board and sharp knife
- Skillet or frying pan for sautéing vegetables
- Measuring cups and spoons
- Oven
Instructions
- Preheat your oven to 375°F (190°C). If using a pre-made pie crust, place it in your pie dish and set aside.
- Sauté the vegetables: Heat olive oil or butter in a skillet over medium heat. Add minced garlic, onions, bell peppers, mushrooms, and broccoli. Cook for 5-7 minutes until tender but still vibrant. Season with a pinch of salt, pepper, and thyme.
- Prepare the filling: In a large bowl, whisk together the eggs and milk until fully combined. Stir in the shredded cheese, cooked chicken, and sautéed vegetables. Taste and adjust the seasoning with salt and pepper as needed.
- Assemble the quiche: Pour the mixture evenly into the pie crust. Make sure the filling is spread out nicely.
- Bake: Place the quiche on the middle rack of the oven and bake for about 35-40 minutes. The quiche is done when the center is set and a knife inserted comes out clean.
- Cool before serving: Let the quiche rest for at least 10 minutes to allow the filling to firm up for easier slicing.
Tips & Variations
Use leftover roasted or grilled chicken for extra flavor and convenience.
If you want to add more veggies, consider tossing in some spinach, zucchini, or cherry tomatoes. For a gluten-free option, swap the pie crust with a gluten-free crust or try a crustless quiche version by greasing the pan well.
To make this recipe vegetarian, simply omit the chicken and add extra vegetables or some crumbled feta or goat cheese for an extra tangy punch. Fresh herbs like basil or parsley can be added right before serving for a burst of freshness.
For a creamier quiche, replace the milk with half-and-half or heavy cream, but keep in mind that it will increase the richness and calories slightly.
Nutrition Facts
Nutrient | Amount per Serving (1/6 quiche) |
---|---|
Calories | 320 kcal |
Protein | 22 g |
Carbohydrates | 18 g |
Fat | 18 g |
Fiber | 2 g |
Sodium | 450 mg |
Serving Suggestions
This quiche pairs wonderfully with a simple mixed green salad dressed with a light vinaigrette. For a heartier meal, serve alongside roasted potatoes or a bowl of soup.
It’s also fantastic for brunch with fresh fruit and a glass of freshly squeezed juice or coffee.
Leftovers can be enjoyed cold or reheated in the oven or microwave. This makes the quiche an excellent option for packed lunches or quick dinners during busy weekdays.
For more delicious recipes to complement your meals, check out our Thelma Sanders Squash Recipe and the comforting Bariatric Meatloaf Recipe. If you love adding a spicy kick, don’t miss the Pickled Cherry Pepper Recipe to brighten up your dishes.
Conclusion
This Chicken and Veg Quiche is a true kitchen gem—perfectly balancing flavor, nutrition, and ease of preparation. Whether you’re cooking for family, friends, or just yourself, it offers a wholesome and satisfying meal that can be enjoyed any time.
The combination of tender chicken, fresh vegetables, and creamy egg filling wrapped in a flaky crust makes it a versatile dish that works for breakfast, lunch, or dinner.
Give this recipe a try and feel free to experiment with different vegetables or cheeses to make it your own. It’s also a fantastic way to use up leftovers and get creative in the kitchen.
Happy cooking, and enjoy every delicious bite!
📖 Recipe Card: Chicken and Veg Quiche
Description: A savory quiche loaded with tender chicken and fresh vegetables. Perfect for a hearty lunch or dinner.
Prep Time: PT20M
Cook Time: PT40M
Total Time: PT60M
Servings: 6 servings
Ingredients
- 1 pre-made pie crust (9-inch)
- 1 cup cooked chicken, shredded
- 1/2 cup broccoli florets, chopped
- 1/2 cup red bell pepper, diced
- 1/2 cup shredded cheddar cheese
- 1/4 cup grated Parmesan cheese
- 4 large eggs
- 1 cup half-and-half
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1 tablespoon olive oil
Instructions
- Preheat oven to 375°F (190°C).
- Heat olive oil in a pan and sauté broccoli and red bell pepper for 3-4 minutes.
- In a bowl, whisk together eggs, half-and-half, salt, pepper, and garlic powder.
- Place pie crust in a 9-inch pie dish and sprinkle shredded chicken evenly over the crust.
- Add sautéed vegetables on top of the chicken.
- Sprinkle cheddar and Parmesan cheese over the vegetables.
- Pour the egg mixture evenly over the filling.
- Bake for 35-40 minutes until the quiche is set and golden on top.
- Let cool for 5 minutes before slicing and serving.
Nutrition: Calories: 320 kcal | Protein: 25 g | Fat: 20 g | Carbs: 12 g
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