Chef Vikas Khanna Veg Recipes Video: Easy & Delicious Ideas

Chef Vikas Khanna is renowned for his exquisite culinary skills and innovative approach to traditional Indian cuisine. His vegetarian recipes, showcased in his popular videos, have inspired home cooks and food enthusiasts alike to explore rich flavors and wholesome ingredients without compromising on taste.

Whether you are a seasoned vegetarian or simply looking to incorporate more plant-based meals into your diet, Chef Vikas Khanna’s veg recipes offer a perfect blend of nutrition, simplicity, and authenticity.

From aromatic dals and vibrant vegetable curries to creative appetizers and comforting desserts, his recipes embody the essence of Indian flavors while being accessible for everyday cooking.

In this blog post, we’ll dive into some of Chef Vikas Khanna’s signature vegetarian recipes featured in his videos. Along with detailed ingredients, equipment lists, step-by-step instructions, and helpful tips, you’ll discover why these dishes stand out and how you can easily recreate them in your own kitchen.

Join me on this flavorful journey to elevate your vegetarian cooking with inspiration from one of India’s most celebrated chefs!

Why You’ll Love This Recipe

Chef Vikas Khanna’s vegetarian recipes are loved for their balance of traditional Indian spices and modern cooking techniques. They offer a wonderful opportunity to enjoy plant-based meals without feeling like you’re missing out on bold flavors.

Each recipe is thoughtfully crafted to highlight the natural taste of fresh vegetables and legumes, enhanced by fragrant herbs and spices.

These recipes are perfect for anyone seeking wholesome, nutritious meals that are both satisfying and easy to prepare. Whether you’re cooking for family dinners, festive occasions, or simply meal prepping for the week, these dishes bring warmth and comfort to your table.

Plus, many of the recipes can be adapted to suit your taste preferences or dietary needs, making them versatile crowd-pleasers.

Ingredients

• 2 cups mixed vegetables (carrots, beans, peas, cauliflower, diced)
• 1 cup moong dal (yellow split mung beans, washed and soaked)
• 1 medium onion, finely chopped
• 2 medium tomatoes, pureed
• 2 green chilies, slit lengthwise
• 1 tsp ginger-garlic paste
• 1 tsp cumin seeds
• 1 tsp mustard seeds
• 1/2 tsp turmeric powder
• 1 tsp coriander powder
• 1 tsp garam masala
• 2 tbsp oil (preferably mustard or vegetable oil)
• Salt, to taste
• Fresh coriander leaves, chopped for garnish
• 1 tbsp lemon juice
• Water, as needed

Equipment

• Heavy-bottomed saucepan or pressure cooker
• Frying pan or skillet
• Spatula or wooden spoon
• Knife and chopping board
• Blender or food processor (for tomato puree)
• Measuring cups and spoons
• Bowl for soaking dal
• Serving bowl or dish

Instructions

1. Soak the moong dal: Rinse the moong dal thoroughly and soak it in water for 20-30 minutes to soften.
2. Prepare tomato puree: Blend the tomatoes until smooth and set aside.
3. Cook vegetables: Heat 1 tablespoon oil in a frying pan over medium heat. Add cumin seeds and mustard seeds. When they start to splutter, add chopped onions and sauté until golden brown.
4. Add aromatics and spices: Stir in the ginger-garlic paste and green chilies. Cook for 2 minutes until fragrant. Add turmeric powder, coriander powder, and salt. Mix well.
5. Add the tomato puree: Pour in the pureed tomatoes and cook until the oil separates from the mixture, about 5-7 minutes.
6. Add mixed vegetables: Toss in the diced vegetables and stir to coat them with spices. Cook for 5 minutes until they start softening.
7. Cook dal: Drain the soaked dal and add it to a pressure cooker along with 3 cups of water and a pinch of salt. Cook for 3-4 whistles or until the dal is soft and mushy.
8. Combine dal and vegetable mixture: Pour the cooked dal into the vegetable pan. Mix well and adjust the consistency by adding water if necessary. Simmer for 10 minutes on low heat.
9. Finish with garam masala and lemon juice: Sprinkle garam masala and stir in lemon juice for a refreshing tang. Cook for another 2 minutes.
10. Garnish and serve: Turn off the heat and garnish with chopped coriander leaves. Serve hot with steamed rice or Indian bread.

Tips & Variations

“For a richer flavor, try tempering with a pinch of asafoetida (hing) and dried red chilies along with the cumin and mustard seeds.”

Feel free to swap out mixed vegetables based on seasonal availability. Spinach, zucchini, or bell peppers work beautifully.

To add protein variety, you can include paneer cubes or tofu.

For a creamier texture, add a splash of coconut milk or a dollop of yogurt just before serving. If you prefer a spicier dish, increase green chilies or add a pinch of red chili powder.

To explore more vegetarian delights inspired by Chef Vikas Khanna’s style, check out Thelma Sanders Squash Recipe or try your hand at the flavorful Passover Zucchini Kugel Recipe.

Nutrition Facts

Serving Suggestions

This hearty vegetable and moong dal curry pairs wonderfully with steamed basmati rice or warm whole wheat chapati. You can also serve it alongside a fresh cucumber raita or a tangy mango pickle to balance the flavors.

For a complete meal, add a simple green salad or roasted papadums. This dish also works well as a filling for stuffed parathas or as a side with other Indian dishes during a festive meal.

Looking for more creative vegetarian ideas? Try the delightful Pecan Crackers Recipe as a crunchy snack or the luscious Peanut Butter Gelato Recipe for dessert to end your meal on a sweet note.

Conclusion

Chef Vikas Khanna’s vegetarian recipes offer a perfect gateway into the world of Indian flavors with healthful and satisfying dishes. With the right balance of spices, fresh ingredients, and simple cooking methods, these recipes can transform everyday meals into something special.

Whether you are new to Indian cooking or looking to expand your vegetarian repertoire, these recipes provide a flavorful and nutritious option for all occasions.

By following the detailed steps and tips shared here, you can confidently recreate these dishes in your own kitchen and impress your family and friends. Don’t hesitate to experiment with different vegetables and spice levels to make the recipes your own.

Happy cooking!

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Chef Vikas Khanna Veg Recipe Video”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A flavorful and easy-to-make vegetarian recipe inspired by Chef Vikas Khanna. Perfect for a healthy and wholesome meal.”, “prepTime”: “PT15M”, “cookTime”: “PT30M”, “totalTime”: “PT45M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“1 cup basmati rice”, “2 cups water”, “1 tablespoon ghee”, “1 teaspoon cumin seeds”, “1 medium onion, finely chopped”, “2 cloves garlic, minced”, “1 inch ginger, grated”, “1 medium tomato, chopped”, “1 cup mixed vegetables (carrots, peas, beans)”, “1 teaspoon turmeric powder”, “1 teaspoon garam masala”, “Salt to taste”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Rinse the basmati rice and soak for 15 minutes.”}, {“@type”: “HowToStep”, “text”: “Heat ghee in a pan and add cumin seeds until they splutter.”}, {“@type”: “HowToStep”, “text”: “Add chopped onions, garlic, and ginger; saut\u00e9 until golden brown.”}, {“@type”: “HowToStep”, “text”: “Add tomatoes and cook until soft.”}, {“@type”: “HowToStep”, “text”: “Add mixed vegetables, turmeric, garam masala, and salt; cook for 5 minutes.”}, {“@type”: “HowToStep”, “text”: “Drain rice and add to the pan; stir gently.”}, {“@type”: “HowToStep”, “text”: “Add water, bring to a boil, then reduce heat and simmer covered for 20 minutes.”}, {“@type”: “HowToStep”, “text”: “Turn off heat and let it rest for 5 minutes before serving.”}], “nutrition”: {“calories”: “320 kcal”, “proteinContent”: “7 g”, “fatContent”: “8 g”, “carbohydrateContent”: “55 g”}}