Chef Mark Anthony Vegan Burgers Recipe for Easy Delicious Meals

Looking for a delicious, hearty, and wholesome vegan burger recipe that can impress vegans and meat-eaters alike? Chef Mark Anthony’s vegan burgers are a culinary masterpiece that blends bold flavors with plant-based ingredients to create the perfect bite every time.

Whether you’re hosting a backyard barbecue, meal prepping for the week, or simply craving a satisfying burger without the guilt, this recipe has got you covered. With a combination of black beans, quinoa, mushrooms, and a blend of spices, these burgers are packed with protein, fiber, and an irresistible umami flavor.

Best of all, these burgers are easy to make and customizable to your taste preferences. You’ll love how the patties hold together beautifully and develop a crispy exterior while remaining tender inside.

Ready to get cooking? Let’s dive into Chef Mark Anthony’s vegan burgers recipe that will quickly become a staple in your kitchen.

Why You’ll Love This Recipe

Chef Mark Anthony’s vegan burgers are a standout for several reasons. First, they use whole, nutritious ingredients such as black beans and quinoa, which provide a great source of plant-based protein and fiber.

The addition of sautéed mushrooms adds a rich, meaty texture and deep flavor that will satisfy even the most skeptical burger lovers.

These burgers are also incredibly versatile. You can easily modify the spices or add your favorite herbs to suit your palate.

Plus, they’re gluten-free if you use gluten-free breadcrumbs, making them suitable for various dietary needs. The patties hold together well without requiring any eggs or dairy, making it a truly vegan delight.

Lastly, these burgers are perfect for meal prep. Make a batch, freeze some for later, and enjoy a quick, healthy meal any time.

If you love this recipe, you might also want to check out our Thelma Sanders Squash Recipe for a tasty vegetable side or our Bariatric Meatloaf Recipe for more hearty main dishes.

Ingredients

• 1 cup cooked black beans (rinsed and drained if canned)
• 1/2 cup cooked quinoa
• 1 cup finely chopped mushrooms (cremini or button)
• 1/4 cup finely chopped red onion
• 2 cloves garlic, minced
• 1/2 cup gluten-free breadcrumbs (or regular if preferred)
• 2 tablespoons ground flaxseed mixed with 6 tablespoons water (flax egg)
• 2 tablespoons soy sauce or tamari
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1/2 teaspoon chili powder (optional for heat)
• Salt and pepper to taste
• 2 tablespoons olive oil (for sautéing and frying)

Equipment

• Large mixing bowl
• Skillet or frying pan
• Food processor or potato masher
• Measuring cups and spoons
• Mixing spoon or spatula
• Baking sheet or plate (for resting patties)
• Optional: Grill or grill pan

Instructions

1. Prepare the flax egg: In a small bowl, mix ground flaxseed with water and set aside for about 10 minutes until it thickens.
2. Sauté the vegetables: Heat 1 tablespoon olive oil in a skillet over medium heat. Add the chopped mushrooms, red onion, and garlic. Cook for 5-7 minutes, stirring occasionally, until the mushrooms are soft and the onions are translucent. Set aside to cool slightly.
3. Mash the black beans: In a large mixing bowl, mash the black beans with a potato masher or fork until mostly smooth but with some chunks for texture.
4. Combine ingredients: Add the cooked quinoa, sautéed vegetables, flax egg, breadcrumbs, soy sauce, smoked paprika, cumin, chili powder, salt, and pepper to the mashed beans. Mix thoroughly until the mixture is well combined and sticky enough to form patties.
5. Form patties: Using your hands, shape the mixture into 4-6 evenly sized patties, about 3/4 inch thick. Place them on a baking sheet or plate.
6. Chill the patties: Refrigerate the patties for at least 30 minutes to help them firm up and hold together during cooking.
7. Cook the burgers: Heat the remaining 1 tablespoon olive oil in the skillet over medium heat. Add the patties and cook for 4-5 minutes on each side, or until they develop a crispy golden-brown crust and are heated through.
8. Serve and enjoy: Place the cooked patties on your favorite burger buns with toppings of choice. For an extra touch, grill the buns lightly before assembling.

Tips & Variations

“For a smokier flavor, try adding a dash of liquid smoke or smoked sea salt to the mixture. You can also swap black beans for chickpeas or lentils to vary the taste and texture.”

To make this recipe gluten-free, ensure you use gluten-free breadcrumbs or substitute with ground oats or crushed nuts.

If you want a cheesier vegan burger, top the patties with vegan cheese slices during the last minute of cooking. For added moisture and flavor, spread vegan mayo or avocado on the buns.

Feeling adventurous? Add finely chopped jalapeños or sun-dried tomatoes to the mix for a spicy or tangy twist.

For a Mediterranean vibe, mix in some chopped olives and fresh herbs like parsley or oregano.

Nutrition Facts

Serving Suggestions

These vegan burgers are incredibly versatile and pair well with a variety of sides and toppings. For a classic burger experience, top with lettuce, tomato, red onion, pickles, and your favorite vegan condiments.

Serve alongside crispy sweet potato fries or a fresh garden salad.

For a more gourmet meal, try adding caramelized onions, sautéed mushrooms, or a dollop of vegan aioli. If you want to keep it light, serve the patties wrapped in lettuce leaves with avocado slices and salsa.

Don’t forget to check out our Pickled Cherry Pepper Recipe for a spicy topping that adds a burst of flavor to your burgers!

Conclusion

Chef Mark Anthony’s vegan burgers recipe is the perfect combination of flavor, texture, and nutrition that will satisfy everyone at your table. With wholesome ingredients like black beans, quinoa, and mushrooms, these patties provide a filling and delicious alternative to traditional meat burgers.

The recipe’s flexibility allows you to customize the spices and add-ins to suit your personal taste or dietary needs.

Whether you’re a seasoned vegan or just exploring plant-based meals, these burgers deliver on taste without compromising on health. Plus, they’re easy enough to whip up on a weeknight or batch cook for future meals.

Give this recipe a try and enjoy a burger experience that is both guilt-free and gratifying. For more delicious recipes to complement your meals, don’t miss our Peanut Butter Gelato Recipe for a sweet treat after your savory feast!

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