Chef Harpal Singh Sokhi Non Veg Recipes To Try Today

Updated On: October 7, 2025

Chef Harpal Singh Sokhi is a name synonymous with vibrant flavors and charismatic cooking style in the Indian culinary world. Known for his energetic approach and easy-to-follow recipes, Chef Harpal’s non-vegetarian dishes bring a delightful fusion of traditional Indian spices and modern cooking techniques.

Whether you’re a home cook or a food enthusiast looking to explore authentic, lip-smacking meat and seafood recipes, Chef Harpal’s creations are sure to inspire your kitchen adventures.

In this blog post, we’ll explore some of Chef Harpal Singh Sokhi’s most popular non-veg recipes that combine bold spices, rich textures, and mouth-watering aromas. From spicy chicken curries to tantalizing fish fry recipes, these dishes are perfect for family dinners or special occasions.

Get ready to dive into flavorsome delights that will impress your guests and satisfy your cravings!

Why You’ll Love This Recipe

Chef Harpal’s non-veg recipes stand out because of their perfect balance of spices and straightforward cooking methods. You don’t need to be a professional chef to recreate these dishes at home.

His recipes focus on bringing out the natural flavors of the meat or seafood while infusing them with aromatic herbs and spices.

Each recipe is crafted to be rich in taste but simple enough for everyday cooking. Whether you love fiery curries or crispy fried dishes, Chef Harpal’s approach ensures that every bite is bursting with flavor.

Plus, these recipes often incorporate ingredients that are easy to find, making them accessible to cooks worldwide.

Ingredients

Recipe 1: Chef Harpal’s Spicy Chicken Curry

  • 1 kg chicken, cut into pieces
  • 3 tbsp oil
  • 2 large onions, finely sliced
  • 2 tomatoes, pureed
  • 1 tbsp ginger-garlic paste
  • 2 tsp red chili powder
  • 1 tsp turmeric powder
  • 2 tsp coriander powder
  • 1 tsp garam masala
  • Salt to taste
  • Fresh coriander leaves for garnish
  • 1 cup water

Recipe 2: Chef Harpal’s Tangy Fish Fry

  • 500 g fish fillets (preferably Rohu or Pomfret)
  • 2 tbsp lemon juice
  • 1 tsp turmeric powder
  • 1 tbsp red chili powder
  • 1 tsp black pepper powder
  • Salt to taste
  • 2 tbsp rice flour (for crispiness)
  • 3 tbsp oil for frying
  • Fresh curry leaves (optional)

Recipe 3: Chef Harpal’s Mutton Masala

  • 1 kg mutton, cleaned and cut
  • 4 tbsp oil
  • 3 large onions, finely chopped
  • 2 tbsp ginger-garlic paste
  • 3 tomatoes, chopped
  • 2 tsp red chili powder
  • 1 tsp turmeric powder
  • 2 tsp coriander powder
  • 1 tsp garam masala
  • 2-3 green chilies, slit
  • Salt to taste
  • Fresh coriander leaves for garnish
  • 1 cup water

Equipment

  • Heavy-bottomed frying pan or kadhai
  • Mixing bowls
  • Sharp knife and chopping board
  • Measuring spoons and cups
  • Spatula or wooden spoon
  • Pressure cooker (for mutton)
  • Serving plates

Instructions

Spicy Chicken Curry

  1. Heat oil in a kadhai over medium heat. Add sliced onions and sauté until golden brown.
  2. Add ginger-garlic paste and cook for 2 minutes until raw smell disappears.
  3. Mix in the pureed tomatoes and cook until oil separates from the masala.
  4. Add red chili powder, turmeric, coriander powder, and salt. Stir well.
  5. Add chicken pieces and mix to coat with the masala. Cook for 5-7 minutes.
  6. Pour in water, cover and simmer for 20-25 minutes until chicken is cooked thoroughly.
  7. Sprinkle garam masala and garnish with fresh coriander leaves.
  8. Serve hot with steamed rice or roti.

Tangy Fish Fry

  1. Wash and pat dry the fish fillets.
  2. In a bowl, combine lemon juice, turmeric, red chili powder, black pepper, and salt.
  3. Marinate the fish pieces in this mixture for at least 30 minutes.
  4. Sprinkle rice flour evenly on the marinated fish to coat lightly.
  5. Heat oil in a pan on medium heat. Fry the fish fillets until golden brown on both sides.
  6. Remove and drain excess oil on paper towels.
  7. Garnish with fresh curry leaves if desired and serve with lemon wedges.

Mutton Masala

  1. Heat oil in a pressure cooker. Add chopped onions and sauté until golden brown.
  2. Add ginger-garlic paste and cook for 2 minutes.
  3. Mix in tomatoes and cook until soft and oil separates.
  4. Add red chili powder, turmeric, coriander powder, salt, and green chilies. Stir well.
  5. Add mutton pieces and sauté for 10 minutes to seal in flavors.
  6. Add water, close the lid, and pressure cook for 20-25 minutes until mutton is tender.
  7. Open the lid, sprinkle garam masala, and cook uncovered for another 5 minutes to thicken the gravy.
  8. Garnish with fresh coriander leaves and serve hot with naan or steamed rice.

Tips & Variations

Marinating meat for at least 30 minutes enhances the flavor and tenderness of the dish. For even deeper flavor, marinate overnight in the refrigerator.

For a healthier twist, you can bake the fish fillets instead of frying. Preheat the oven to 200°C, place the marinated fish on a baking tray, and cook for 15-20 minutes.

If you prefer milder flavors, reduce the quantity of red chili powder or substitute with paprika. Additionally, adding a dollop of yogurt to the chicken curry can lend a creamy texture.

For a richer mutton masala, you might add a splash of cream or coconut milk towards the end of cooking. This variation pairs beautifully with Indian breads like paratha or butter naan.

Nutrition Facts

Recipe Calories (per serving) Protein (g) Fat (g) Carbohydrates (g)
Spicy Chicken Curry 350 30 20 10
Tangy Fish Fry 280 35 15 5
Mutton Masala 450 40 30 8

Serving Suggestions

Chef Harpal’s non-veg recipes pair wonderfully with a variety of Indian breads like naan, roti, or paratha. For rice lovers, serve these dishes alongside steamed basmati rice or fragrant jeera rice to soak up the delicious gravies.

Accompany your meal with a fresh salad or raita to balance the spicy heat. A side of pickles or chutney can also enhance the overall flavor profile, making each bite more exciting.

For a complete festive meal, consider serving these dishes with vegetable sides like Thelma Sanders Squash Recipe or a refreshing Pickled Cherry Pepper Recipe.

Conclusion

Chef Harpal Singh Sokhi’s non-veg recipes are a celebration of robust Indian flavors made accessible for home cooks everywhere. Whether you’re preparing his spicy chicken curry, tangy fish fry, or hearty mutton masala, each dish promises to deliver a memorable dining experience.

With easy-to-follow instructions and simple ingredients, these recipes bring the joy of Indian cooking right to your kitchen. Embrace the bold spices, the sizzling flavors, and the vibrant aromas.

Don’t forget to explore more recipes like the Pcos Chicken Recipes or the comforting Bariatric Meatloaf Recipe to expand your culinary repertoire.

Happy cooking and enjoy the flavors of Chef Harpal Singh Sokhi’s exquisite non-vegetarian delights!

📖 Recipe Card: Chef Harpal Singh Sokhi's Spicy Chicken Curry

Description: A flavorful and aromatic chicken curry with a perfect blend of Indian spices. This recipe is quick to prepare and ideal for a hearty non-vegetarian meal.

Prep Time: PT15M
Cook Time: PT30M
Total Time: PT45M

Servings: 4 servings

Ingredients

  • 500g chicken, cut into pieces
  • 2 tbsp oil
  • 1 large onion, finely chopped
  • 2 tomatoes, pureed
  • 1 tbsp ginger-garlic paste
  • 2 green chilies, slit
  • 1 tsp turmeric powder
  • 2 tsp red chili powder
  • 1 tsp coriander powder
  • 1 tsp garam masala
  • Salt to taste
  • Fresh coriander leaves for garnish

Instructions

  1. Heat oil in a pan and sauté onions until golden brown.
  2. Add ginger-garlic paste and green chilies; cook for 2 minutes.
  3. Add turmeric, red chili, and coriander powders; stir well.
  4. Add chicken pieces and cook until they turn white.
  5. Pour in the tomato puree and salt; cook covered for 20 minutes.
  6. Sprinkle garam masala and cook uncovered for 5 more minutes.
  7. Garnish with fresh coriander leaves and serve hot.

Nutrition: Calories: 350 kcal | Protein: 30 g | Fat: 20 g | Carbs: 10 g

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Marta K

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