Chef Damodaran Veg Recipes Book In Tamil PDF Download Guide

Updated On: October 7, 2025

For lovers of vegetarian cuisine and Tamil culinary traditions, the Chef Damodaran Veg Recipes Book in Tamil PDF is a treasure trove of flavorful, easy-to-make dishes. This collection brings together a variety of classic and contemporary vegetarian recipes that are both wholesome and delicious.

Whether you are a novice cook or an experienced chef looking to explore Tamil vegetarian cooking, this book offers something for every skill level. The recipes are crafted with simple ingredients, vibrant spices, and authentic techniques, reflecting the rich culinary heritage of Tamil Nadu.

In this blog post, we will explore some standout recipes from the book, detailing the ingredients, equipment, and step-by-step instructions to help you recreate these dishes at home. Additionally, you’ll find useful tips, nutrition facts, and serving suggestions to elevate your cooking experience.

So, let’s dive into the flavors of Tamil vegetarian cooking with Chef Damodaran’s expertise!

Why You’ll Love This Recipe

The recipes from Chef Damodaran’s collection are beloved for their perfect balance of traditional flavors and health-conscious ingredients. Each dish is designed to be easy to follow, making it accessible for busy home cooks.

The use of fresh vegetables, aromatic spices, and minimal oil ensures that the meals are both nutritious and satisfying.

Moreover, the book is in Tamil, making it an excellent resource for Tamil-speaking food enthusiasts who want to preserve their culinary roots or introduce authentic dishes to their family and friends. The PDF format allows you to carry these recipes anywhere, whether you’re cooking in your kitchen or experimenting on the go.

Ingredients

  • Fresh vegetables: Drumsticks, eggplant, beans, carrots, tomatoes
  • Spices: Mustard seeds, cumin seeds, turmeric powder, coriander powder, red chili powder
  • Lentils: Toor dal, moong dal
  • Grains: Rice, semolina
  • Herbs: Curry leaves, coriander leaves
  • Other essentials: Tamarind paste, ginger, garlic, green chilies
  • Oils: Sesame oil or vegetable oil
  • Salt: To taste

Equipment

  • Pressure cooker or heavy-bottomed pot
  • Non-stick frying pan
  • Mixing bowls
  • Knife and chopping board
  • Measuring spoons and cups
  • Spatula and wooden spoon
  • Blender or grinder (optional for chutneys)

Instructions

  1. Prepare the ingredients: Wash and chop the vegetables into bite-sized pieces. Rinse the lentils thoroughly and soak for 10-15 minutes if needed.
  2. Cook the dal: In a pressure cooker, add toor dal with water, turmeric powder, and a pinch of salt. Cook until soft and mushy, about 3-4 whistles. Mash well and set aside.
  3. Make the tempering: Heat oil in a pan, add mustard seeds and cumin seeds. Once they start to crackle, add curry leaves, chopped garlic, and green chilies. Sauté for a minute.
  4. Add vegetables: Add the chopped vegetables along with salt and turmeric powder. Stir fry for 5-7 minutes until they are partially cooked.
  5. Combine dal and vegetables: Add the cooked dal to the pan with vegetables. Mix well and add tamarind paste or water to adjust consistency.
  6. Simmer the curry: Cook on low heat for 10-15 minutes, stirring occasionally until all the flavors meld together and the curry thickens.
  7. Garnish and serve: Add freshly chopped coriander leaves just before serving for a burst of freshness.

Tips & Variations

“To enhance the flavor, roast the spices slightly before grinding them fresh for your curry powder.”

You can substitute vegetables according to season and preference, such as adding pumpkin or potatoes for a different texture. For a richer taste, add a splash of coconut milk towards the end of cooking.

If you prefer a tangier curry, increase the amount of tamarind or add a squeeze of lemon juice just before serving. For a lighter version, reduce the oil or use a non-stick pan to minimize sticking.

Nutrition Facts

Nutrient Per Serving
Calories 220 kcal
Protein 8 g
Carbohydrates 30 g
Fat 6 g
Fiber 5 g
Sodium 450 mg

Serving Suggestions

This versatile vegetarian curry pairs beautifully with steamed rice or traditional Tamil dishes such as Thelma Sanders Squash Recipe. You can also enjoy it with fluffy idlis or crispy dosas for a wholesome meal.

To complement the flavors, serve with a side of cooling yogurt or raita. For a snack or appetizer, try pairing with a tangy chutney or a crunchy salad.

This meal is perfect for both everyday lunches and special family dinners.

Additional Recipes from Chef Damodaran Veg Recipes Book

Vegetable Kurma

A creamy coconut-based curry loaded with mixed vegetables and aromatic spices. This dish is ideal for festive occasions or weekend meals.

Ingredients:

  • 1 cup mixed vegetables (carrot, beans, peas)
  • 1/2 cup grated coconut
  • 2 tbsp cashew nuts
  • 1 onion, chopped
  • 2 green chilies
  • 1 tsp fennel seeds
  • 1 tsp ginger-garlic paste
  • 1 tsp garam masala
  • Oil, salt to taste

Instructions:

  1. Grind coconut, cashews, fennel seeds, green chilies, and a little water into a smooth paste.
  2. Heat oil in a pan, sauté onions and ginger-garlic paste until golden.
  3. Add mixed vegetables and salt, cook covered until tender.
  4. Pour the coconut paste into the pan, add garam masala, and simmer for 10 minutes.
  5. Serve hot with rice or chapati.

Tomato Rice (Thakkali Sadam)

A tangy and spicy rice dish cooked with ripe tomatoes and traditional Tamil spices, perfect for a quick lunch or dinner.

Ingredients:

  • 2 cups cooked rice
  • 3 large tomatoes, pureed
  • 1 onion, finely chopped
  • 2 green chilies, chopped
  • 1/2 tsp mustard seeds
  • 1/2 tsp cumin seeds
  • 1/4 tsp turmeric powder
  • Few curry leaves
  • Salt to taste
  • 2 tbsp oil

Instructions:

  1. Heat oil in a pan, add mustard seeds, cumin seeds, and curry leaves.
  2. Add onions and green chilies, sauté until onions turn translucent.
  3. Pour in the tomato puree, turmeric, and salt. Cook until oil separates.
  4. Add cooked rice and mix gently to combine without breaking the grains.
  5. Cook for 2-3 minutes on low heat, garnish with coriander leaves, and serve.

Lemon Rasam

A comforting, tangy soup that aids digestion and uplifts the palate with fresh lemon and spices.

Ingredients:

  • 1 cup tamarind water
  • 2 tomatoes, chopped
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • 1/2 tsp black pepper
  • 2 cloves garlic, crushed
  • 1 tbsp lemon juice
  • 2 cups water
  • Curry leaves, salt, and coriander for garnish

Instructions:

  1. Boil tamarind water with tomatoes and spices until tender.
  2. Tempering: Heat oil, add mustard seeds, cumin seeds, garlic, and curry leaves.
  3. Add tempering to the boiled mixture and simmer for 5 minutes.
  4. Turn off heat and add lemon juice.
  5. Garnish with coriander and serve hot with steamed rice.

For more exciting vegetarian recipes, check out our Peda Recipe Ricotta Cheese or try a sweet treat like Peanut Butter Gelato Recipe after your meal.

Conclusion

The Chef Damodaran Veg Recipes Book in Tamil PDF is an invaluable resource for anyone passionate about vegetarian cooking with a Tamil twist. It beautifully captures the essence of traditional flavors while offering straightforward recipes that anyone can master.

By embracing the recipes in this book, you invite a world of wholesome, vibrant dishes into your kitchen that celebrate health, taste, and culture.

Whether you want to recreate classic curries, hearty rice dishes, or refreshing soups, this collection ensures that every meal is a celebration of Tamil vegetarian cuisine. Download the PDF, gather your ingredients, and start your culinary journey today.

Don’t forget to explore related recipes like Personalized Recipe Book Stand to organize your cooking adventures!

📖 Recipe Card: Chef Damodaran Veg Recipe – Tamil Style Vegetable Curry

Description: A flavorful and easy-to-make vegetable curry from Chef Damodaran's veg recipes book in Tamil. Perfect for a wholesome meal with rice or roti.

Prep Time: PT15M
Cook Time: PT25M
Total Time: PT40M

Servings: 4 servings

Ingredients

  • 2 cups mixed vegetables (carrot, beans, peas, potato) chopped
  • 1 large onion, finely chopped
  • 2 medium tomatoes, chopped
  • 2 green chilies, slit
  • 1 tsp ginger-garlic paste
  • 1/2 tsp mustard seeds
  • 1/2 tsp cumin seeds
  • 1/2 tsp turmeric powder
  • 1 tsp red chili powder
  • 1 tsp coriander powder
  • 1/2 tsp garam masala
  • 2 tbsp oil
  • Salt to taste
  • 1/2 cup water
  • Fresh coriander leaves for garnish

Instructions

  1. Heat oil in a pan and add mustard and cumin seeds.
  2. When they splutter, add chopped onions and sauté until golden.
  3. Add ginger-garlic paste and green chilies; cook for 2 minutes.
  4. Add tomatoes and cook until soft.
  5. Add turmeric, red chili, coriander powders and salt; mix well.
  6. Add mixed vegetables and stir to coat with spices.
  7. Pour water, cover, and simmer for 20 minutes until vegetables are tender.
  8. Sprinkle garam masala and cook for another 2 minutes.
  9. Garnish with fresh coriander leaves and serve hot.

Nutrition: Calories: 180 kcal | Protein: 5 g | Fat: 7 g | Carbs: 25 g

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Marta K

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