Chicken breast is a versatile and lean protein that pairs beautifully with a variety of vegetables and noodles to create a wholesome, flavorful meal. Whether you’re looking for a quick weeknight dinner or a satisfying dish to impress guests, chicken breast with veg and noodles offers the perfect balance of nutrition and taste.
In this blog post, we’ll explore multiple delicious recipes that combine tender chicken breast, fresh vegetables, and tender noodles, bringing together vibrant colors and textures in every bite.
From Asian-inspired stir-fries to comforting noodle bowls, these recipes are designed to be straightforward yet packed with flavor. You’ll find options that cater to different palates and dietary preferences, making it easy to customize and enjoy.
Plus, these dishes are perfect for meal prepping or enjoying fresh right from the pan. Let’s dive into these exciting chicken breast recipes with veg and noodles that promise to elevate your dinner table!
Why You’ll Love This Recipe
These chicken breast recipes with vegetables and noodles are a fantastic way to enjoy a balanced meal without spending hours in the kitchen. The lean protein from the chicken supports muscle growth and repair, while the colorful vegetables provide essential vitamins, minerals, and fiber.
The noodles add a satisfying element, making the dish hearty and filling.
Each recipe is designed to be quick to prepare, making it ideal for busy lifestyles. The combination of fresh herbs, spices, and sauces ensures a burst of flavor in every mouthful.
Whether you prefer rice noodles, egg noodles, or soba, these recipes can be easily adapted to suit your taste and pantry staples.
Moreover, these dishes are perfect for those following a health-conscious diet but don’t want to compromise on taste. You can also customize the veggies according to seasonality or preference, making these recipes versatile and endlessly enjoyable.
Ingredients
Recipe 1: Asian Chicken Stir-Fry with Veg and Noodles
- 2 large chicken breasts, thinly sliced
- 200g rice noodles
- 1 red bell pepper, julienned
- 1 cup broccoli florets
- 1 medium carrot, thinly sliced
- 3 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp sesame oil
- 2 tbsp vegetable oil for cooking
- 1 tsp grated fresh ginger
- Spring onions, chopped for garnish
- Sesame seeds for garnish (optional)
Recipe 2: Creamy Chicken and Veggie Noodle Bowl
- 2 large chicken breasts, diced
- 150g egg noodles
- 1 cup snap peas
- 1 zucchini, sliced into half-moons
- 1 cup mushrooms, sliced
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1/2 cup cream or coconut milk
- 1 tbsp olive oil
- 1 tsp dried thyme
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Recipe 3: Spicy Chicken and Veggie Soba Noodles
- 2 chicken breasts, thinly sliced
- 200g soba noodles
- 1 cup shredded cabbage
- 1 red chili, thinly sliced (optional)
- 1 carrot, julienned
- 2 tbsp soy sauce
- 1 tbsp chili garlic sauce
- 2 tbsp sesame oil
- 1 tbsp rice vinegar
- 2 cloves garlic, minced
- Fresh cilantro for garnish
Equipment
- Large frying pan or wok
- Pot for boiling noodles
- Sharp knife
- Cutting board
- Mixing bowls
- Measuring spoons and cups
- Wooden spoon or spatula
- Strainer or colander
- Serving bowls or plates
Instructions
Recipe 1: Asian Chicken Stir-Fry with Veg and Noodles
- Prepare the noodles: Soak or boil the rice noodles according to package instructions until tender. Drain and set aside.
- Cook the chicken: Heat 1 tbsp vegetable oil in a wok or large pan over medium-high heat. Add the sliced chicken breast and stir-fry until cooked through and lightly browned, about 5-6 minutes. Remove chicken and set aside.
- Sauté the vegetables: In the same pan, add the remaining oil. Toss in garlic and ginger; sauté for 30 seconds until fragrant. Add the broccoli, carrot, and bell pepper; stir-fry for 4-5 minutes until crisp-tender.
- Combine and season: Return the chicken to the pan. Add soy sauce, oyster sauce, and sesame oil. Toss well to coat all ingredients.
- Add noodles: Gently mix in the cooked noodles, stirring carefully to combine without breaking the noodles.
- Final touches: Cook for another 2 minutes, allowing flavors to meld. Garnish with chopped spring onions and sesame seeds before serving.
Recipe 2: Creamy Chicken and Veggie Noodle Bowl
- Cook the noodles: Boil egg noodles according to package directions until al dente. Drain and set aside.
- Sauté chicken and veggies: Heat olive oil in a large skillet over medium heat. Add diced chicken, season with salt and pepper, and cook until no longer pink, about 6-7 minutes.
- Add aromatics: Stir in onion and garlic; cook for 2 minutes until softened.
- Cook vegetables: Add zucchini, mushrooms, and snap peas. Sauté until tender but still vibrant, about 5 minutes.
- Add cream: Pour in cream or coconut milk, sprinkle thyme, and stir to combine. Let it simmer gently for 3-4 minutes until slightly thickened.
- Combine with noodles: Toss in the cooked noodles, mixing well to coat them with the creamy sauce.
- Serve: Garnish with fresh parsley and serve immediately.
Recipe 3: Spicy Chicken and Veggie Soba Noodles
- Prepare noodles: Cook soba noodles in boiling water for 4-5 minutes or per package instructions. Drain and rinse under cold water to stop cooking. Set aside.
- Cook chicken: Heat 1 tbsp sesame oil in a pan over medium-high heat. Add chicken slices and cook until golden and cooked through, about 5 minutes.
- Sauté vegetables: Add garlic, chili (if using), shredded cabbage, and carrot to the pan. Stir-fry for 3-4 minutes until veggies soften slightly.
- Add sauces: Stir in soy sauce, chili garlic sauce, and rice vinegar. Mix well to coat all ingredients evenly.
- Combine noodles: Add the soba noodles to the pan and toss gently to combine and heat through.
- Garnish and serve: Remove from heat, garnish with fresh cilantro, and serve warm.
Tips & Variations
For an extra crunch, add toasted peanuts or cashews on top of your noodle dishes.
Feel free to swap out vegetables based on what’s in season or what you have on hand. Snow peas, baby corn, bok choy, or spinach are excellent alternatives.
For a gluten-free version, choose rice or glass noodles and tamari in place of soy sauce.
Marinate the chicken beforehand in a little soy sauce, garlic, and ginger for deeper flavor. You can also add a splash of lime or lemon juice to brighten the dishes just before serving.
If you want to make these recipes even quicker, use pre-cut vegetables or frozen stir-fry vegetable mixes. Leftover chicken from other meals can also be shredded or chopped and added to the noodles for a fast assembly.
Nutrition Facts
Recipe | Calories (per serving) | Protein (g) | Carbs (g) | Fat (g) | Fiber (g) |
---|---|---|---|---|---|
Asian Chicken Stir-Fry | 420 | 38 | 45 | 8 | 5 |
Creamy Chicken Noodle Bowl | 480 | 40 | 40 | 15 | 4 |
Spicy Chicken Soba Noodles | 430 | 37 | 50 | 7 | 6 |
Serving Suggestions
These chicken breast noodle dishes are perfect on their own but can be complemented with a few side dishes to make a complete meal. A light cucumber salad or pickled vegetables add a refreshing contrast to the warm noodles.
For an Asian-inspired meal, serve with steamed dumplings or spring rolls. If you’re going creamy and comforting, a side of crusty bread or garlic toast works beautifully.
Don’t forget to offer fresh lime wedges, extra chili flakes, or a drizzle of chili oil for guests who love a spicy kick. And for a refreshing drink pairing, iced green tea or a crisp white wine will balance the meal perfectly.
Conclusion
Chicken breast with vegetables and noodles is a delicious, nutritious, and highly adaptable meal option that suits any occasion—from quick weeknight dinners to leisurely weekend cooking. These recipes showcase how simple ingredients can come together to create vibrant, flavorful dishes full of texture and color.
Whether you’re craving the savory notes of an Asian stir-fry, the comforting creaminess of a noodle bowl, or the heat from a spicy soba noodle dish, these recipes will have you covered. They’re designed to be easy to prepare, packed with wholesome ingredients, and full of bold flavors that satisfy and nourish.
For more delicious chicken recipes, check out our Pcos Chicken Recipes, or if you want to try a unique twist on vegetables, explore the Thelma Sanders Squash Recipe. And for a delightful side or snack, don’t miss the Pecan Crackers Recipe.
Happy cooking!
📖 Recipe Card: Chicken Breast with Veg and Noodles
Description: A quick and healthy stir-fry combining tender chicken breast, fresh vegetables, and noodles. Perfect for a nutritious weeknight dinner.
Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M
Servings: 4 servings
Ingredients
- 2 chicken breasts (about 500g), thinly sliced
- 200g egg noodles
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 1 medium carrot, julienned
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 2 tablespoons vegetable oil
- 1/4 cup chicken broth
- Salt and pepper to taste
Instructions
- Cook noodles according to package instructions, drain and set aside.
- Heat vegetable oil in a large pan over medium heat.
- Add garlic and sauté until fragrant.
- Add chicken slices, season with salt and pepper, and cook until no longer pink.
- Add bell pepper, broccoli, and carrot; stir-fry for 5 minutes.
- Pour in chicken broth, soy sauce, and oyster sauce; mix well.
- Add cooked noodles and sesame oil; toss to combine and heat through.
- Serve hot.
Nutrition: Calories: 400 kcal | Protein: 35 g | Fat: 12 g | Carbs: 40 g
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