If you’re looking to spice up your weeknight dinner routine with something creamy, comforting, and entirely plant-based, then this creamy spiced vegan pasta recipe on Whisk is your new go-to! Packed with rich flavors from warming spices and a luscious, dairy-free sauce, it’s an irresistible dish that proves vegan meals can be just as indulgent as their traditional counterparts.
Whether you’re a seasoned vegan or simply exploring more plant-based options, this pasta delivers a perfect balance of spice, creaminess, and freshness that will satisfy your cravings and nourish your body.
Best of all, this recipe is incredibly versatile and easy to make with simple ingredients you likely already have in your pantry. Plus, you can customize the spice level and add your favorite veggies for a meal that’s as hearty as it is flavorful.
Ready to dive into a bowl of creamy, spiced vegan goodness? Let’s get cooking!
Why You’ll Love This Recipe
Flavor-packed and comforting: The combination of aromatic spices with a smooth, creamy sauce creates a rich depth of flavor that will warm your soul.
Totally vegan and allergy-friendly: Made without any dairy or animal products, this pasta is perfect for vegans, lactose-intolerant folks, or anyone seeking a healthier option.
Quick and easy to prepare: From pantry staples to fresh ingredients, this recipe comes together in under 30 minutes, making it ideal for busy weeknights.
Customizable to your taste: Adjust the spice levels or toss in your favorite seasonal vegetables to make it your own.
Ingredients
- 8 oz dried pasta (penne, fusilli, or your favorite shape)
- 1 tbsp olive oil
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp smoked paprika
- ½ tsp ground turmeric
- ½ tsp ground coriander
- ¼ tsp cayenne pepper (optional, for heat)
- 1 can (14 oz) full-fat coconut milk
- 2 tbsp nutritional yeast
- 1 tbsp lemon juice
- Salt and black pepper, to taste
- Fresh cilantro, chopped for garnish
- Optional veggies: baby spinach, cherry tomatoes, or bell peppers
Equipment
- Large pot for boiling pasta
- Large skillet or sauté pan
- Wooden spoon or spatula
- Colander for draining pasta
- Measuring spoons and cups
- Knife and cutting board
Instructions
- Cook the pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside, reserving about ½ cup of pasta water.
- Sauté onions and garlic: While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes until translucent.
- Add garlic and spices: Stir in the minced garlic, cumin, smoked paprika, turmeric, coriander, and cayenne pepper (if using). Cook for 1-2 minutes until fragrant, stirring constantly to avoid burning.
- Make the creamy sauce: Pour in the coconut milk and stir well to combine with the spices. Bring the mixture to a gentle simmer and let it cook for 5-7 minutes, allowing the sauce to thicken slightly.
- Incorporate nutritional yeast and lemon juice: Stir in the nutritional yeast for a cheesy flavor and the lemon juice to brighten the sauce. Season with salt and black pepper to taste.
- Add optional veggies: If using, toss in baby spinach, halved cherry tomatoes, or diced bell peppers. Cook for an additional 2-3 minutes until the veggies are just tender.
- Combine pasta and sauce: Add the drained pasta to the skillet with the sauce. Toss everything together, adding reserved pasta water a little at a time if the sauce needs thinning.
- Serve and garnish: Remove from heat and garnish with freshly chopped cilantro. Serve immediately while warm and creamy.
Tips & Variations
For a nutty twist, try adding toasted pine nuts or walnuts on top before serving.
If you prefer a thicker sauce, reduce the coconut milk slightly or add a teaspoon of cornstarch mixed with cold water to the simmering sauce.
Swap the pasta for spiralized zucchini or spaghetti squash for a low-carb alternative.
Adjust the spice levels by increasing or reducing the cayenne pepper and smoked paprika based on your preference.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 420 kcal |
Carbohydrates | 60 g |
Protein | 9 g |
Fat | 15 g |
Fiber | 6 g |
Sugar | 4 g |
Sodium | 350 mg |
Serving Suggestions
This creamy spiced vegan pasta pairs beautifully with a crisp green salad or roasted vegetables for a well-rounded meal. Try serving it alongside warm garlic bread or a fresh baguette to soak up every bit of that luscious sauce.
For an added protein boost, consider topping with pan-fried tofu cubes or some seasoned chickpeas. You can also enjoy this pasta chilled as a flavorful pasta salad perfect for summer picnics or meal prep.
Looking to explore more vegan-friendly recipes? You might enjoy Thelma Sanders Squash Recipe or try your hand at some creative Passover Zucchini Kugel Recipe for a delightful twist on classic dishes.
Conclusion
This creamy spiced vegan pasta recipe is a testament to how plant-based cooking can be both delicious and satisfying. The rich, velvety sauce infused with fragrant spices makes every bite a comforting experience, while the simplicity of the ingredients keeps it accessible for cooks of all skill levels.
Whether you’re cooking for yourself or feeding a crowd, this dish promises to impress with minimal effort and maximum flavor. Plus, it’s a fantastic way to incorporate more wholesome, vegan meals into your diet without feeling like you’re missing out.
Give it a try, and don’t forget to experiment with your favorite veggies and spice blends to make it truly your own!
For more creative and wholesome recipes, be sure to check out the Pesto Recipe Marcella Hazan or indulge your sweet tooth with the Peanut Butter Gelato Recipe. Happy cooking!
📖 Recipe Card: Creamy Spiced Vegan Pasta
Description: A rich and flavorful vegan pasta dish with a creamy, spiced sauce made from cashews and aromatic spices. Perfect for a comforting meal that’s both dairy-free and delicious.
Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M
Servings: 4 servings
Ingredients
- 8 oz pasta (penne or fusilli)
- 1 cup raw cashews (soaked for 2 hours)
- 1 tbsp olive oil
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1 tsp smoked paprika
- 1/2 tsp ground cumin
- 1/4 tsp cayenne pepper
- 1 cup unsweetened almond milk
- 1 tbsp nutritional yeast
- Salt and black pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Cook pasta according to package instructions; drain and set aside.
- Heat olive oil in a pan over medium heat; sauté onion and garlic until translucent.
- Drain cashews and blend with almond milk until smooth and creamy.
- Add smoked paprika, cumin, cayenne, nutritional yeast, salt, and pepper to the cashew cream; blend briefly to combine.
- Pour the spiced cashew sauce into the pan with onions; simmer for 5 minutes, stirring occasionally.
- Mix the cooked pasta into the sauce; toss well to coat.
- Serve hot, garnished with fresh parsley.
Nutrition: Calories: 420 kcal | Protein: 14 g | Fat: 18 g | Carbs: 52 g
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