Chap chae, or japchae, is a classic Korean noodle dish beloved for its vibrant flavors and delightful textures. Traditionally made with sweet potato starch noodles, stir-fried vegetables, and a savory-sweet sauce, chap chae is both satisfying and versatile.
In this vegan rendition, we focus on fresh, wholesome ingredients that deliver the same authentic taste without any animal products. Whether you’re a seasoned plant-based eater or just looking to try something new, this recipe brings the perfect balance of savory, umami, and slightly sweet notes to your table.
What makes vegan chap chae so special is its incredible adaptability — packed with colorful veggies, tender noodles, and a simple sauce that can be whipped up in minutes. Plus, it’s a fantastic way to impress guests or enjoy a nutritious weeknight dinner.
Dive into this flavorful dish and discover why chap chae has become a global favorite!
Why You’ll Love This Recipe
This vegan chap chae recipe is a celebration of fresh vegetables and naturally gluten-free noodles, making it a healthy and delicious option for any meal. The dish is:
- Quick and easy to prepare — perfect for busy weeknights or last-minute dinners.
- Highly customizable — swap or add your favorite veggies.
- Full of vibrant colors and textures — a feast for both eyes and palate.
- Completely plant-based and nutritious, providing fiber, vitamins, and minerals.
- Perfect for meal prep — tastes even better the next day!
Ingredients
- 8 oz sweet potato starch noodles (dangmyeon)
- 2 tbsp sesame oil
- 3 cloves garlic, minced
- 1 medium carrot, julienned
- 1 small red bell pepper, thinly sliced
- 1 small yellow onion, thinly sliced
- 4 oz shiitake mushrooms, sliced
- 2 cups fresh spinach
- 3 green onions, chopped
- 1/4 cup soy sauce or tamari for gluten-free
- 2 tbsp maple syrup or brown sugar
- 1 tbsp rice vinegar
- 1 tsp black pepper
- 1 tbsp toasted sesame seeds
Equipment
- Large pot for boiling noodles
- Large skillet or wok
- Cutting board and sharp knife
- Mixing bowls
- Colander or strainer
- Wooden spoon or spatula
- Measuring spoons and cups
Instructions
- Prepare the noodles: Bring a large pot of water to a boil. Add the sweet potato noodles and cook according to package instructions (usually 6-8 minutes) until soft but chewy. Drain and rinse under cold water to stop cooking. Cut the noodles into shorter lengths with kitchen scissors for easier eating. Set aside.
- Make the sauce: In a small bowl, whisk together soy sauce, maple syrup, rice vinegar, black pepper, and 1 tablespoon of sesame oil. Set aside.
- Sauté the vegetables: Heat the remaining 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat. Add the minced garlic and sliced onions; sauté for 2-3 minutes until fragrant and translucent.
- Add carrots, bell pepper, and mushrooms: Stir-fry for 4-5 minutes until the vegetables are tender but still crisp. Add spinach and cook until wilted, about 1-2 minutes.
- Combine noodles and sauce: Add the cooked noodles to the skillet with the vegetables. Pour the prepared sauce over the mixture. Toss everything gently but thoroughly to coat the noodles and veggies evenly.
- Finish with green onions and sesame seeds: Stir in the chopped green onions and sprinkle toasted sesame seeds on top. Give a final toss and remove from heat.
- Serve warm: Transfer chap chae to a serving plate or bowl. Enjoy as a main dish or alongside other Korean-inspired dishes.
Tips & Variations
Try to use fresh shiitake mushrooms for the best umami flavor; dried shiitakes soaked in warm water work well too and add a deeper taste.
- Vegetable swaps: Feel free to add zucchini, snap peas, or bean sprouts for extra crunch and color.
- Protein boosts: Toss in cubed tofu or tempeh marinated in soy sauce for added protein.
- Spice it up: Add a pinch of red pepper flakes or a drizzle of gochujang (Korean chili paste) for a spicy kick.
- Sweetener alternatives: Use agave nectar or coconut sugar instead of maple syrup.
- For gluten-free: Ensure your soy sauce is tamari or gluten-free certified.
Nutrition Facts
Nutrient | Per Serving (serves 4) |
---|---|
Calories | 230 kcal |
Carbohydrates | 42 g |
Protein | 5 g |
Fat | 4.5 g |
Fiber | 3 g |
Sugar | 6 g |
Sodium | 600 mg |
Serving Suggestions
Vegan chap chae is wonderfully versatile and pairs beautifully with a variety of dishes. Serve it as a main course with a side of steamed edamame or kimchi for a classic Korean experience.
It also works well as a side dish alongside baked tofu or grilled vegetables. For a party or potluck, serve chap chae at room temperature — it holds up nicely and the flavors deepen as it sits.
For more inspiration on plant-based meals, check out our Lemon Ricotta Pasta With Arugula Recipe or the hearty Lion’S Mane Mushroom Crumble Recipes. These dishes complement chap chae well and expand your vegan recipe collection.
Conclusion
This vegan chap chae recipe is a delicious gateway into Korean cuisine that anyone can enjoy. It’s packed with fresh vegetables, chewy noodles, and a flavorful sauce that’s both sweet and savory.
The beauty of this dish lies in its simplicity and adaptability, making it suitable for cooks of all skill levels.
Whether you’re preparing a quick weeknight meal or impressing guests with a vibrant vegan dish, chap chae never disappoints. Plus, it’s a fantastic way to incorporate more plant-based foods into your diet without sacrificing taste or texture.
We hope you give this recipe a try and enjoy every bite!
For more unique recipes to try, don’t miss our Instant Pot Rabbit Recipe or the refreshing Lemon Straws Recipe.
📖 Recipe Card: Chap Chae Noodle Recipe Vegan
Description: A flavorful Korean stir-fried glass noodle dish made with a variety of vegetables and a savory soy-based sauce. This vegan version is quick, healthy, and perfect for any meal.
Prep Time: PT15M
Cook Time: PT15M
Total Time: PT30M
Servings: 4 servings
Ingredients
- 200g sweet potato glass noodles
- 1 tablespoon sesame oil
- 3 cloves garlic, minced
- 1 medium carrot, julienned
- 1 red bell pepper, thinly sliced
- 1 cup spinach leaves
- 1/2 cup shiitake mushrooms, sliced
- 3 tablespoons soy sauce
- 1 tablespoon maple syrup
- 1 teaspoon toasted sesame seeds
- 1 green onion, chopped
- Salt and pepper to taste
Instructions
- Soak glass noodles in warm water for 10 minutes, then drain.
- Heat sesame oil in a pan over medium heat and sauté garlic until fragrant.
- Add carrots, bell pepper, and mushrooms; cook until tender.
- Add spinach and cook until wilted.
- Add drained noodles, soy sauce, and maple syrup; stir-fry for 3-5 minutes.
- Season with salt and pepper, then garnish with green onion and sesame seeds.
- Serve warm.
Nutrition: Calories: 220 kcal | Protein: 5 g | Fat: 4 g | Carbs: 40 g
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