Chang’s Chinese Vegetarian Recipes for Delicious Meals

Updated On: October 7, 2025

Chinese cuisine is renowned worldwide for its rich flavors and diverse ingredients, and vegetarian dishes hold a special place in this culinary tradition. At the heart of many beloved recipes is Chang’s, a name synonymous with authentic Chinese cooking adapted for modern kitchens.

Whether you’re a long-time vegetarian or simply looking to explore plant-based options, Chang’s Chinese vegetarian recipes offer a delightful array of dishes that are both wholesome and bursting with flavor.

These recipes combine fresh vegetables, tofu, and traditional Chinese seasonings to create meals that satisfy both the palate and the soul.

In this post, we’ll dive into some of the most popular vegetarian recipes inspired by Chang’s cooking style. From hearty stir-fries to comforting noodle dishes, these recipes are perfect for weeknight dinners or entertaining guests.

Get ready to bring the taste of China into your home with easy-to-follow instructions and tips that ensure success every time!

Why You’ll Love This Recipe

Chang’s Chinese vegetarian recipes are beloved for their perfect balance of flavors and textures. Each dish celebrates fresh vegetables and plant-based proteins, enhanced with umami-rich sauces and aromatic spices.

These recipes are not only delicious but also incredibly versatile, allowing you to customize ingredients based on what you have on hand.

Moreover, these recipes are suitable for all skill levels. Whether you’re a seasoned cook or new to Chinese cuisine, the step-by-step instructions will guide you smoothly through the cooking process.

Healthy, flavorful, and satisfying, these vegetarian dishes are a fantastic way to enjoy Chinese food without compromising your dietary preferences.

Ingredients

  • Firm tofu – 14 oz block, pressed and cubed
  • Baby bok choy – 2 cups, chopped
  • Shiitake mushrooms – 1 cup, sliced
  • Snow peas – 1 cup, trimmed
  • Carrots – 1 medium, julienned
  • Garlic – 3 cloves, minced
  • Ginger – 1 tbsp, freshly grated
  • Green onions – 2 stalks, sliced
  • Soy sauce – 3 tbsp (use tamari for gluten-free)
  • Vegetable broth – 1/2 cup
  • Sesame oil – 1 tbsp
  • Rice vinegar – 1 tbsp
  • Brown sugar – 1 tsp
  • Cornstarch – 1 tsp, mixed with 2 tbsp water (slurry)
  • Crushed red pepper flakes – 1/4 tsp (optional for heat)
  • Cooked jasmine rice – for serving

Equipment

  • Large wok or deep skillet
  • Cutting board and sharp knife
  • Mixing bowl
  • Measuring spoons and cups
  • Spatula or wooden spoon
  • Small bowl for cornstarch slurry
  • Serving plates or bowls

Instructions

  1. Prepare the tofu: Drain and press the tofu to remove excess moisture. Cut into 1-inch cubes and set aside.
  2. Heat the wok: Place your wok or skillet over medium-high heat and add 1 tablespoon of sesame oil. Once hot, add the tofu cubes and cook until golden brown on all sides (about 5-7 minutes). Remove tofu and set aside.
  3. Sauté aromatics: In the same wok, add minced garlic and grated ginger. Stir-fry for about 30 seconds until fragrant.
  4. Add vegetables: Toss in the sliced shiitake mushrooms, julienned carrots, snow peas, and chopped baby bok choy. Stir-fry for 3-4 minutes until vegetables are tender-crisp.
  5. Make the sauce: In a small bowl, whisk together soy sauce, vegetable broth, rice vinegar, and brown sugar.
  6. Combine ingredients: Return the tofu to the wok. Pour the sauce over the tofu and vegetables, stirring gently to coat everything evenly.
  7. Thicken the sauce: Add the cornstarch slurry to the wok, stirring constantly until the sauce thickens and becomes glossy (about 1-2 minutes).
  8. Finish with green onions and heat: Stir in sliced green onions and, if desired, crushed red pepper flakes for a subtle kick. Remove from heat.
  9. Serve: Spoon the stir-fry over cooked jasmine rice and enjoy immediately.

Tips & Variations

Tip: Make sure to press your tofu well to achieve a crispy texture. Using a tofu press or placing tofu between paper towels with a heavy object on top works best.

Variation: Swap tofu with tempeh or seitan for a different texture and flavor profile. You can also add cashews or peanuts for some crunch.

Make it gluten-free: Use tamari instead of soy sauce and check all other sauces for gluten content.

Nutrition Facts

Nutrient Amount per serving
Calories 320 kcal
Protein 18 g
Carbohydrates 25 g
Dietary Fiber 5 g
Fat 15 g
Saturated Fat 2 g
Sodium 700 mg

Serving Suggestions

This dish pairs wonderfully with steamed jasmine rice, but you can also serve it alongside fried rice or noodles for a more filling meal. For a complete Chinese vegetarian feast, consider adding a side of Low Fodmap Appetizer Recipes or some steamed dumplings.

For dessert, try a refreshing palate cleanser like Lemon Straws Recipe. And if you’re interested in expanding your cooking repertoire beyond vegetarian, you might enjoy the hearty flavors found in Lamb Tenderloin Recipes.

Conclusion

Chang’s Chinese vegetarian recipes offer a delicious gateway into the world of plant-based Chinese cooking. Their focus on fresh, wholesome ingredients combined with authentic flavors creates dishes that are both satisfying and nutritious.

Whether you’re cooking for yourself, family, or friends, these recipes are sure to impress with their vibrant colors and bold tastes.

Exploring these dishes opens up endless possibilities for customization and creativity in the kitchen. From tofu stir-fries to vegetable-packed noodles, embracing Chang’s style will transform your meals into culinary experiences worth savoring.

Don’t forget to check out other recipes on the site to keep your menu exciting and diverse!

📖 Recipe Card: Chang's Chinese Vegetarian Stir-Fry

Description: A flavorful and healthy vegetarian stir-fry inspired by Chang's Chinese cuisine. Packed with fresh vegetables and savory sauce, perfect for a quick meal.

Prep Time: PT15M
Cook Time: PT15M
Total Time: PT30M

Servings: 4 servings

Ingredients

  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 cup broccoli florets
  • 1 cup sliced bell peppers
  • 1 cup sliced mushrooms
  • 1 cup snap peas
  • 1 block (14 oz) firm tofu, cubed
  • 3 tablespoons soy sauce
  • 1 tablespoon hoisin sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch mixed with 2 tablespoons water

Instructions

  1. Heat vegetable oil in a wok over medium-high heat.
  2. Add garlic and ginger, stir-fry for 30 seconds until fragrant.
  3. Add tofu and cook until golden on all sides, about 5 minutes.
  4. Add broccoli, bell peppers, mushrooms, and snap peas; stir-fry for 5 minutes.
  5. Mix soy sauce, hoisin sauce, and sesame oil; pour into wok.
  6. Add cornstarch slurry and cook until sauce thickens, about 2 minutes.
  7. Serve hot with steamed rice or noodles.

Nutrition: Calories: 280 kcal | Protein: 18 g | Fat: 14 g | Carbs: 20 g

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Photo of author

Marta K

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