If you’re looking to elevate your plant-based side dishes, this vegan celeriac mash recipe is an absolute must-try. Celeriac, also known as celery root, is a wonderfully versatile and nutritious vegetable that offers a subtle celery flavor combined with the creamy texture of potatoes when mashed.
It’s a fantastic alternative to traditional mashed potatoes, especially if you’re aiming for a lighter, lower-carb option without sacrificing comfort and taste.
What makes this recipe stand out is its simplicity and the way it highlights the natural earthiness of celeriac. Perfectly seasoned and blended with a touch of plant-based milk and vegan butter, this mash becomes rich, smooth, and utterly delicious.
Whether you’re preparing a cozy family dinner or a festive holiday feast, this vegan celeriac mash will surely impress your guests and satisfy your cravings.
Ready to add a fresh twist to your mashed vegetable repertoire? Let’s dive into how you can make this creamy, dreamy vegan celeriac mash from scratch!
Why You’ll Love This Recipe
This vegan celeriac mash recipe is:
- Deliciously creamy and flavorful without any dairy or heavy cream.
- Low in carbs and calories compared to traditional mashed potatoes, making it a healthier side option.
- Easy to prepare with minimal ingredients and straightforward steps.
- Versatile enough to pair with a variety of main dishes or even enjoyed on its own.
- Rich in nutrients — celeriac is packed with fiber, vitamin C, and potassium.
Plus, this recipe is perfect for anyone following a vegan or plant-based lifestyle but doesn’t want to miss out on the comfort of classic mashed vegetables.
Ingredients
- 1 large celeriac (celery root) (about 1.5 pounds), peeled and cut into chunks
- 2 medium potatoes (optional, for extra creaminess), peeled and cut into chunks
- 3/4 cup unsweetened plant-based milk (such as oat, almond, or soy)
- 3 tbsp vegan butter or olive oil for a lighter option
- 2 cloves garlic, minced (optional for extra flavor)
- Salt and freshly ground black pepper to taste
- Fresh chives or parsley, finely chopped for garnish
- 1 tsp lemon juice (optional, to brighten the flavor)
Equipment
- Large pot for boiling
- Colander or strainer
- Potato masher or ricer
- Mixing bowl
- Knife and cutting board
- Measuring cups and spoons
- Wooden spoon or spatula
Instructions
- Prepare the vegetables: Peel the celeriac and potatoes carefully, then cut them into roughly equal-sized chunks to ensure even cooking.
- Boil until tender: Place the celeriac and potatoes (if using) in a large pot and cover with cold water. Add a pinch of salt and bring to a boil. Reduce the heat and simmer for about 20-25 minutes or until the chunks are fork-tender.
- Drain and steam dry: Drain the vegetables in a colander and return them to the hot pot for a minute or two to allow excess moisture to evaporate. This step helps achieve a fluffier mash.
- Heat the plant-based milk and vegan butter: In a small saucepan or microwave, gently warm the plant milk and vegan butter together until the butter melts. Add the minced garlic to infuse the flavor if using.
- Mash the vegetables: Use a potato masher or ricer to mash the celeriac and potatoes until smooth. Pour in the warm milk and butter mixture gradually, stirring continuously until you reach your desired creaminess.
- Season to taste: Stir in the lemon juice if using, then season generously with salt and pepper. Taste and adjust the seasoning as needed.
- Garnish and serve: Transfer the mash to a serving bowl and sprinkle with fresh chives or parsley. Serve warm alongside your favorite main dishes.
Tips & Variations
For an extra silky texture, try passing the mash through a fine sieve or using an electric hand mixer on low speed.
- Make it garlic-free: Omit the garlic for a milder flavor, or roast whole garlic cloves and mash them in for a sweet, mellow garlic taste.
- Add herbs and spices: Mix in fresh thyme, rosemary, or nutmeg for a gourmet twist.
- Use alternative veggies: Swap half the celeriac for cauliflower or parsnips to vary flavors and textures.
- Make it nutty: Stir in a tablespoon of toasted ground almonds or cashews for added richness.
- Storage: Store leftover mash in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or microwave with a splash of plant milk.
Nutrition Facts
Nutrient | Amount per serving (1 cup) |
---|---|
Calories | 120 |
Carbohydrates | 22 g |
Fiber | 4 g |
Protein | 2 g |
Fat | 4.5 g |
Vitamin C | 20% of Daily Value |
Potassium | 15% of Daily Value |
Sodium | 150 mg |
Serving Suggestions
This vegan celeriac mash is the perfect accompaniment to a variety of dishes. It pairs beautifully with roasted vegetables, grilled tofu, or hearty stews.
For a festive meal, serve it alongside a roasted main dish or with a rich mushroom gravy to add depth. It also complements many vegan protein options like lentil loaf or tempeh steaks.
For something lighter, try topping the mash with sautéed kale or caramelized onions. You can also incorporate it into a bowl alongside roasted root veggies and a tahini drizzle for a wholesome vegan bowl.
Conclusion
This vegan celeriac mash recipe is a delightful and nutritious twist on classic mashed potatoes that anyone can enjoy. Its creamy texture and mild, earthy flavor make it a versatile side dish that complements a wide range of meals, from casual weeknight dinners to holiday feasts.
Plus, it’s simple to prepare with wholesome ingredients that nourish your body without compromising on taste.
Whether you’re a seasoned vegan or just want to try something new in the kitchen, this recipe is approachable and rewarding. Be sure to experiment with the tips and variations to make it your own.
For more delicious recipes that suit a plant-based lifestyle, check out our Lemon Ricotta Pasta With Arugula Recipe and the comforting Harvest Hash Recipe. Happy cooking!
📖 Recipe Card: Celeriac Mash Recipe Vegan
Description: A creamy and flavorful vegan celeriac mash that makes a perfect side dish. Easy to prepare and packed with nutrients.
Prep Time: PT10M
Cook Time: PT25M
Total Time: PT35M
Servings: 4 servings
Ingredients
- 1 large celeriac (about 1 lb), peeled and chopped
- 2 medium potatoes, peeled and chopped
- 3 cloves garlic, minced
- 1/4 cup unsweetened almond milk
- 2 tablespoons olive oil
- 1 tablespoon nutritional yeast
- 1 teaspoon lemon juice
- Salt to taste
- Freshly ground black pepper to taste
- Chopped fresh parsley for garnish (optional)
Instructions
- Place chopped celeriac and potatoes in a pot and cover with water.
- Bring to a boil, then reduce heat and simmer for 20-25 minutes until tender.
- Drain the vegetables and return them to the pot.
- Add minced garlic, almond milk, olive oil, nutritional yeast, and lemon juice.
- Mash everything together until smooth and creamy.
- Season with salt and pepper to taste.
- Garnish with fresh parsley if desired and serve warm.
Nutrition: Calories: 150 kcal | Protein: 3 g | Fat: 7 g | Carbs: 20 g
{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Celeriac Mash Recipe Vegan”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A creamy and flavorful vegan celeriac mash that makes a perfect side dish. Easy to prepare and packed with nutrients.”, “prepTime”: “PT10M”, “cookTime”: “PT25M”, “totalTime”: “PT35M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“1 large celeriac (about 1 lb), peeled and chopped”, “2 medium potatoes, peeled and chopped”, “3 cloves garlic, minced”, “1/4 cup unsweetened almond milk”, “2 tablespoons olive oil”, “1 tablespoon nutritional yeast”, “1 teaspoon lemon juice”, “Salt to taste”, “Freshly ground black pepper to taste”, “Chopped fresh parsley for garnish (optional)”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Place chopped celeriac and potatoes in a pot and cover with water.”}, {“@type”: “HowToStep”, “text”: “Bring to a boil, then reduce heat and simmer for 20-25 minutes until tender.”}, {“@type”: “HowToStep”, “text”: “Drain the vegetables and return them to the pot.”}, {“@type”: “HowToStep”, “text”: “Add minced garlic, almond milk, olive oil, nutritional yeast, and lemon juice.”}, {“@type”: “HowToStep”, “text”: “Mash everything together until smooth and creamy.”}, {“@type”: “HowToStep”, “text”: “Season with salt and pepper to taste.”}, {“@type”: “HowToStep”, “text”: “Garnish with fresh parsley if desired and serve warm.”}], “nutrition”: {“calories”: “150 kcal”, “proteinContent”: “3 g”, “fatContent”: “7 g”, “carbohydrateContent”: “20 g”}}