Carmelitas Bar Recipe Vegan Delight for Sweet Cravings

If you’ve been searching for a vegan dessert that’s both indulgent and easy to make, look no further than these delightful Vegan Carmelitas Bars. A classic treat traditionally loaded with caramel, chocolate, and oats, this vegan version swaps out dairy and eggs without sacrificing any of the rich, gooey goodness.

Perfect for sharing at potlucks, family gatherings, or just a cozy night in, these bars bring together the perfect balance of sweet and chewy textures.

What makes this recipe stand out is how simple it is to whip up using wholesome, plant-based ingredients. Whether you’re vegan, dairy-free, or just want a healthier take on a classic bar cookie, these carmelitas will satisfy your sweet tooth.

Plus, they freeze well, making them an excellent make-ahead option for busy days.

Why You’ll Love This Recipe

Vegan Carmelitas Bars are a crowd-pleaser with their irresistible layers of oat crust, rich caramel, and melty chocolate chips. Here’s why you’ll adore making and eating them:

• Easy to prepare: No complicated steps or fancy ingredients needed, just simple pantry staples.
• Perfect texture: Chewy oats, smooth caramel, and a chocolate finish create an addictive bite every time.
• All vegan-friendly: Free of eggs, dairy, and refined sugars if you choose organic maple syrup or coconut sugar.
• Customizable: Add nuts, seeds, or dried fruit to suit your taste and dietary needs.
• Great for any occasion: These bars make excellent snacks, lunchbox treats, or dessert options.

Ingredients

• 1 1/2 cups rolled oats (gluten-free if needed)
• 1 cup all-purpose flour (or gluten-free flour blend)
• 1/2 cup coconut sugar or organic brown sugar
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1/2 cup coconut oil, melted
• 1/4 cup unsweetened applesauce (acts as egg replacer)
• 1 teaspoon vanilla extract
• 1 cup vegan caramel sauce (see notes for homemade option)
• 1 cup vegan chocolate chips
• Optional: 1/2 cup chopped walnuts or pecans

Equipment

• 9×9 inch baking pan
• Mixing bowls
• Measuring cups and spoons
• Spatula or wooden spoon
• Whisk
• Microwave-safe bowl or small saucepan (for melting coconut oil)
• Parchment paper

Instructions

1. Preheat the oven to 350°F (175°C). Line your 9×9 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.
2. Mix the dry ingredients: In a large bowl, combine the rolled oats, flour, coconut sugar, baking soda, and salt. Whisk them together until evenly mixed.
3. Combine wet ingredients: In a separate bowl, whisk together the melted coconut oil, applesauce, and vanilla extract until smooth.
4. Form the oat crust: Pour half of the dry oat mixture into the prepared pan. Use your fingers or the back of a spoon to press it firmly and evenly into the bottom of the pan, creating a solid base.
5. Add the caramel layer: Pour the vegan caramel sauce over the crust, spreading it evenly. Sprinkle the optional chopped nuts on top of the caramel if using.
6. Top with chocolate and oats: Sprinkle the vegan chocolate chips evenly over the caramel layer. Then crumble the remaining oat mixture over the top, pressing gently to adhere.
7. Bake: Place the pan in the oven and bake for 25-30 minutes, or until the top is golden brown and caramel is bubbly.
8. Cool completely: Allow the bars to cool in the pan for at least 1 hour. Refrigerate for an additional 30 minutes if you want firmer bars.
9. Slice and serve: Using the parchment paper overhang, lift the bars out of the pan and cut into 16 squares. Store leftovers in an airtight container at room temperature or refrigerated.

Tips & Variations

For the best vegan caramel, try simmering coconut milk with coconut sugar and a pinch of salt until thickened. This homemade caramel adds a rich depth to your bars without any dairy.

• Nut-free option: Simply omit the nuts or replace with seeds like pumpkin or sunflower.
• Sweetener swaps: Use maple syrup or agave nectar instead of coconut sugar for a different sweetness profile.
• Chocolate lovers: Mix dark chocolate chunks and vegan white chocolate chips for extra variety.
• Gluten-free: Ensure the oats and flour are certified gluten-free to keep these bars safe for gluten-sensitive eaters.
• Make ahead: These bars freeze beautifully for up to 3 months. Just thaw before serving.

Nutrition Facts

Serving Suggestions

These vegan carmelitas bars are perfect served on their own with a hot cup of coffee or tea. For a decadent dessert, serve warm with a scoop of vegan vanilla ice cream or coconut whipped cream.

Try pairing them with fresh berries or a drizzle of vegan chocolate sauce for an extra special touch. They also make a fantastic snack for kids’ lunchboxes or a sweet treat after a workout.

If you’re interested in exploring more vegan-friendly desserts, check out our Lemon Ricotta Pasta With Arugula Recipe for a savory twist or dive into our Harvest Hash Recipe: A Delicious and Easy Fall Comfort Food for more plant-based comfort ideas.

Conclusion

Making vegan carmelitas bars at home is an absolute joy — quick, straightforward, and incredibly satisfying. You don’t have to compromise on flavor or texture when baking vegan treats, and this recipe proves just that.

The combination of oats, caramel, and chocolate creates a perfect harmony of flavors that everyone will love, regardless of dietary preferences.

Whether you’re new to vegan baking or a seasoned pro, these bars will become a staple in your dessert rotation. Plus, with a few simple swaps and additions, you can tailor them to your taste or dietary needs.

Don’t forget to bookmark this recipe and explore more delicious ideas like our Instant Pot Rabbit Recipe for non-vegan friends or the Lemon Straws Recipe for a citrusy delight.

Happy baking, and enjoy every sweet bite of your vegan carmelitas bars!

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