Capsicum Potato Veg Recipe Easy and Delicious Ideas

Updated On: October 7, 2025

If you’re looking for a simple, flavorful, and nutritious vegetable dish, the capsicum potato veg recipe is an absolute winner. This vibrant combination of tender potatoes and crunchy capsicum (bell peppers) tossed with aromatic spices creates a comforting yet exciting dish perfect for any meal.

Whether you’re a seasoned cook or just starting out, this recipe is straightforward and adaptable, making it a staple for weeknight dinners or weekend feasts.

The colorful veggies not only add a beautiful touch to your plate but also pack a punch of vitamins and fiber, contributing to a balanced diet. Plus, this dish pairs beautifully with a variety of sides like rice, roti, or even as a filling for wraps.

Dive into this delightful recipe and discover how simple ingredients can come together to create a mouthwatering experience that everyone at the table will love.

Why You’ll Love This Recipe

This capsicum potato vegetable dish is a crowd-pleaser for many reasons. First, it’s incredibly versatile—you can serve it as a side or make it the star of a vegetarian meal.

The combination of soft potatoes and crisp capsicum offers a wonderful contrast in texture.

Additionally, the recipe uses common pantry spices that deliver bold flavors without overwhelming the natural taste of the vegetables. It’s also budget-friendly and quick to prepare, requiring just about 30 minutes from start to finish.

If you enjoy dishes that are both tasty and wholesome, this recipe fits the bill perfectly.

Another reason to love it is the ease of customization. Feel free to add other vegetables or adjust the spice level to suit your preferences.

For more exciting vegetable recipes, check out our Harvest Hash Recipe: A Delicious and Easy Fall Comfort Food or try the Low Fodmap Appetizer Recipes for inspiration.

Ingredients

  • 3 medium potatoes (peeled and diced)
  • 2 large capsicums (bell peppers, any color, chopped)
  • 1 medium onion (finely chopped)
  • 2 cloves garlic (minced)
  • 1-inch piece ginger (grated)
  • 2 medium tomatoes (pureed or finely chopped)
  • 2 tbsp cooking oil (vegetable, mustard, or olive oil)
  • 1 tsp cumin seeds
  • 1/2 tsp turmeric powder
  • 1 tsp coriander powder
  • 1/2 tsp red chili powder (adjust to taste)
  • 1 tsp garam masala
  • Salt to taste
  • Fresh coriander leaves (chopped, for garnish)
  • Water as needed

Equipment

  • Large non-stick skillet or frying pan
  • Sharp knife
  • Cutting board
  • Mixing bowl
  • Spatula or wooden spoon
  • Measuring spoons

Instructions

  1. Prepare the ingredients: Peel and dice the potatoes into small cubes to ensure they cook evenly. Chop the capsicum into bite-sized pieces, finely chop the onion, mince the garlic, grate the ginger, and puree or finely chop the tomatoes.
  2. Heat oil and temper spices: In a large skillet, heat 2 tablespoons of oil over medium heat. Once hot, add 1 teaspoon of cumin seeds and let them sizzle for about 30 seconds until fragrant.
  3. Sauté onions, garlic, and ginger: Add the chopped onions and sauté until translucent, about 4 minutes. Stir in the minced garlic and grated ginger and cook for another 1-2 minutes, making sure not to burn them.
  4. Add the spices: Mix in the turmeric powder, coriander powder, and red chili powder. Cook the spices for a minute to release their aroma, stirring continuously.
  5. Cook tomatoes: Add the pureed or chopped tomatoes, stirring well. Cook this mixture until the oil starts to separate from the masala base, about 5-7 minutes.
  6. Add potatoes: Toss the diced potatoes into the pan. Mix well so the potatoes are coated with the spice mixture. Pour in enough water to just cover the potatoes, approximately 1/2 cup. Season with salt to taste. Cover and cook on medium-low heat for 10-12 minutes, stirring occasionally to prevent sticking.
  7. Incorporate capsicum: Once the potatoes are about halfway cooked and tender, add the chopped capsicum. Stir to mix and cover again. Cook for an additional 5-7 minutes until the capsicum is tender but still crisp.
  8. Finish with garam masala and garnish: Sprinkle 1 teaspoon of garam masala over the cooked vegetables. Stir gently and cook for 2 more minutes to blend the flavors. Remove from heat and garnish with freshly chopped coriander leaves.
  9. Serve hot: Transfer to a serving dish and enjoy your delicious capsicum potato veg with roti, rice, or as a side to your favorite protein or lentil dishes.

Tips & Variations

For fluffier potatoes, soak diced potatoes in water for 15 minutes before cooking to reduce starch.

You can experiment with adding other vegetables such as carrots, peas, or green beans to make this dish even more colorful and nutritious. If you prefer a spicier dish, increase the red chili powder or add finely chopped green chilies during the onion sauté step.

For a richer flavor, try finishing with a teaspoon of butter or a splash of cream. If you want a tangier twist, add a squeeze of fresh lemon juice just before serving.

Additionally, roasting the potatoes before adding them to the pan can give a crispy texture that many enjoy.

For inspiration on other vegetable-based dishes, you might want to explore the Lion’S Mane Mushroom Crumble Recipes or the beautifully fresh Lemon Ricotta Pasta With Arugula Recipe.

Nutrition Facts

Nutrient Amount Per Serving (1 cup)
Calories 150 kcal
Carbohydrates 30 g
Protein 3 g
Fat 5 g
Fiber 5 g
Vitamin C 60% of Daily Value
Potassium 700 mg
Sodium 300 mg

Serving Suggestions

This capsicum potato vegetable dish is wonderfully versatile. Serve it hot alongside steamed basmati rice or fluffy roti for a hearty vegetarian meal.

It also pairs beautifully with lentils or dal for a complete protein-rich dinner.

For a fusion twist, use it as a filling for wraps or sandwiches with a smear of yogurt or chutney. It can also complement grilled meats or fish beautifully, so if you’re planning a meal with proteins like those found in our Lamb Tenderloin Recipes or the Instant Pot Rabbit Recipe, this capsicum potato veg dish will add wonderful color and flavor contrast.

Conclusion

This capsicum potato veg recipe is a shining example of how simple ingredients can be transformed into a flavorful, nutritious, and satisfying dish. Its ease of preparation, combined with the vibrant colors and aromatic spices, make it a great addition to any home cook’s repertoire.

Whether you’re preparing a quick weeknight meal or a casual weekend brunch, this versatile dish will never disappoint.

Besides being delicious, it’s a great way to sneak in more vegetables on your plate and make meals more wholesome without spending hours in the kitchen. We encourage you to try this recipe and tweak it according to your tastes.

For more inspiration on easy and flavorful dishes, don’t forget to check out our other recipes like the Horse Cough Syrup Recipe and the delightful Halibut Dip Recipe.

Happy cooking and bon appétit!

📖 Recipe Card: Capsicum Potato Veg Recipe

Description: A simple and flavorful stir-fry of capsicum and potatoes with Indian spices. Perfect as a side dish or light meal.

Prep Time: PT10M
Cook Time: PT20M
Total Time: PT30M

Servings: 4 servings

Ingredients

  • 2 medium potatoes, peeled and diced
  • 2 medium capsicums (bell peppers), chopped
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp cumin seeds
  • 1/2 tsp turmeric powder
  • 1 tsp coriander powder
  • 1/2 tsp red chili powder
  • 2 tbsp oil
  • Salt to taste
  • Fresh coriander leaves for garnish

Instructions

  1. Heat oil in a pan and add cumin seeds until they splutter.
  2. Add chopped onions and garlic, sauté until golden.
  3. Add diced potatoes and cook for 5 minutes.
  4. Add turmeric, coriander, red chili powder, and salt; mix well.
  5. Add chopped capsicum and cook covered for 10 minutes, stirring occasionally.
  6. Garnish with fresh coriander leaves and serve hot.

Nutrition: Calories: 180 kcal | Protein: 3 g | Fat: 7 g | Carbs: 28 g

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Marta K

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