Capsicum Curry Recipes Vegetarian Lovers Will Adore

Capsicum, also known as bell pepper, is a vibrant and versatile vegetable that brings color, crunch, and a mild sweetness to many dishes. If you are exploring vegetarian curries that are both wholesome and packed with flavor, capsicum curry recipes are a fantastic choice.

These curries make the perfect weeknight meal or a delightful addition to your weekend feast. Rich in vitamins and antioxidants, capsicum adds not only nutrition but also a beautiful texture to your curry.

Whether you prefer a creamy tomato-based curry or a spicy South Indian style, capsicum curries can be adapted to suit your taste buds.

In this post, you’ll find several delicious vegetarian capsicum curry recipes that are easy to prepare, use common ingredients, and guarantee a burst of flavor in every bite. From simple homestyle dishes to more exotic variations, these recipes will inspire you to cook more with this colorful vegetable.

Why You’ll Love This Recipe

Capsicum curry is incredibly versatile, making it a favorite in vegetarian cooking. Its mild flavor pairs beautifully with spices, creating a dish that’s both comforting and exciting.

Here’s why these recipes stand out:

• Easy to make: Most recipes require simple ingredients and straightforward steps, perfect for cooks of all skill levels.
• Nutritious: Capsicums are rich in Vitamins A and C, adding immune-boosting benefits to your meal.
• Customizable: You can adjust the spice levels or add other vegetables to tailor the curry to your liking.
• Great for meal prep: These curries stay fresh for days and can be paired with rice or bread for satisfying lunches or dinners.

Ingredients

• 3 large capsicums (bell peppers) – mixed colors for visual appeal
• 2 medium onions, finely chopped
• 3 tomatoes, pureed or finely chopped
• 3 cloves garlic, minced
• 1-inch piece of ginger, grated
• 2 green chilies, slit (adjust to taste)
• 2 tsp cumin seeds
• 1 tsp turmeric powder
• 1 tsp coriander powder
• 1 tsp garam masala
• 1 tsp red chili powder (optional)
• 1/2 cup coconut milk or yogurt (for creaminess)
• Salt to taste
• 2 tbsp oil (vegetable or mustard oil preferred)
• Fresh coriander leaves for garnish
• Water as needed for consistency

Equipment

• Large skillet or non-stick pan
• Knife and chopping board
• Blender or food processor (optional, for tomato puree)
• Measuring spoons
• Wooden spoon or spatula
• Serving bowl

Instructions

1. Prepare the capsicum: Wash and dry the capsicums. Remove the seeds and cut them into medium-sized strips or cubes.
2. Sauté the spices: Heat oil in the skillet over medium heat. Add cumin seeds and let them sizzle for 30 seconds.
3. Add aromatics: Add chopped onions, green chilies, ginger, and garlic. Sauté until the onions turn golden brown, about 6-7 minutes.
4. Spice it up: Stir in turmeric powder, coriander powder, red chili powder (if using), and salt. Cook the spices gently for 1-2 minutes to release their flavors.
5. Add tomatoes: Pour in pureed or chopped tomatoes. Cook the mixture until oil starts to separate from the masala, about 8-10 minutes, stirring occasionally.
6. Cook capsicum: Add the chopped capsicum and mix well. Cover the pan and cook on low heat for 10 minutes, stirring occasionally. Add a splash of water if the curry looks too dry.
7. Add creaminess: Stir in the coconut milk or yogurt and garam masala. Cook for another 5 minutes until the curry is well combined and slightly thickened.
8. Garnish and serve: Sprinkle chopped fresh coriander leaves on top. Remove from heat and serve hot.

Tips & Variations

“To get the best flavor out of your capsicum curry, avoid overcooking the peppers—they should retain a slight crunch for texture.”

• Roast the capsicum: For a smoky flavor, roast the capsicums under a broiler or directly over a gas flame until charred, then peel before adding to the curry.
• Use different bases: Instead of tomatoes, try a yogurt or cashew-based gravy for a richer curry.
• Add protein: Include paneer cubes, chickpeas, or tofu to make the curry more filling.
• Spice variations: Add mustard seeds or curry leaves in the tempering for a South Indian twist.
• Make it vegan: Use coconut milk instead of yogurt and oil instead of ghee.

Nutrition Facts

Serving Suggestions

Capsicum curry pairs wonderfully with a variety of sides. Serve it with steamed basmati rice or fragrant jeera rice for a classic meal.

It also goes well with Indian breads like naan, roti, or paratha for a comforting dinner. For a lighter option, enjoy it alongside a fresh cucumber raita or a simple green salad.

To explore more delicious vegetarian dishes, try our Lemon Ricotta Pasta With Arugula Recipe or add a flavorful snack with these Low Fodmap Appetizer Recipes. For a hearty and comforting side, the Harvest Hash Recipe is a perfect pick.

Conclusion

Vegetarian capsicum curry recipes offer a delicious and nutritious way to enjoy this colorful vegetable in your meals. With their simple preparation, rich flavors, and endless customization options, these curries can quickly become a staple in your cooking repertoire.

Whether you’re cooking for family, friends, or just yourself, these recipes are perfect for any occasion and season.

Incorporate capsicum curry into your weekly meal plan to enjoy a vibrant, vitamin-packed dish that satisfies both the palate and the body. Experimenting with different spices, additional vegetables, or creaminess levels can keep this recipe fresh and exciting every time you make it.

Happy cooking and savor every bite!

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