If you’re looking to add rich creaminess and tropical flair to your vegan dishes, canned coconut cream is an absolute kitchen hero. This versatile ingredient is packed with healthy fats and a luscious texture that transforms simple recipes into decadent meals and desserts.
Whether you want to whip up a velvety curry, a dreamy dessert topping, or a luscious smoothie base, canned coconut cream is your go-to pantry staple.
In this post, you’ll discover several delightful canned coconut cream recipes vegan that are easy to prepare, nourishing, and bursting with flavor. These recipes are perfect for those embracing plant-based living or anyone who wants to enjoy dairy-free alternatives without sacrificing taste.
From savory mains to sweet treats, get ready to explore how canned coconut cream can elevate your vegan cooking game!
Why You’ll Love This Recipe
Canned coconut cream is a fantastic ingredient for vegan cooking because it offers a natural, creamy texture without any dairy. It’s made from the thick, fatty part of coconut milk and provides a subtle sweetness and tropical aroma that enhances both sweet and savory dishes.
Using canned coconut cream means you can easily create recipes that feel indulgent yet remain plant-based and wholesome. Plus, it’s incredibly versatile — you can use it in curries, soups, sauces, desserts, and even beverages.
Many of these recipes require minimal prep time and few ingredients, making them perfect for weeknight dinners or last-minute dessert ideas.
With these recipes, you’ll enjoy the health benefits of coconut fats, including medium-chain triglycerides (MCTs), which can support energy and metabolism. Ready to dive into creamy, dreamy vegan dishes?
Let’s get cooking!
Ingredients
- 1 can (13.5 oz) canned coconut cream – chilled
- 1 tbsp maple syrup or other natural sweetener (optional for desserts)
- 1 tsp vanilla extract (for sweet recipes)
- 2 cups mixed vegetables (e.g., bell peppers, snap peas, carrots for curry)
- 1 tbsp curry powder or preferred spice blend
- 1 cup cooked chickpeas or tofu (for protein)
- Fresh herbs such as cilantro or basil
- Salt and pepper to taste
- 1 tbsp coconut oil or olive oil
- Optional toppings: toasted coconut flakes, chopped nuts, lime wedges
Equipment
- Mixing bowls
- Electric mixer or whisk
- Medium saucepan or skillet
- Measuring spoons and cups
- Spatula or wooden spoon
- Blender (optional for smoothies or sauces)
- Serving bowls or plates
Instructions
- Chill the canned coconut cream in the refrigerator overnight. This helps the cream separate from the liquid and solidify for easier whipping or cooking.
- Prepare your vegetables and protein. Chop your veggies into bite-sized pieces and drain any canned chickpeas or press tofu if using.
- Heat the oil in a saucepan over medium heat. Add the curry powder or your chosen spices and toast for 30 seconds to release their aroma.
- Add the mixed vegetables and sauté for 5-7 minutes until they start to soften but still retain some crunch.
- Pour in the canned coconut cream (stir well to combine the solid cream and liquid) along with salt and pepper. Simmer gently for 10 minutes, stirring occasionally.
- Add your cooked chickpeas or tofu to the curry and cook for another 3-5 minutes so the flavors meld together.
- Remove from heat and garnish with fresh herbs, toasted coconut flakes, or a squeeze of lime for added brightness.
- For a vegan whipped coconut cream topping: Scoop the solid coconut cream into a chilled bowl, add maple syrup and vanilla extract, then whisk with an electric mixer until fluffy and smooth.
- Serve your dish hot or cold depending on the recipe choice, and enjoy the creamy tropical goodness!
Tips & Variations
“Always chill your coconut cream well for the best whipping results. Avoid shaking the can before opening to keep the cream and liquid separate.”
For savory dishes, experiment with different spice blends like Thai red curry paste, garam masala, or smoked paprika to create new flavor profiles. You can also swap chickpeas with lentils, tempeh, or seitan for variety.
In desserts, mix whipped coconut cream with cocoa powder for a vegan chocolate mousse or fold in fresh berries for a tropical parfait. You can also use it as a dairy-free substitute in creamy soups, sauces, or even coffee creamers.
Try blending canned coconut cream with fruits like mango or pineapple for luscious smoothies or popsicles that are perfect for warm days. The possibilities are truly endless!
Nutrition Facts
Nutrient | Per 1/4 cup (60 ml) Coconut Cream |
---|---|
Calories | 150 |
Fat | 15g |
Saturated Fat | 13g |
Carbohydrates | 2g |
Fiber | 1g |
Sugar | 1g |
Protein | 1g |
Calcium | 20mg |
Serving Suggestions
- Serve your coconut curry over steamed jasmine or basmati rice for a comforting meal.
- Top vegan desserts like fruit tarts or brownies with whipped coconut cream for a luscious finish.
- Use coconut cream as a base for creamy vegan soups like pumpkin or butternut squash soup.
- Mix into smoothies with tropical fruits and spinach for a nutrient-packed breakfast.
- Experiment with it in vegan ice cream recipes to add richness without dairy.
Delicious Canned Coconut Cream Recipes Vegan
Creamy Vegan Coconut Curry
- Follow the instructions above to create a rich and flavorful coconut curry packed with your favorite vegetables and plant-based protein. Enjoy it with rice or vegan naan bread.
Vegan Coconut Whipped Cream
- Chill canned coconut cream overnight. Scoop out the solid cream and whip it with maple syrup and vanilla extract for a dairy-free topping perfect for pies, cakes, or hot beverages.
Tropical Coconut Mango Smoothie
- Blend 1/2 cup canned coconut cream, 1 cup frozen mango chunks, 1 banana, and a splash of almond milk until smooth. Serve chilled for a refreshing tropical treat.
Vegan Coconut Ice Cream
- Mix canned coconut cream with sweetener, vanilla, and your choice of mix-ins. Freeze in an ice cream maker or freezer-safe container, stirring occasionally for a creamy vegan ice cream.
Coconut Cream Vegan Pasta Sauce
- Simmer canned coconut cream with garlic, nutritional yeast, lemon juice, and herbs for a luscious sauce. Toss with pasta for a quick weeknight dinner. You might also want to check out our Lemon Ricotta Pasta With Arugula Recipe for another creamy vegan pasta idea.
- Chill canned coconut cream overnight. Scoop out the solid cream and whip it with maple syrup and vanilla extract for a dairy-free topping perfect for pies, cakes, or hot beverages.
Tropical Coconut Mango Smoothie
- Blend 1/2 cup canned coconut cream, 1 cup frozen mango chunks, 1 banana, and a splash of almond milk until smooth. Serve chilled for a refreshing tropical treat.
Vegan Coconut Ice Cream
- Mix canned coconut cream with sweetener, vanilla, and your choice of mix-ins. Freeze in an ice cream maker or freezer-safe container, stirring occasionally for a creamy vegan ice cream.
Coconut Cream Vegan Pasta Sauce
- Simmer canned coconut cream with garlic, nutritional yeast, lemon juice, and herbs for a luscious sauce. Toss with pasta for a quick weeknight dinner. You might also want to check out our Lemon Ricotta Pasta With Arugula Recipe for another creamy vegan pasta idea.
- Mix canned coconut cream with sweetener, vanilla, and your choice of mix-ins. Freeze in an ice cream maker or freezer-safe container, stirring occasionally for a creamy vegan ice cream.
Coconut Cream Vegan Pasta Sauce
- Simmer canned coconut cream with garlic, nutritional yeast, lemon juice, and herbs for a luscious sauce. Toss with pasta for a quick weeknight dinner. You might also want to check out our Lemon Ricotta Pasta With Arugula Recipe for another creamy vegan pasta idea.
For more plant-based inspiration, don’t miss our Harvest Hash Recipe: A Delicious and Easy Fall Comfort Food and Lion’S Mane Mushroom Crumble Recipes.
Conclusion
Canned coconut cream is a versatile and indulgent ingredient that every vegan kitchen should have on hand. Its creamy texture and subtle sweetness allow it to shine in both savory dishes like curries and rich desserts like whipped toppings and ice creams.
With these recipes, you’ll be able to effortlessly create comforting, delicious meals that satisfy both your taste buds and your dietary needs.
Whether you’re a seasoned vegan or just experimenting with plant-based cooking, canned coconut cream offers endless possibilities to elevate your dishes. Take advantage of its richness and ease to whip up meals that feel luxurious and nourishing.
Don’t forget to explore other recipes on our site to keep your culinary adventures exciting and flavorful!
📖 Recipe Card: Vegan Coconut Cream Curry
Description: A rich and creamy vegan curry made with canned coconut cream and fresh vegetables. Perfect for a comforting plant-based meal.
Prep Time: PT15M
Cook Time: PT25M
Total Time: PT40M
Servings: 4 servings
Ingredients
- 1 can (13.5 oz) coconut cream
- 1 tbsp coconut oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 tbsp grated ginger
- 1 red bell pepper, sliced
- 1 cup chopped cauliflower
- 1 cup chickpeas, cooked
- 2 tbsp curry powder
- 1 tsp turmeric
- Salt to taste
- Fresh cilantro, chopped (for garnish)
Instructions
- Heat coconut oil in a pan over medium heat.
- Sauté onion, garlic, and ginger until fragrant and translucent.
- Add curry powder and turmeric; cook for 1 minute.
- Stir in bell pepper, cauliflower, and chickpeas; cook for 5 minutes.
- Pour in coconut cream and simmer for 15 minutes until vegetables are tender.
- Season with salt and garnish with cilantro before serving.
Nutrition: Calories: 320 kcal | Protein: 8 g | Fat: 28 g | Carbs: 15 g
{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Vegan Coconut Cream Curry”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A rich and creamy vegan curry made with canned coconut cream and fresh vegetables. Perfect for a comforting plant-based meal.”, “prepTime”: “PT15M”, “cookTime”: “PT25M”, “totalTime”: “PT40M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“1 can (13.5 oz) coconut cream”, “1 tbsp coconut oil”, “1 medium onion, diced”, “3 cloves garlic, minced”, “1 tbsp grated ginger”, “1 red bell pepper, sliced”, “1 cup chopped cauliflower”, “1 cup chickpeas, cooked”, “2 tbsp curry powder”, “1 tsp turmeric”, “Salt to taste”, “Fresh cilantro, chopped (for garnish)”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Heat coconut oil in a pan over medium heat.”}, {“@type”: “HowToStep”, “text”: “Saut\u00e9 onion, garlic, and ginger until fragrant and translucent.”}, {“@type”: “HowToStep”, “text”: “Add curry powder and turmeric; cook for 1 minute.”}, {“@type”: “HowToStep”, “text”: “Stir in bell pepper, cauliflower, and chickpeas; cook for 5 minutes.”}, {“@type”: “HowToStep”, “text”: “Pour in coconut cream and simmer for 15 minutes until vegetables are tender.”}, {“@type”: “HowToStep”, “text”: “Season with salt and garnish with cilantro before serving.”}], “nutrition”: {“calories”: “320 kcal”, “proteinContent”: “8 g”, “fatContent”: “28 g”, “carbohydrateContent”: “15 g”}}