Cabbage Strawberry Vegan Recipe for Fresh Healthy Meals

Discover a refreshing and vibrant vegan recipe that combines the crispness of cabbage with the sweet, juicy burst of strawberries. This delightful dish offers a unique flavor profile that’s perfect for those looking to add a healthy and colorful option to their meal rotation.

Whether you’re craving a light lunch, a side salad, or something to impress at your next gathering, this cabbage strawberry vegan recipe is sure to please both your taste buds and your nutritional needs.

The blend of crunchy cabbage and luscious strawberries, paired with a tangy dressing, creates a harmonious balance that’s as visually appealing as it is delicious. Plus, it’s incredibly easy to prepare, making it ideal for busy weeknights or meal prepping.

Dive into this recipe to experience a refreshing, nutrient-packed dish that celebrates the best of plant-based eating.

Why You’ll Love This Recipe

Fresh and Flavorful: The combination of crunchy cabbage and sweet strawberries delivers a burst of fresh flavors in every bite. It’s a salad that’s both satisfying and invigorating.

Vegan and Nutritious: Packed with vitamins, fiber, and antioxidants, this recipe supports a healthy lifestyle without any animal products.

Quick and Easy: Ready in under 20 minutes, it’s perfect for those who want a wholesome meal without spending hours in the kitchen.

Versatile: Enjoy it as a standalone salad, a side dish, or even a topping for grain bowls and wraps.

Ingredients

• 4 cups shredded green cabbage (about 1 small head)
• 1 cup fresh strawberries, hulled and sliced
• 1/4 cup chopped fresh mint leaves
• 1/4 cup sliced almonds, toasted
• 2 tablespoons extra virgin olive oil
• 1 tablespoon apple cider vinegar
• 1 tablespoon maple syrup
• 1 teaspoon Dijon mustard
• Salt and freshly ground black pepper, to taste
• Optional: 1/4 cup diced avocado for added creaminess

Equipment

• Large mixing bowl
• Sharp knife
• Cutting board
• Measuring spoons
• Salad tongs or large spoon
• Small bowl or jar for dressing
• Toaster or skillet for toasting almonds

Instructions

1. Prepare the cabbage: Rinse the cabbage thoroughly under cold water. Remove any damaged outer leaves. Slice the cabbage into thin shreds using a sharp knife or a mandoline slicer for even thickness.
2. Slice the strawberries: Wash the strawberries, remove the stems, and slice them into halves or quarters depending on their size. Set aside.
3. Toast the almonds: In a dry skillet over medium heat, toast the sliced almonds for 2-3 minutes, stirring frequently until they turn golden brown and fragrant. Remove from heat and let cool.
4. Make the dressing: In a small bowl or jar, whisk together the olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper until emulsified. Taste and adjust seasoning as needed.
5. Combine the salad: In the large mixing bowl, add the shredded cabbage, strawberries, chopped mint, and toasted almonds. If using avocado, add it now gently to avoid mashing.
6. Toss with dressing: Pour the dressing over the salad ingredients. Using salad tongs or large spoons, toss gently until everything is well coated.
7. Chill and serve: For best flavor, let the salad chill in the refrigerator for 10-15 minutes before serving. This allows the flavors to meld beautifully.

Tips & Variations

For extra crunch, try adding toasted pumpkin seeds or walnuts instead of almonds.

If you prefer a creamier dressing, blend in 2 tablespoons of vegan mayo or tahini.

To make this salad more filling, toss in cooked quinoa or chickpeas.

Swap out green cabbage for red cabbage for a more vibrant color and slightly different flavor.

Nutrition Facts

Serving Suggestions

This cabbage strawberry salad makes a perfect side dish for a variety of meals. Serve alongside grilled tofu steaks, vegan burgers, or your favorite grain bowls for a balanced meal.

It also pairs beautifully with light soups or as a refreshing topping on vegan sandwiches.

For a delightful picnic option or potluck contribution, this salad holds up well and stays fresh when chilled. Drizzle a little extra dressing just before serving to keep the cabbage crisp and the flavors vibrant.

If you’d like to explore more vegan recipes, check out our Lemon Ricotta Pasta With Arugula Recipe or the hearty Harvest Hash Recipe: A Delicious and Easy Fall Comfort Food. For a tangy twist on dressings, try the Cajun Ranch Wing Sauce Recipe.

Conclusion

This cabbage strawberry vegan recipe is a celebration of fresh, wholesome ingredients coming together in a simple yet flavorful way. It’s perfect for those who want to enjoy a nutritious meal without sacrificing taste or convenience.

The balance of crisp cabbage, sweet strawberries, and zesty dressing creates a salad that’s both satisfying and nourishing.

Whether you’re new to vegan cooking or a seasoned plant-based foodie, this recipe is a great addition to your kitchen repertoire. It’s adaptable, easy to prepare, and sure to become a favorite for all seasons.

Enjoy the bright flavors and feel good about serving a nutritious dish that’s as colorful as it is delicious!

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