Cabbage Carrot Recipe Vegetarian: Easy & Delicious Ideas

Updated On: October 7, 2025

Looking for a simple, wholesome, and flavorful vegetarian dish that highlights the natural sweetness of fresh vegetables? This cabbage carrot recipe vegetarian is a delightful option that brings together crisp cabbage and vibrant carrots in a harmonious blend of textures and tastes.

Perfect for a quick weeknight dinner or a healthy side dish, this recipe focuses on easy-to-find ingredients and straightforward cooking techniques, making it accessible for cooks of all skill levels.

Whether you’re a seasoned vegetarian or just exploring more plant-based meals, this recipe offers a nourishing and satisfying way to enjoy vegetables without any fuss. Plus, it’s packed with fiber, vitamins, and antioxidants, making it not only tasty but also great for your health.

Let’s dive into why this recipe will become a staple in your kitchen!

Why You’ll Love This Recipe

This cabbage and carrot dish is a fantastic example of how simple ingredients can come together to create something truly delicious. Its quick preparation time means you can have a nutritious meal on the table in under 30 minutes, perfect for busy lifestyles.

The combination of cabbage and carrot provides a satisfying crunch and natural sweetness that pairs beautifully with a hint of garlic and a splash of soy sauce (or tamari for gluten-free).

Additionally, this recipe is highly adaptable. Whether you want to add some heat with chili flakes, throw in your favorite herbs, or boost protein with tofu or chickpeas, the base recipe serves as a versatile canvas.

It’s also vegan, gluten-free, and budget-friendly, making it an all-around winner for anyone looking to eat healthy without sacrificing flavor.

Ingredients

  • 4 cups shredded green cabbage (about half a medium head)
  • 2 large carrots, peeled and grated or julienned
  • 2 tablespoons olive oil or vegetable oil
  • 3 cloves garlic, minced
  • 1 teaspoon freshly grated ginger (optional)
  • 2 tablespoons soy sauce or tamari
  • 1 tablespoon rice vinegar or apple cider vinegar
  • 1 teaspoon maple syrup or honey (omit for strict vegan)
  • Salt and freshly ground black pepper, to taste
  • 1/4 teaspoon red chili flakes (optional for heat)
  • 2 green onions, sliced thinly (for garnish)
  • 1 tablespoon toasted sesame seeds (optional, for garnish)

Equipment

  • Large skillet or wok
  • Sharp knife
  • Cutting board
  • Mixing bowl
  • Grater or julienne peeler
  • Measuring spoons
  • Spatula or wooden spoon

Instructions

  1. Prepare the vegetables: Start by shredding the cabbage using a sharp knife or mandoline. Peel and grate the carrots or use a julienne peeler to create thin strips. Set aside.
  2. Heat the oil: Place the skillet or wok over medium-high heat. Once hot, add the olive or vegetable oil and swirl to coat the bottom.
  3. Sauté aromatics: Add the minced garlic and grated ginger (if using) to the hot oil. Stir frequently for about 30 seconds to 1 minute until fragrant but not browned.
  4. Add the carrots: Toss in the grated carrots and stir-fry for 2-3 minutes until they begin to soften.
  5. Cook the cabbage: Add the shredded cabbage to the pan. Stir well to combine, then cook for 5-7 minutes, stirring often, until the cabbage softens but still retains some crunch.
  6. Season the dish: Pour in the soy sauce, vinegar, and maple syrup. Sprinkle with salt, pepper, and red chili flakes if you like it spicy. Stir everything thoroughly to coat the vegetables evenly.
  7. Final touches: Cook for another 1-2 minutes to allow the flavors to meld. Taste and adjust seasoning as needed.
  8. Serve and garnish: Transfer to a serving bowl and top with sliced green onions and toasted sesame seeds for a lovely crunch and extra flavor.

Tips & Variations

For extra protein, add cubed firm tofu or cooked chickpeas during the final few minutes of cooking.

Try swapping out green cabbage for napa or savoy cabbage for a different texture and flavor profile.

Adding a splash of toasted sesame oil right at the end boosts the dish’s aroma significantly.

If you prefer a sweeter dish, increase the maple syrup or add a little grated apple to the mix.

This dish pairs well with steamed rice or quinoa for a complete meal.

Nutrition Facts

Nutrient Amount per Serving
Calories 120 kcal
Carbohydrates 18 g
Protein 3 g
Fat 5 g
Fiber 5 g
Vitamin A 150% DV
Vitamin C 70% DV
Iron 6% DV

Serving Suggestions

This vibrant cabbage and carrot stir-fry complements a variety of meals beautifully. Serve it as a side alongside your favorite grain like brown rice, millet, or quinoa for a wholesome vegetarian lunch or dinner.

It also pairs wonderfully with Asian-inspired dishes such as steamed dumplings, tofu stir-fries, or vegetable curries.

For a lighter option, enjoy it cold or at room temperature as a refreshing salad, perfect for lunch boxes or picnics. You can even scoop it onto warm flatbreads or wraps with a drizzle of tahini or a dollop of hummus to turn it into a satisfying sandwich filling.

Conclusion

This cabbage carrot recipe vegetarian is a fantastic way to incorporate more veggies into your diet without compromising on flavor or ease of preparation. Its simplicity makes it accessible for both novice and experienced cooks, while its versatility allows for endless customizations to suit your taste preferences and dietary needs.

Whether you’re seeking a quick side dish or a light main, this recipe delivers freshness, nutrition, and satisfaction in every bite. Don’t forget to explore other delicious recipes on our site, like the Lemon Ricotta Pasta With Arugula Recipe for a creamy pasta fix, the Harvest Hash Recipe: A Delicious and Easy Fall Comfort Food for a cozy vegan option, or the refreshing Huckleberry Margarita Recipe to complement your meal with a burst of fruity fun.

Happy cooking and enjoy your delicious, healthy cabbage and carrot delight!

📖 Recipe Card: Cabbage Carrot Stir-Fry (Vegetarian)

Description: A quick and healthy vegetarian stir-fry made with fresh cabbage and carrots. Perfect as a side dish or light meal.

Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M

Servings: 4 servings

Ingredients

  • 1 small head of cabbage, shredded (about 4 cups)
  • 2 medium carrots, julienned
  • 2 tablespoons vegetable oil
  • 1 small onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • Salt to taste
  • 1/4 teaspoon black pepper
  • 1 tablespoon chopped green onions (optional)

Instructions

  1. Heat vegetable oil in a large pan over medium heat.
  2. Add onion, garlic, and ginger; sauté for 2-3 minutes until fragrant.
  3. Add shredded cabbage and carrots; stir-fry for 8-10 minutes until tender-crisp.
  4. Pour in soy sauce, rice vinegar, and sesame oil; mix well.
  5. Season with salt and black pepper to taste.
  6. Cook for another 2 minutes, then remove from heat.
  7. Garnish with chopped green onions if desired and serve.

Nutrition: Calories: 120 kcal | Protein: 3 g | Fat: 7 g | Carbs: 12 g

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Photo of author

Marta K

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