Burrito Recipe Vegetarian UK: Easy & Delicious Ideas

If you’re on the hunt for a delicious, wholesome, and easy-to-make vegetarian meal, look no further than this vibrant UK-style vegetarian burrito recipe. Burritos have become a beloved staple in many households, offering a perfect balance of textures and flavors wrapped in a warm tortilla.

This recipe celebrates fresh British produce while embracing classic Mexican-inspired ingredients, making it an ideal meal whether you’re cooking for family, friends, or just treating yourself. Packed with protein-rich beans, tender roasted vegetables, and creamy guacamole, this burrito is a satisfying and hearty option that will please vegetarians and meat-eaters alike.

The best part? It’s incredibly versatile and perfect for meal prep, quick lunches, or weekend dinners.

Plus, it’s tailored for UK kitchens, using ingredients easily found in local supermarkets. Dive into this tasty recipe and discover how simple it is to bring a little fiesta to your table with fresh, healthy, and tasty vegetarian fare.

Why You’ll Love This Recipe

This vegetarian burrito recipe is a true crowd-pleaser thanks to its vibrant flavors and nourishing ingredients. It’s:

• Nutritious: Packed with fibre, protein, and fresh vegetables to keep you energised.
• Customisable: Easy to swap fillings based on what’s in season or your pantry staples.
• Budget-friendly: Uses affordable ingredients readily available in UK supermarkets.
• Quick to prepare: Ready in under 40 minutes, perfect for busy weeknights.
• Kid-friendly: Mild, flavourful, and fun to assemble together.

Ingredients

• 4 large flour tortillas (10-inch size works best)
• 1 tin (400g) black beans, drained and rinsed
• 1 red bell pepper, sliced
• 1 small red onion, thinly sliced
• 1 courgette, diced
• 1 avocado, mashed for guacamole
• 100g grated mature cheddar cheese
• Handful fresh coriander (cilantro), chopped
• 1 tsp smoked paprika
• 1 tsp ground cumin
• 1 tbsp olive oil
• Salt and freshly ground black pepper, to taste
• Juice of half a lime
• 100g cooked brown rice (optional, for extra filling)
• 150g salsa, store-bought or homemade
• 150g sour cream or natural yogurt (optional)

Equipment

• Large frying pan or skillet
• Mixing bowl
• Wooden spoon or spatula
• Knife and chopping board
• Grater for cheese
• Measuring spoons
• Citrus juicer (optional)
• Serving plates or foil for wrapping

Instructions

1. Prepare the vegetables: Wash and slice the red bell pepper, red onion, and dice the courgette into bite-sized pieces. Chop the coriander and set aside.
2. Heat the pan: Add the olive oil to a large frying pan over medium heat.
3. Sauté the veggies: Add the sliced red onion and bell pepper to the pan. Cook for 5 minutes until they begin to soften. Then add the diced courgette and continue cooking for another 4-5 minutes. Stir occasionally to avoid burning.
4. Add spices and beans: Stir in the smoked paprika, ground cumin, salt, and black pepper. Add the drained black beans and cook for 3-4 minutes until heated through and fragrant.
5. Make the guacamole: In a small bowl, mash the avocado with lime juice and a pinch of salt until creamy but still a little chunky. Set aside.
6. Warm the tortillas: Heat each tortilla in a dry frying pan for 20-30 seconds on each side until soft and pliable. Alternatively, wrap them in foil and warm in a preheated oven at 160°C (320°F) for 5-7 minutes.
7. Assemble your burritos: Lay a warm tortilla flat. Spread a spoonful of mashed avocado, then add a scoop of the vegetable and bean mixture. Sprinkle with grated cheddar cheese, a handful of cooked brown rice if using, a spoonful of salsa, and a dollop of sour cream or yogurt if desired. Top with chopped coriander.
8. Wrap it up: Fold the sides of the tortilla over the filling, then roll tightly from one end to the other.
9. Serve: Cut in half if preferred and serve immediately with extra salsa or a fresh side salad.

Tips & Variations

For a vegan option, skip the cheese and sour cream and replace with vegan cheese or a cashew cream. You can also add roasted sweet potatoes or mushrooms for an extra hearty filling.

Feel free to swap black beans for kidney beans or chickpeas depending on your preference or what you have on hand.

Try adding some fresh jalapeño slices or a dash of hot sauce if you like a bit of heat.

For a gluten-free version, use corn tortillas or gluten-free wraps available at most UK supermarkets.

Nutrition Facts

Serving Suggestions

Serve these burritos with a crisp green salad dressed in a zesty lemon vinaigrette or alongside some crunchy tortilla chips and homemade salsa. A side of Low Fodmap Appetizer Recipes like roasted corn on the cob or fresh guacamole pairs wonderfully as well.

For a refreshing drink, try pairing your burrito with a cool Huckleberry Margarita Recipe or a simple lime and mint cooler for a perfect meal combo.

Conclusion

This vegetarian burrito recipe is a fantastic way to enjoy fresh, wholesome ingredients wrapped in a comforting tortilla. It’s flexible enough to suit a range of tastes and dietary needs, from vegan to gluten-free, making it a go-to meal in any UK kitchen.

The combination of smoky spices, creamy avocado, and hearty beans delivers a satisfying and nutritious dish that’s perfect for any occasion.

Whether you’re new to vegetarian cooking or a seasoned pro, this recipe is easy to follow and yields delicious results every time. Don’t forget to experiment with different fillings and toppings to make it your own!

For more inspiration, check out our Lamb Tenderloin Recipes for something meaty or the delightful Halibut Dip Recipe for your next party snack.

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