Burrito Recipe Vegetarian Sanjeev Kapoor Style Made Easy

Welcome to a flavorful journey with Sanjeev Kapoor’s vegetarian burrito recipe—a delightful fusion of wholesome ingredients wrapped in a soft tortilla, perfect for any meal of the day. Whether you are a long-time vegetarian or simply looking to add a delicious meat-free option to your repertoire, this recipe promises to satisfy your cravings with fresh veggies, aromatic spices, and comforting textures.

Burritos are incredibly versatile, and this version by the renowned chef Sanjeev Kapoor brings an Indian twist to a classic Mexican favorite, making each bite a burst of vibrant flavors.

In this post, we will walk you through the ingredients, equipment, and step-by-step instructions to create this mouth-watering vegetarian burrito at home. Plus, we’ll share some useful tips, nutrition information, and serving ideas to help you enjoy this dish to the fullest.

Ready to spice up your dinner table? Let’s dive in!

Why You’ll Love This Recipe

This vegetarian burrito recipe combines the best of both worlds—nutritious vegetables and rich Indian spices—creating a balanced, hearty meal that’s both satisfying and guilt-free. It’s easy to prepare, perfect for busy weeknights, and ideal for meal prep.

The use of fresh ingredients like beans, corn, and bell peppers makes it packed with fiber and protein, while the aromatic spices bring a warm, comforting flavor that’s uniquely Sanjeev Kapoor.

Additionally, this recipe is highly customizable to suit your taste and dietary needs, whether you want to add more heat, include extra veggies, or keep it mild. It’s a great way to introduce Indian flavors into a beloved Mexican format and perfect for vegetarians and vegans alike.

Ingredients

• 4 large whole wheat tortillas (10-inch size)
• 1 cup cooked kidney beans (or canned, drained and rinsed)
• 1 cup cooked brown rice
• 1/2 cup sweet corn kernels (fresh or frozen)
• 1 medium onion, finely chopped
• 1 medium tomato, finely chopped
• 1 green bell pepper, diced
• 1 small carrot, grated
• 2 cloves garlic, minced
• 1-inch piece ginger, grated
• 1 green chili, finely chopped (optional)
• 1 teaspoon cumin seeds
• 1/2 teaspoon turmeric powder
• 1 teaspoon garam masala
• 1 teaspoon coriander powder
• Salt, to taste
• 2 tablespoons oil (vegetable or olive oil)
• Fresh coriander leaves, chopped (for garnish)
• 1/2 cup plain yogurt or vegan alternative (optional, for serving)
• 1/2 cup shredded cheese (optional, for vegetarian version)

Equipment

• Non-stick frying pan or skillet
• Medium saucepan for rice
• Mixing bowl
• Sharp knife and chopping board
• Grater (for carrot and ginger)
• Wooden spoon or spatula
• Serving plates
• Measuring spoons and cups

Instructions

1. Prepare the rice: Cook 1 cup of brown rice according to package instructions. Set aside and let it cool slightly.
2. Heat oil: In a non-stick pan, heat 2 tablespoons of oil over medium heat. Add 1 teaspoon cumin seeds and let them splutter.
3. Sauté aromatics: Add the minced garlic, grated ginger, and chopped green chili. Cook for 1-2 minutes until fragrant.
4. Add vegetables: Toss in chopped onions and sauté until translucent. Then add diced green bell pepper, grated carrot, and chopped tomatoes. Cook for 4-5 minutes until the vegetables soften.
5. Spice it up: Stir in turmeric powder, coriander powder, and garam masala. Cook for another minute to toast the spices.
6. Mix beans and corn: Add the cooked kidney beans and sweet corn kernels. Mix well and cook for 3-4 minutes, allowing the flavors to meld. Season with salt to taste.
7. Combine with rice: Add the cooked rice to the pan and gently mix everything until evenly combined. Remove from heat.
8. Warm tortillas: Heat the tortillas on a dry skillet for 30 seconds on each side to make them pliable.
9. Assemble burritos: Place a warm tortilla on a flat surface. Spoon a generous amount of the vegetable and rice mixture down the center. Add shredded cheese and fresh coriander leaves, if using.
10. Fold the burrito: Fold in the sides and then roll tightly from the bottom up to enclose the filling.
11. Serve: Serve your burritos hot with a side of plain yogurt or chutney.

Tips & Variations

For a vegan version, skip the cheese and use plant-based yogurt or salsa as a topping.

You can easily customize your burrito by adding sautéed mushrooms, spinach, or even paneer cubes for extra protein. To make it spicier, increase the green chili quantity or add a dash of hot sauce.

For a smoky flavor, consider roasting the bell peppers before adding them.

If you prefer a lighter option, swap the whole wheat tortillas for lettuce wraps or low-carb tortillas. Leftovers store well in the fridge for up to 2 days and can be reheated in a pan or microwave.

Nutrition Facts

Serving Suggestions

This burrito pairs wonderfully with a fresh salad or a tangy chutney for an added burst of flavor. You can serve it alongside a refreshing cucumber raita or a simple tomato salsa to complement the spices.

For a full meal, consider adding a side of roasted sweet potatoes or a bowl of your favorite soup.

Looking to try more exciting recipes? Check out our Harvest Hash Recipe: A Delicious and Easy Fall Comfort Food for a perfect breakfast companion, or indulge in a refreshing Huckleberry Margarita Recipe as a delightful drink pairing.

Conclusion

Creating Sanjeev Kapoor’s vegetarian burrito recipe is a fantastic way to enjoy a flavorful, nutritious meal that’s both satisfying and easy to prepare. This recipe brings together wholesome ingredients and aromatic Indian spices, wrapped in a soft tortilla, making it a perfect lunch or dinner option for vegetarians and anyone seeking a delicious plant-based meal.

With the flexibility to customize fillings and toppings, it’s a versatile dish that adapts to your preferences and dietary needs. Whether you’re cooking for yourself, your family, or friends, this burrito recipe is sure to impress with its bold flavors and comforting textures.

Don’t forget to explore our other recipes like the Lemon Ricotta Pasta With Arugula Recipe for a light pasta option or the Maple Bourbon Pickles Recipe to add some zing to your meals!

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