If you’re craving a dish that bursts with bold flavors yet remains entirely vegetarian, this Burmese curry recipe is your new kitchen hero. Burmese cuisine is a delightful fusion of influences from neighboring countries like India, China, and Thailand, resulting in unique and vibrant dishes that are both comforting and exotic.
This vegetarian Burmese curry is a perfect example – rich, aromatic, and packed with wholesome vegetables and spices that will excite your taste buds and warm your soul.
Whether you’re a seasoned fan of Southeast Asian cuisine or just starting to explore it, this recipe offers a simple and authentic way to bring the magic of Burmese food into your home. It’s wholesome, easy to prepare, and can be customized with your favorite veggies.
Plus, it’s a fantastic way to enjoy a nutrient-packed meal that’s both satisfying and healthy.
Why You’ll Love This Recipe
This vegetarian Burmese curry is a celebration of flavors and textures. It’s richly spiced but not overpowering, making it accessible for all palates.
The recipe uses fresh ingredients and traditional spices that impart a deep, earthy warmth. Plus, it’s versatile – you can swap in different vegetables based on what’s in season or what you have in your fridge.
Another reason to love this curry is how well it fits into a plant-based lifestyle without compromising on taste or nutrition. It’s hearty enough to serve as a main dish with rice or flatbreads, and leftovers taste even better the next day.
If you enjoy recipes like this, be sure to check out our Harvest Hash Recipe: A Delicious and Easy Fall Comfort Food and Lion’S Mane Mushroom Crumble Recipes for more delicious vegetarian ideas.
Ingredients
- 2 tablespoons vegetable oil
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 teaspoons turmeric powder
- 1 teaspoon chili powder (adjust to taste)
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 2 medium potatoes, diced
- 1 cup cauliflower florets
- 1 cup green beans, trimmed and cut into 2-inch pieces
- 1 medium carrot, sliced
- 1 can (14 oz) coconut milk
- 1 cup vegetable broth
- 1 teaspoon soy sauce or tamari
- Salt to taste
- Fresh cilantro for garnish
- Juice of 1 lime
Equipment
- Large skillet or heavy-bottomed pan
- Wooden spoon or spatula
- Knife and cutting board
- Measuring spoons and cups
- Grater (for ginger)
- Serving bowls
Instructions
- Heat the oil in a large skillet over medium heat. Add the cumin seeds and let them sizzle for about 30 seconds until fragrant.
- Add the chopped onion and sauté for 5-7 minutes, stirring occasionally, until golden brown and softened.
- Stir in the minced garlic and grated ginger, cooking for another 1-2 minutes until aromatic.
- Add the turmeric, chili powder, and coriander powder. Stir well to coat the onions and release the spices’ aroma, cooking for about 1 minute.
- Incorporate the diced potatoes, cauliflower, green beans, and carrot. Mix thoroughly so the vegetables are well coated with the spices.
- Pour in the coconut milk and vegetable broth. Stir gently to combine all ingredients.
- Add the soy sauce and salt to taste. Bring the mixture to a gentle boil, then reduce heat to low and cover the skillet.
- Simmer the curry for 20-25 minutes, or until the vegetables are tender and the sauce has thickened slightly. Stir occasionally to prevent sticking.
- Once cooked, squeeze the lime juice over the curry and stir.
- Garnish with freshly chopped cilantro before serving.
Tips & Variations
For a nuttier flavor, try adding a tablespoon of roasted peanut butter or ground peanuts towards the end of cooking.
You can easily swap the vegetables based on what you enjoy or have on hand. Sweet potatoes, eggplant, or bell peppers are excellent additions.
For extra protein, consider adding cooked chickpeas or tofu cubes.
If you prefer your curry spicier, increase the chili powder or add fresh chopped green chilies. For a milder version, reduce the chili and add a bit more coconut milk.
To deepen the flavor, you can lightly toast the dry spices (turmeric, chili, coriander) in a dry pan before adding them to the curry.
Nutrition Facts
Nutrient | Per Serving (1 cup) |
---|---|
Calories | 210 |
Fat | 13g |
Saturated Fat | 9g |
Carbohydrates | 20g |
Fiber | 5g |
Protein | 4g |
Sodium | 350mg |
Serving Suggestions
This Burmese curry pairs beautifully with steamed jasmine rice or fragrant basmati rice. You can also serve it alongside warm flatbreads like chapati or naan to soak up the delicious sauce.
For a lighter meal, try serving the curry over quinoa or millet. As a side, a simple cucumber salad or pickled vegetables will add a refreshing contrast to the rich curry flavors.
If you’re interested in exploring more recipes with bold flavors, check out our Lemon Ricotta Pasta With Arugula Recipe for a fresh take or the Low Fodmap Appetizer Recipes for light starters that complement this dish well.
Conclusion
This vegetarian Burmese curry recipe is a wonderful way to enjoy authentic Southeast Asian flavors without meat. It’s packed with nutritious vegetables and fragrant spices that create a comforting and satisfying meal.
The use of coconut milk adds a creamy texture that balances the spices perfectly, making this curry a true crowd-pleaser.
Whether you’re cooking for yourself, family, or friends, this curry is simple enough for a weeknight dinner yet impressive enough for guests. Plus, it adapts well to your preferences—spice levels, veggies, or added protein—making it a flexible addition to your recipe collection.
Give this recipe a try and let it transport your taste buds to the vibrant streets of Myanmar. For more flavorful dishes, don’t miss our Instant Pot Rabbit Recipe or the tangy sweetness of our Maple Bourbon Pickles Recipe.
Happy cooking!
📖 Recipe Card: Burmese Curry Recipe Vegetarian
Description: A flavorful vegetarian Burmese curry made with mixed vegetables and aromatic spices. This easy-to-make dish is perfect for a comforting meal.
Prep Time: PT15M
Cook Time: PT30M
Total Time: PT45M
Servings: 4 servings
Ingredients
- 2 tablespoons vegetable oil
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1 inch piece ginger, grated
- 2 teaspoons turmeric powder
- 1 teaspoon chili powder
- 1 teaspoon paprika
- 1 teaspoon ground coriander
- 2 medium potatoes, peeled and cubed
- 2 carrots, sliced
- 1 cup green beans, trimmed and cut
- 1 cup coconut milk
- 2 cups vegetable broth
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Heat oil in a pot over medium heat.
- Sauté onion, garlic, and ginger until fragrant.
- Add turmeric, chili, paprika, and coriander; cook for 1 minute.
- Add potatoes, carrots, and green beans; stir to coat with spices.
- Pour in vegetable broth and bring to a boil.
- Reduce heat and simmer for 20 minutes until vegetables are tender.
- Stir in coconut milk and simmer for 5 more minutes.
- Season with salt and garnish with fresh cilantro before serving.
Nutrition: Calories: 250 kcal | Protein: 5 g | Fat: 15 g | Carbs: 25 g
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