Bún bò Nam Bộ is a vibrant and flavorful Vietnamese dish traditionally made with beef, fresh herbs, and a tangy fish sauce dressing. But what if you’re looking for a vegetarian twist on this classic?
You’re in luck! This vegetarian Bún bò Nam Bộ recipe captures all the essential flavors and textures without any meat.
By swapping beef for hearty mushrooms and adding a medley of fresh vegetables, this dish becomes a wholesome, satisfying meal that’s perfect for anyone craving something light yet packed with flavor.
This recipe is a celebration of fresh ingredients, combining crisp veggies, fragrant herbs, and a savory-sweet dressing that brings everything together. Whether you’re a longtime vegetarian or simply want to try a meat-free version of this Vietnamese favorite, this recipe is sure to become a staple in your kitchen.
Why You’ll Love This Recipe
This vegetarian Bún bò Nam Bộ offers the perfect balance of savory, sweet, and tangy flavors, all while being completely plant-based. The use of umami-rich mushrooms replaces the traditional beef beautifully, providing a satisfying texture that will delight your palate.
Not only is this dish quick to prepare, but it’s also incredibly versatile. You can customize the herbs and veggies to your liking, making it ideal for seasonal cooking.
Plus, it’s a light yet filling meal, perfect for lunch or dinner, and is naturally gluten-free if you choose the right noodles and sauces.
Whether you’re cooking for family, entertaining friends, or just treating yourself, this vegetarian Bún bò Nam Bộ is a fresh, colorful, and delicious choice you’ll want to make again and again.
Ingredients
- 200g rice vermicelli noodles
- 200g shiitake or oyster mushrooms, sliced
- 2 cups mixed salad greens (lettuce, arugula, or spinach)
- 1 cup bean sprouts, rinsed
- 1 medium carrot, julienned
- 1 cucumber, thinly sliced
- 1/4 cup fresh mint leaves
- 1/4 cup fresh cilantro, chopped
- 1/4 cup fresh Thai basil
- 3 cloves garlic, minced
- 2 tablespoons vegetable oil
- 1/4 cup roasted peanuts, crushed
- For the dressing:
- 3 tablespoons lime juice
- 2 tablespoons soy sauce or tamari (for gluten-free)
- 1 tablespoon maple syrup or brown sugar
- 1 teaspoon sesame oil
- 1/2 teaspoon chili flakes (optional)
Equipment
- Large pot for boiling noodles
- Colander or sieve
- Wok or large skillet
- Mixing bowl
- Small bowl for dressing
- Sharp knife and cutting board
- Grater or julienne peeler for carrots
- Serving bowls or plates
Instructions
- Cook the vermicelli noodles: Bring a large pot of water to boil. Add the rice vermicelli and cook according to package instructions—usually 3 to 5 minutes—until tender but still slightly firm. Drain and rinse under cold water to stop the cooking process. Set aside.
- Prepare the dressing: In a small bowl, whisk together lime juice, soy sauce, maple syrup, sesame oil, and chili flakes (if using). Adjust the flavors to taste—more lime for tang, more maple syrup for sweetness.
- Sauté the mushrooms: Heat vegetable oil in a wok or skillet over medium-high heat. Add minced garlic and sauté for about 30 seconds until fragrant. Add sliced mushrooms and cook until tender and lightly browned, about 5-7 minutes. Season lightly with salt and pepper.
- Assemble the bowl: Divide the cooked noodles among serving bowls. Top with salad greens, bean sprouts, julienned carrots, cucumber slices, sautéed mushrooms, and fresh herbs (mint, cilantro, basil).
- Drizzle the dressing: Pour the dressing evenly over each bowl. Gently toss everything together to combine all the fresh flavors.
- Finish with peanuts: Sprinkle crushed roasted peanuts on top for crunch and extra flavor.
- Serve immediately: Enjoy your vibrant, vegetarian Bún bò Nam Bộ fresh and crisp!
Tips & Variations
“For an even heartier meal, try adding tofu or tempeh marinated in soy sauce and lime juice. You can also swap out the mushrooms entirely for crispy fried tofu cubes.”
If you like a little spice, add sliced fresh chili peppers or a spoonful of sriracha to your dressing. For a nut-free version, omit peanuts and consider toasted sesame seeds instead.
Feel free to experiment with the herbs—some people love the addition of fresh Thai bird chili or chopped green onions for an extra kick.
Nutrition Facts
Nutrient | Amount per serving |
---|---|
Calories | 350 |
Protein | 10g |
Carbohydrates | 55g |
Fat | 8g |
Fiber | 6g |
Sodium | 450mg |
Serving Suggestions
This vegetarian Bún bò Nam Bộ is perfect on its own as a light meal, but you can also pair it with other Vietnamese favorites for a fuller dining experience. Try serving it alongside fresh spring rolls or Low Fodmap Appetizer Recipes for a delightful starter.
For a refreshing drink to accompany the meal, consider a cool cucumber mint lemonade or something sweet and tangy like a Huckleberry Margarita Recipe.
Conclusion
This vegetarian take on Bún bò Nam Bộ beautifully preserves the spirit of the traditional dish while making it accessible to those who prefer plant-based meals. The combination of fresh herbs, crunchy vegetables, and umami-packed mushrooms creates a dish that’s as nourishing as it is delicious.
Whether you’re new to Vietnamese cuisine or a seasoned fan, this recipe offers a simple, satisfying way to enjoy the flavors of Nam Bộ without meat. Plus, it’s easy to customize and adapt to what you have on hand, making it a perfect recipe for weeknight dinners or casual entertaining.
Don’t forget to explore more of our recipes like the Lemon Ricotta Pasta With Arugula Recipe or the hearty Instant Pot Rabbit Recipe for other delicious options to keep your menu exciting.
📖 Recipe Card: Bun Bo Nam Bo Recipe Vegetarian
Description: A flavorful Vietnamese noodle salad featuring marinated tofu, fresh herbs, and crunchy vegetables. This vegetarian version keeps the authentic taste without meat.
Prep Time: PT20M
Cook Time: PT10M
Total Time: PT30M
Servings: 4 servings
Ingredients
- 200g rice vermicelli noodles
- 200g firm tofu, pressed and cubed
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- 1 cup bean sprouts
- 1 medium cucumber, julienned
- 1 carrot, julienned
- 1/4 cup roasted peanuts, chopped
- 1/4 cup fresh mint leaves
- 1/4 cup fresh cilantro leaves
- 2 green onions, sliced
- 2 tablespoons lime juice
- 2 tablespoons vegetarian fish sauce or soy sauce
- 1 teaspoon sugar
- 1 small garlic clove, minced
- 1 small red chili, sliced (optional)
Instructions
- Cook rice vermicelli noodles according to package instructions, drain and set aside.
- In a bowl, mix soy sauce, lime juice, vegetarian fish sauce, sugar, garlic, and chili to make the dressing.
- Heat vegetable oil in a pan and fry tofu cubes until golden and crispy; set aside.
- In serving bowls, place noodles, top with tofu, bean sprouts, cucumber, carrot, mint, cilantro, and green onions.
- Drizzle dressing over the bowls and toss gently to combine.
- Sprinkle chopped roasted peanuts on top before serving.
Nutrition: Calories: 350 kcal | Protein: 15 g | Fat: 12 g | Carbs: 45 g
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