Bulletproof Coffee Recipe Vegan Keto For Energy Boost

Updated On: October 7, 2025

If you’re following a vegan keto lifestyle or simply looking to start your day with an energizing and creamy cup of coffee, this Bulletproof Coffee Recipe Vegan Keto is perfect for you. Combining the richness of high-quality coffee with healthy fats from plant-based sources, this recipe offers a delicious way to boost your mental clarity and sustain your energy levels throughout the morning.

Unlike traditional bulletproof coffee, which uses butter and dairy, this vegan keto version swaps those ingredients for nourishing alternatives that align with both keto and plant-based diets.

Whether you’re new to keto or a seasoned pro, this coffee provides a creamy, frothy texture that feels like a treat but fuels your body with essential fats. It’s quick to make, highly customizable, and provides a satisfying start to any busy day.

Get ready to savor every sip and experience the benefits of healthy fats combined with your morning caffeine fix.

Why You’ll Love This Recipe

This vegan keto bulletproof coffee stands out because it is both indulgent and health-conscious. It delivers a smooth, creamy coffee with no dairy, making it suitable for vegans and those with lactose intolerance.

The recipe uses medium-chain triglyceride (MCT) oil and coconut oil, which are known for their quick metabolism into energy, helping to support ketosis and enhance brain function.

Additionally, this coffee is incredibly easy to prepare — no fancy equipment or complicated steps needed. It’s perfect for busy mornings when you want something nourishing yet simple.

Plus, it’s a fantastic way to stay full for hours, making it a great option for intermittent fasting or a low-carb breakfast replacement.

Ingredients

  • 1 cup freshly brewed hot coffee (preferably organic and medium to dark roast)
  • 1 tablespoon MCT oil
  • 1 tablespoon organic virgin coconut oil
  • 2 tablespoons unsweetened cashew milk or any other unsweetened nut milk
  • 1 teaspoon pure vanilla extract (optional)
  • 1/2 teaspoon ground cinnamon (optional)
  • Sweetener to taste: stevia, erythritol, or monk fruit (optional)

Equipment

  • High-speed blender or immersion blender
  • Coffee maker or French press
  • Measuring spoons
  • Coffee mug

Instructions

  1. Brew your coffee using your preferred method. Freshly brewed, hot coffee is essential for the best flavor and texture.
  2. Pour the hot coffee into your blender or a large mixing container if using an immersion blender.
  3. Add MCT oil, coconut oil, and unsweetened nut milk to the coffee.
  4. Add vanilla extract, cinnamon, and sweetener if using. These add a subtle depth of flavor but are optional.
  5. Blend on high speed for 20-30 seconds until the mixture becomes frothy and creamy. If using an immersion blender, blend directly in the cup or a tall container.
  6. Pour the frothy coffee into your favorite mug and enjoy immediately for the best taste and texture.

Tips & Variations

Tip: If you want a colder, refreshing version, let the coffee cool slightly and blend with ice cubes for a keto-friendly iced bulletproof coffee.

For a richer taste, try adding a pinch of nutmeg or a few drops of natural peppermint extract. You can also experiment with different nut milks like almond or macadamia to find your favorite creaminess level.

If you’re sensitive to MCT oil, start with half a tablespoon and gradually increase as your body adapts. Some people experience mild digestive discomfort at first.

For a caffeine-free option, replace the coffee with a hot cup of brewed chicory root or dandelion coffee alternative and follow the same steps.

Nutrition Facts

Nutrient Amount per Serving
Calories 180-220 kcal
Fat 20-24 g (mostly healthy fats from MCT and coconut oil)
Carbohydrates 1-2 g (depending on the nut milk and sweetener used)
Protein 1-2 g
Caffeine 95-120 mg (varies with coffee strength)

Serving Suggestions

Enjoy your vegan keto bulletproof coffee as a standalone morning energizer or pair it with a light keto-friendly breakfast. It goes well with avocado toast on low-carb bread or a handful of mixed nuts for added texture and nutrients.

For those interested in more keto-friendly recipes, check out our Instant Pot Rabbit Recipe for a savory meal or our Low Fodmap Appetizer Recipes for easy and healthy snacks. If you prefer something sweet, our Lemon Straws Recipe is a delightful treat that pairs beautifully with your coffee.

Conclusion

This vegan keto bulletproof coffee recipe is a fantastic addition to any plant-based ketogenic lifestyle. It offers a creamy, satisfying, and energizing start to your day without compromising your dietary needs.

By using nourishing fats like MCT oil and coconut oil, you fuel your brain and body efficiently, helping to maintain ketosis and improve mental clarity.

Moreover, the recipe is highly adaptable, allowing you to customize flavors and sweetness to your preference. Whether you’re seeking a quick morning boost or a keto-friendly coffee alternative, this recipe is simple, delicious, and guaranteed to become a staple in your routine.

Try it today and discover how enjoyable vegan keto living can be!

📖 Recipe Card: Bulletproof Coffee Recipe Vegan Keto

Description: A creamy, energizing coffee made with plant-based fats perfect for a vegan keto lifestyle. This recipe boosts mental clarity and keeps you full for hours.

Prep Time: PT5M
Cook Time: PT5M
Total Time: PT10M

Servings: 1 serving

Ingredients

  • 1 cup brewed hot coffee
  • 1 tablespoon coconut oil
  • 1 tablespoon vegan butter (e.g., Miyoko's)
  • 1 tablespoon MCT oil
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon (optional)
  • Pinch of sea salt
  • Sweetener of choice to taste (e.g., stevia or erythritol)

Instructions

  1. Brew 1 cup of hot coffee.
  2. Add coconut oil, vegan butter, and MCT oil to the coffee.
  3. Add vanilla extract, cinnamon, and a pinch of sea salt.
  4. Blend all ingredients in a blender for 20-30 seconds until frothy.
  5. Pour into a mug and add sweetener if desired.
  6. Serve immediately.

Nutrition: Calories: 230 | Protein: 0g | Fat: 25g | Carbs: 0g

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Photo of author

Marta K

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