Buffalo Chicken Nuggets Recipe Vegan and Deliciously Easy

If you’re craving the spicy, tangy goodness of classic buffalo chicken nuggets but want to keep things plant-based, you’re in for a treat! This vegan buffalo chicken nuggets recipe perfectly captures all the bold flavors and satisfying crunch of the original, without any animal products.

Whether you’re vegan, vegetarian, or simply looking to add more plant-based meals into your routine, these nuggets make an irresistible snack or appetizer. They’re crisp on the outside, tender on the inside, and drenched in a zesty buffalo sauce that packs just the right amount of heat.

Perfect for game day, casual dinners, or party platters, these nuggets are easy to whip up and sure to impress even the most devoted meat-eaters. Plus, using wholesome ingredients like chickpeas and vital wheat gluten means you’re getting a protein-packed, nutritious bite every time.

Ready to dive into a flavorful vegan twist on a beloved classic? Let’s get cooking!

Why You’ll Love This Recipe

This recipe is a total game changer for anyone who misses buffalo wings but prefers a vegan lifestyle. Here’s why:

• Plant-based protein: Made with chickpeas and vital wheat gluten, these nuggets are both filling and nutritious.
• Crunchy and crispy: The panko breadcrumb coating delivers that perfect bite every time.
• Bold buffalo flavor: The homemade buffalo sauce strikes a perfect balance of heat and tang.
• Easy to make: Minimal prep and simple ingredients make this a fantastic recipe for beginners.
• Customizable: Adjust the spice level or dipping sauces to suit your taste.

If you love recipes like this, be sure to check out our Lemon Ricotta Pasta With Arugula Recipe for another delicious vegan option!

Ingredients

• 1 cup cooked chickpeas (or canned, drained and rinsed)
• 1/2 cup vital wheat gluten
• 1/4 cup nutritional yeast
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon black pepper
• 1/3 cup unsweetened plant-based milk (almond, soy, oat, etc.)
• 1 tablespoon olive oil
• 1 cup panko breadcrumbs
• 1 cup hot sauce (such as Frank’s RedHot)
• 2 tablespoons vegan butter
• 1 tablespoon maple syrup or agave nectar (optional, to balance heat)
• Salt to taste

Equipment

• Food processor or blender
• Mixing bowls
• Baking sheet
• Parchment paper or silicone baking mat
• Small saucepan
• Whisk
• Measuring cups and spoons
• Large skillet or air fryer (optional for crispier nuggets)

Instructions

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat.
2. Prepare the chickpea mixture: In a food processor, combine the cooked chickpeas, plant-based milk, olive oil, garlic powder, onion powder, smoked paprika, black pepper, and salt. Pulse until mostly smooth but still slightly textured for a meatier bite.
3. Mix dry ingredients: In a large bowl, whisk together the vital wheat gluten, nutritional yeast, and panko breadcrumbs.
4. Combine wet and dry: Add the chickpea mixture to the dry ingredients. Stir to combine. The dough will be sticky but should hold together. If too wet, add a bit more vital wheat gluten; if too dry, add a splash of plant milk.
5. Shape the nuggets: Using your hands, form the dough into bite-sized nugget shapes, about 1 to 1.5 inches each. Place them on the prepared baking sheet.
6. Bake the nuggets: Bake for 20 minutes, flipping halfway through, until the nuggets are firm and golden brown on the edges.
7. Make the buffalo sauce: While nuggets bake, melt the vegan butter in a small saucepan over low heat. Add hot sauce and maple syrup (if using), whisking until combined and warmed through. Remove from heat.
8. Toss nuggets in sauce: Once nuggets are done baking, transfer them to a large bowl. Pour the buffalo sauce over and toss gently until all nuggets are well coated.
9. Optional crisping: For extra crispiness, place the sauced nuggets back on the baking sheet and bake for an additional 5-7 minutes. Alternatively, crisp them in a skillet over medium heat for 2-3 minutes per side.
10. Serve hot with your favorite vegan ranch or blue cheese dip, celery sticks, and enjoy!

Tips & Variations

“For the crispiest nuggets, consider air frying them at 375°F for about 10 minutes after coating in buffalo sauce.”

• Spice it up: Add cayenne pepper or chipotle powder to the dough or buffalo sauce for extra heat.
• Gluten-free option: Substitute vital wheat gluten with a mix of chickpea flour and ground flaxseed, though texture will differ slightly.
• Different sauces: Try tossing nuggets in vegan BBQ sauce or a creamy garlic sauce for a tasty twist.
• Make it crispy: Double coat nuggets by dipping them in plant milk, then breadcrumbs again before baking.
• Freezing: Freeze baked nuggets before saucing for a quick snack anytime. Reheat in oven or air fryer.

Nutrition Facts

Serving Suggestions

These vegan buffalo chicken nuggets are incredibly versatile and pair well with many sides and dips. Here are some of our favorite ways to enjoy them:

• Classic way: Serve with crunchy celery sticks and vegan ranch or blue cheese dressing for dipping.
• Vegan sliders: Place nuggets on mini buns with lettuce, tomato, and vegan mayo for a fun twist.
• Salad topper: Chop and sprinkle nuggets over a fresh green salad for added protein and spice.
• Wrap it up: Roll nuggets, lettuce, and vegan ranch in a tortilla for a delicious buffalo wrap.
• Snack platter: Add alongside carrot sticks, cucumber slices, and other finger foods for parties.

For more delicious vegan snack inspiration, check out our Lion’S Mane Mushroom Crumble Recipes and Harvest Hash Recipe: A Delicious and Easy Fall Comfort Food.

Conclusion

Whether you’re a longtime vegan or just exploring plant-based options, this vegan buffalo chicken nuggets recipe is a flavorful and satisfying way to enjoy a beloved classic without compromise. The combination of chickpeas, vital wheat gluten, and a perfectly spicy buffalo sauce creates nuggets that are crispy, tender, and packed with protein.

These nuggets are perfect for game nights, casual meals, or any time you want a delicious snack with a kick.

With simple ingredients, straightforward steps, and plenty of room for customization, this recipe is approachable for cooks of all levels. Don’t forget to pair your nuggets with your favorite dipping sauces and sides to make the meal even more special.

Give these vegan buffalo chicken nuggets a try and you might just find your new go-to comfort food!

For more diverse and tasty recipes, be sure to visit our blog and explore other favorites like Instant Pot Rabbit Recipe and the delightful Maple Bourbon Pickles Recipe for unique culinary adventures.

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