Bucatini pasta is a delightful Italian staple that brings both texture and flavor to the table, especially when prepared vegetarian-style. This hollow, thick spaghetti-like pasta offers a unique bite that captures sauces perfectly, making each mouthful a burst of deliciousness.
Whether you’re a seasoned vegetarian or just looking to add more plant-based meals to your repertoire, this bucatini pasta recipe blends fresh vegetables, aromatic herbs, and a luscious sauce for a wholesome and satisfying dish.
It’s simple enough for weeknight dinners yet impressive enough to serve guests. Plus, it’s packed with nutrients and vibrant colors that make eating healthy a joyous experience.
In this recipe, I’ll guide you through every step to create a rich, flavorful vegetarian bucatini pasta that’s sure to become a favorite. From perfectly al dente pasta to a savory, garlicky sauce with roasted cherry tomatoes and fresh basil, this dish is an ode to comfort and freshness.
Ready your pots and pans, and let’s dive into making an unforgettable meal!
Why You’ll Love This Recipe
This vegetarian bucatini pasta recipe is a celebration of fresh ingredients and simple techniques that yield maximum flavor. Here’s why it’s a keeper:
- Perfect Texture: Bucatini’s hollow center traps sauce inside, making every bite juicy and satisfying.
- Fresh and Vibrant: Roasted cherry tomatoes, garlic, and basil combine to create a bright, aromatic sauce.
- Healthy and Balanced: Loaded with veggies and olive oil, it’s a nourishing meal that doesn’t skimp on taste.
- Quick and Easy: Ready in under 30 minutes, it’s great for busy weeknights without sacrificing quality.
- Customizable: Easily adjust with your favorite vegetables or add plant-based proteins for variety.
Ingredients
- 12 oz bucatini pasta
- 2 cups cherry tomatoes, halved
- 4 cloves garlic, minced
- 1/4 cup extra virgin olive oil
- 1/2 tsp red pepper flakes (optional, for a bit of heat)
- 1/2 cup fresh basil leaves, roughly chopped
- 1/4 cup grated Parmesan cheese or vegan Parmesan substitute
- Salt and freshly ground black pepper, to taste
- 1 small onion, finely chopped
- 1 cup baby spinach, roughly chopped
- 1 tbsp balsamic vinegar
- 1/4 cup toasted pine nuts (optional, for garnish)
Equipment
- Large pot for boiling pasta
- Large skillet or sauté pan
- Colander
- Wooden spoon or spatula
- Knife and cutting board
- Measuring cups and spoons
- Grater (for Parmesan cheese)
Instructions
- Bring a large pot of salted water to a boil. Add the bucatini pasta and cook according to package instructions (usually 8-10 minutes) until al dente. Reserve 1 cup of pasta water before draining.
- While pasta cooks, heat olive oil in a large skillet over medium heat. Add minced garlic and chopped onion, sautéing for 2-3 minutes until fragrant and translucent.
- Add the halved cherry tomatoes and red pepper flakes to the skillet. Cook for 5-7 minutes, stirring occasionally, until tomatoes soften and release their juices.
- Stir in the balsamic vinegar, salt, and pepper. Let the sauce simmer gently while you prepare the spinach and basil.
- Add the chopped baby spinach to the skillet. Cook for another 2 minutes until wilted, then remove from heat.
- Drain the pasta and add it directly to the skillet with the sauce. Toss well to combine, adding reserved pasta water a little at a time to loosen the sauce as needed.
- Mix in fresh basil leaves and half of the grated Parmesan cheese. Toss again until everything is well coated and creamy.
- Serve immediately, garnished with the remaining Parmesan and toasted pine nuts. Adjust seasoning with additional salt and pepper if needed.
Tips & Variations
Always reserve some pasta water before draining – it’s magic for creating a silky sauce!
- Make it vegan: Skip the Parmesan or use a plant-based alternative for a dairy-free meal.
- Add protein: Toss in cooked chickpeas, white beans, or sautéed tofu cubes for extra heartiness.
- Extra veggies: Try adding sautéed mushrooms, zucchini ribbons, or roasted bell peppers for more color and texture.
- Spice it up: Increase red pepper flakes or add a dash of smoked paprika for a smoky twist.
- Herb swap: Substitute basil with fresh oregano, thyme, or parsley for different flavor profiles.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 420 kcal |
Carbohydrates | 65 g |
Protein | 12 g |
Fat | 12 g |
Saturated Fat | 2 g |
Fiber | 5 g |
Sodium | 320 mg |
Serving Suggestions
This vegetarian bucatini pasta pairs wonderfully with a crisp green salad and a glass of chilled white wine or sparkling water with lemon. For a heartier meal, serve alongside garlic bread or a warm, crusty baguette to soak up every bit of the delicious sauce.
If you’re interested in exploring other delightful pasta dishes, check out our Lemon Ricotta Pasta With Arugula Recipe for a refreshing twist or try the Canned Fish Pasta Recipes for a pescatarian option.
For more vegetarian inspiration, the Harvest Hash Recipe: A Delicious and Easy Fall Comfort Food is a must-try!
Conclusion
This vegetarian bucatini pasta recipe is a fantastic way to enjoy a classic Italian dish with a fresh, wholesome twist. The combination of tender pasta, vibrant roasted tomatoes, fragrant garlic, and fresh basil creates a harmony of flavors that’s both comforting and sophisticated.
Plus, it’s quick and easy to prepare, making it perfect for busy weeknights or casual entertaining. The recipe is versatile, allowing you to customize it with your favorite vegetables or plant-based proteins to suit your taste and dietary needs.
Whether you’re a devoted vegetarian or just looking to incorporate more meatless meals into your week, this bucatini pasta will satisfy your cravings and nourish your body. Dive into this recipe and enjoy a meal that’s as beautiful as it is delicious!
📖 Recipe Card: Bucatini Pasta Recipe Vegetarian
Description: A delicious vegetarian bucatini pasta with a fresh tomato and basil sauce. Quick to prepare and perfect for a weeknight meal.
Prep Time: PT10M
Cook Time: PT20M
Total Time: PT30M
Servings: 4 servings
Ingredients
- 400g bucatini pasta
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 can (400g) crushed tomatoes
- 1/2 tsp red pepper flakes
- 1 tsp dried oregano
- 1/2 cup fresh basil leaves, chopped
- Salt to taste
- Black pepper to taste
- 1/4 cup grated Parmesan cheese (optional)
- 1 tbsp lemon juice
Instructions
- Cook bucatini pasta in salted boiling water until al dente, about 9-11 minutes.
- Heat olive oil in a pan over medium heat.
- Add minced garlic and red pepper flakes; sauté for 1-2 minutes until fragrant.
- Pour in crushed tomatoes and oregano; simmer for 10 minutes.
- Season sauce with salt, black pepper, and lemon juice.
- Drain pasta and toss with the tomato sauce.
- Stir in fresh basil just before serving.
- Serve topped with grated Parmesan cheese if desired.
Nutrition: Calories: 420 kcal | Protein: 14 g | Fat: 10 g | Carbs: 68 g
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