Ramen is a beloved comfort food that warms the soul and delights the palate. But did you know you can enjoy a nutritious, vegan twist on this classic dish using wholesome brown rice noodles?
Brown rice ramen recipes offer a heartier, gluten-free alternative that’s packed with fiber and nutrients, making them perfect for anyone seeking a healthier, plant-based meal. Whether you’re a seasoned vegan or just exploring new flavors, these recipes combine vibrant veggies, rich broths, and bold seasonings to create a satisfying bowl that’s both nourishing and delicious.
In this post, we’ll explore several creative vegan brown rice ramen recipes that are easy to prepare and full of flavor. From spicy miso to creamy coconut broths, you’ll discover how versatile and fun vegan ramen can be.
So, tie your apron, gather your ingredients, and let’s dive into these delectable bowls that prove healthy eating can be indulgent too!
Why You’ll Love This Recipe
Brown rice ramen recipes vegan deliver a perfect balance of taste, texture, and nutrition. Unlike traditional wheat noodles, brown rice noodles offer a gluten-free option that’s rich in fiber and essential minerals.
This makes the meal not only delicious but also great for digestion and sustained energy.
These recipes feature vibrant vegetables, plant-based proteins, and savory, umami-packed broths that mimic the classic ramen experience without any animal products. Plus, they’re incredibly adaptable—you can customize toppings and flavors to suit your mood or pantry.
Whether you want a quick weeknight dinner or a comforting weekend project, vegan brown rice ramen is sure to satisfy cravings and nourish your body.
Ingredients
- Brown rice ramen noodles – 200g (about 7 oz)
- Vegetable broth – 6 cups
- Miso paste (white or red) – 3 tablespoons
- Garlic cloves – 3, minced
- Fresh ginger – 2 tbsp, minced
- Soy sauce or tamari – 3 tablespoons
- Sesame oil – 2 teaspoons
- Tofu (firm, pressed and cubed) – 1 block (about 400g)
- Baby spinach – 2 cups
- Shiitake mushrooms – 1 cup, sliced
- Green onions – 3, sliced thin
- Carrots – 1 large, julienned
- Bean sprouts – 1 cup, rinsed
- Fresh lime – 1, cut into wedges
- Chili flakes (optional) – to taste
- Nutritional yeast (optional) – 2 tablespoons for extra umami
- Fresh cilantro – a handful, chopped
Equipment
- Large pot or Dutch oven
- Medium saucepan
- Cutting board and sharp knife
- Wooden spoon or ladle
- Colander or strainer
- Measuring cups and spoons
- Mixing bowl
- Optional: tofu press or heavy object for pressing tofu
Instructions
- Prepare the tofu: Press the tofu for at least 15 minutes to remove excess moisture. Then cut it into 1-inch cubes.
- Cook the brown rice ramen noodles: Bring a large pot of water to a boil. Add the noodles and cook according to package instructions (usually 4-6 minutes). Drain and rinse under cold water to stop cooking. Set aside.
- Sauté aromatics: In the large pot, heat sesame oil over medium heat. Add minced garlic and ginger, sautéing for about 2 minutes until fragrant.
- Add mushrooms and tofu: Add shiitake mushrooms and tofu cubes to the pot and gently stir. Cook for 5 minutes, allowing mushrooms to soften and tofu to warm through.
- Add broth and seasonings: Pour in the vegetable broth, soy sauce, and miso paste. Stir well to dissolve the miso. Bring the broth to a gentle simmer and cook for 10 minutes to develop flavor.
- Add vegetables: Add carrots and baby spinach to the broth. Cook for 2-3 minutes until spinach wilts but remains vibrant.
- Combine and serve: Divide the cooked noodles into bowls. Ladle the hot broth, tofu, and veggies over the noodles. Top with bean sprouts, green onions, cilantro, and a sprinkle of chili flakes if desired.
- Garnish: Serve with lime wedges on the side for squeezing just before eating to add a fresh, zesty kick.
Tips & Variations
“Switch up the vegetables depending on the season or what you have on hand—bok choy, snap peas, or corn work beautifully.”
- Spice it up: Add sriracha or chili oil for a spicy ramen version.
- Protein options: Swap tofu for tempeh, seitan, or edamame for different textures and flavors.
- Creamy broth: Stir in 1/2 cup coconut milk at the end for a rich, creamy miso ramen.
- Umami boost: Add dried seaweed (wakame), shiitake powder, or a tablespoon of nutritional yeast for deeper flavor.
- Make it gluten-free: Ensure soy sauce is tamari-based and double-check noodles are 100% brown rice.
Nutrition Facts
Nutrient | Per Serving (1 bowl) |
---|---|
Calories | 350-400 kcal |
Protein | 18g |
Carbohydrates | 50g |
Fiber | 6g |
Fat | 8g (mostly from sesame oil and tofu) |
Sodium | 700mg (adjust soy sauce for lower sodium) |
Vitamins & Minerals | Rich in iron, magnesium, B vitamins, and antioxidants |
Serving Suggestions
Serve your vegan brown rice ramen hot with a side of crunchy kimchi or pickled vegetables for a tangy contrast. A light cucumber salad or steamed edamame pods are great accompaniments to round out the meal.
For a refreshing beverage pairing, try a chilled green tea or a crisp sparkling water with lemon. To explore more plant-based dishes that complement this ramen, check out our Harvest Hash Recipe or the zesty Lion’S Mane Mushroom Crumble Recipes.
Conclusion
Brown rice ramen recipes vegan offer a flavorful, nutritious alternative to traditional ramen that’s perfect for anyone looking to enjoy a cozy, plant-based meal. The combination of wholesome brown rice noodles with a rich, miso-infused broth and fresh vegetables creates a bowl that’s both comforting and satisfying.
These recipes are versatile, easy to customize, and ideal for meal prepping or quick dinners.
By incorporating nutrient-dense ingredients and simple techniques, you can enjoy ramen that supports your health goals without compromising on taste. Explore these recipes as a gateway to more vegan cooking adventures, and don’t forget to check out other fantastic recipes like our Lemon Ricotta Pasta With Arugula Recipe for a fresh Italian-inspired meal or the indulgent Maple Bourbon Pickles Recipe for a unique tangy treat.
Happy cooking!
More Vegan Brown Rice Ramen Recipes to Try
Spicy Vegan Brown Rice Ramen
- Ingredients: Brown rice ramen noodles, vegetable broth, chili garlic sauce, tofu, bok choy, mushrooms, green onions, sesame oil.
- Instructions: Prepare broth with chili garlic sauce and miso. Sauté tofu and vegetables separately. Combine with noodles and garnish with sesame seeds and green onions.
- This version brings a fiery kick, perfect for spice lovers craving a warm bowl of ramen.
Creamy Coconut Brown Rice Ramen
- Ingredients: Brown rice noodles, coconut milk, vegetable broth, red curry paste, tofu, snap peas, carrots, cilantro, lime.
- Instructions: Simmer coconut milk with vegetable broth and red curry paste. Add vegetables and tofu, then combine with noodles. Finish with fresh cilantro and lime juice.
- A luscious, tropical twist on vegan ramen with a creamy texture and fragrant spices.
Miso Ginger Brown Rice Ramen
- Ingredients: Brown rice noodles, miso paste, ginger, garlic, shiitake mushrooms, baby spinach, tofu, soy sauce, green onions.
- Instructions: Prepare miso-ginger broth. Sauté mushrooms and tofu, then add to broth. Add spinach and noodles, garnish with green onions.
- A classic miso ramen base enhanced with fresh ginger for a warming and aromatic bowl.
- Ingredients: Brown rice noodles, coconut milk, vegetable broth, red curry paste, tofu, snap peas, carrots, cilantro, lime.
- Instructions: Simmer coconut milk with vegetable broth and red curry paste. Add vegetables and tofu, then combine with noodles. Finish with fresh cilantro and lime juice.
- A luscious, tropical twist on vegan ramen with a creamy texture and fragrant spices.
Miso Ginger Brown Rice Ramen
- Ingredients: Brown rice noodles, miso paste, ginger, garlic, shiitake mushrooms, baby spinach, tofu, soy sauce, green onions.
- Instructions: Prepare miso-ginger broth. Sauté mushrooms and tofu, then add to broth. Add spinach and noodles, garnish with green onions.
- A classic miso ramen base enhanced with fresh ginger for a warming and aromatic bowl.
Explore these delicious recipes and find your favorite way to enjoy vegan brown rice ramen! For even more delicious ideas that will inspire your kitchen, be sure to visit our other recipes such as the Low Fodmap Appetizer Recipes and the Instant Pot Rabbit Recipe for non-vegan options packed with flavor.
📖 Recipe Card: Brown Rice Ramen Vegan
Description: A hearty and flavorful vegan ramen made with nutritious brown rice noodles and a rich vegetable broth. Perfect for a comforting meal packed with veggies and umami.
Prep Time: PT15M
Cook Time: PT25M
Total Time: PT40M
Servings: 4 servings
Ingredients
- 200g brown rice ramen noodles
- 1 tablespoon sesame oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1-inch piece ginger, grated
- 4 cups vegetable broth
- 2 tablespoons soy sauce
- 1 cup sliced mushrooms
- 1 cup chopped bok choy
- 1 medium carrot, julienned
- 1/2 cup corn kernels
- 2 green onions, sliced
Instructions
- Cook brown rice ramen noodles according to package instructions, drain and set aside.
- Heat sesame oil in a large pot over medium heat.
- Add onion, garlic, and ginger; sauté until fragrant and translucent.
- Pour in vegetable broth and soy sauce; bring to a boil.
- Add mushrooms, carrot, and corn; simmer for 10 minutes.
- Stir in bok choy and cook for 3 more minutes until wilted.
- Divide noodles into bowls and ladle hot broth with vegetables over them.
- Garnish with sliced green onions and serve immediately.
Nutrition: Calories: 320 kcal | Protein: 10 g | Fat: 7 g | Carbs: 55 g
{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Brown Rice Ramen Vegan”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A hearty and flavorful vegan ramen made with nutritious brown rice noodles and a rich vegetable broth. Perfect for a comforting meal packed with veggies and umami.”, “prepTime”: “PT15M”, “cookTime”: “PT25M”, “totalTime”: “PT40M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“200g brown rice ramen noodles”, “1 tablespoon sesame oil”, “1 medium onion, diced”, “3 cloves garlic, minced”, “1-inch piece ginger, grated”, “4 cups vegetable broth”, “2 tablespoons soy sauce”, “1 cup sliced mushrooms”, “1 cup chopped bok choy”, “1 medium carrot, julienned”, “1/2 cup corn kernels”, “2 green onions, sliced”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Cook brown rice ramen noodles according to package instructions, drain and set aside.”}, {“@type”: “HowToStep”, “text”: “Heat sesame oil in a large pot over medium heat.”}, {“@type”: “HowToStep”, “text”: “Add onion, garlic, and ginger; saut\u00e9 until fragrant and translucent.”}, {“@type”: “HowToStep”, “text”: “Pour in vegetable broth and soy sauce; bring to a boil.”}, {“@type”: “HowToStep”, “text”: “Add mushrooms, carrot, and corn; simmer for 10 minutes.”}, {“@type”: “HowToStep”, “text”: “Stir in bok choy and cook for 3 more minutes until wilted.”}, {“@type”: “HowToStep”, “text”: “Divide noodles into bowls and ladle hot broth with vegetables over them.”}, {“@type”: “HowToStep”, “text”: “Garnish with sliced green onions and serve immediately.”}], “nutrition”: {“calories”: “320 kcal”, “proteinContent”: “10 g”, “fatContent”: “7 g”, “carbohydrateContent”: “55 g”}}