Brown Rice Pasta Baked Vegetarian Ziti Recipe Made Easy

If you’re looking for a wholesome, comforting meal that satisfies both your taste buds and your dietary preferences, this brown rice pasta baked vegetarian ziti recipe is a perfect choice. Packed with vibrant vegetables, rich tomato sauce, and gooey cheese, this ziti brings together nutritional goodness and delicious flavors in every bite.

Using brown rice pasta adds a nutty texture and a boost of fiber, making it a great gluten-free alternative that everyone will enjoy. Whether you’re cooking for family, friends, or prepping meals ahead, this recipe is straightforward, hearty, and makes for excellent leftovers.

With its colorful layers and inviting aroma, baked ziti never fails to feel like a warm hug from the inside out. Plus, this vegetarian take lets the fresh veggies shine while providing plenty of protein and fiber without meat.

Get ready to add a new favorite to your recipe collection that’s perfect for cozy weeknights or casual gatherings!

Why You’ll Love This Recipe

This baked vegetarian ziti made with brown rice pasta is a fantastic dish for several reasons. First, it caters beautifully to those seeking gluten-free or vegetarian options without sacrificing flavor or texture.

The brown rice pasta holds up wonderfully in baking, staying firm yet tender, unlike some gluten-free pastas that can become mushy.

Secondly, it’s incredibly versatile. You can swap in your favorite vegetables or cheeses, making it easy to customize to your family’s preferences or what you have on hand.

The combination of fresh herbs, garlic, and a robust marinara sauce makes this dish bursting with Italian-inspired flavors.

Finally, this recipe is perfect for batch cooking. It reheats beautifully, making great leftovers for lunches or quick dinners.

It’s a nutritious, satisfying meal that fits into busy lifestyles without the fuss.

Ingredients

• 12 oz brown rice ziti pasta
• 2 tbsp olive oil
• 1 medium onion, finely chopped
• 3 cloves garlic, minced
• 1 medium zucchini, diced
• 1 cup mushrooms, sliced
• 1 cup bell peppers, diced (red or yellow)
• 1 (28 oz) can crushed tomatoes
• 1 tsp dried oregano
• 1 tsp dried basil
• 1/2 tsp red pepper flakes (optional)
• Salt and pepper to taste
• 1 cup ricotta cheese
• 1 1/2 cups shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• Fresh basil for garnish (optional)

Equipment

• Large pot for boiling pasta
• Large skillet or sauté pan
• Colander
• 9×13 inch baking dish
• Mixing bowls
• Wooden spoon or spatula
• Measuring cups and spoons
• Oven mitts

Instructions

1. Preheat your oven to 375°F (190°C) and lightly grease your baking dish with olive oil or cooking spray.
2. Cook the brown rice pasta in a large pot of salted boiling water according to package instructions until al dente. Drain and set aside.
3. Heat olive oil in a large skillet over medium heat. Add the chopped onion and sauté for about 4 minutes until translucent.
4. Add garlic, zucchini, mushrooms, and bell peppers to the skillet. Cook for another 6-8 minutes, stirring occasionally, until the vegetables are tender.
5. Pour in the crushed tomatoes and stir in dried oregano, basil, red pepper flakes (if using), salt, and pepper. Simmer the sauce for 10 minutes, allowing the flavors to meld together.
6. In a large mixing bowl, combine the cooked pasta and vegetable tomato sauce. Mix gently but thoroughly.
7. Layer half of the pasta mixture into the prepared baking dish. Dollop half of the ricotta cheese evenly on top. Sprinkle with a third of the mozzarella cheese.
8. Add the remaining pasta mixture over the first layer and repeat with the remaining ricotta and mozzarella cheese. Finally, sprinkle grated Parmesan cheese over the top.
9. Cover the baking dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes until the cheese is bubbly and golden brown.
10. Let the baked ziti rest for 5 minutes before serving. Garnish with fresh basil leaves if desired.

Tips & Variations

To make this recipe even more nutritious, consider adding cooked lentils or chickpeas to the sauce for extra protein.

• Cheese swaps: Use vegan cheese alternatives to make this dish dairy-free, or add shredded gouda or provolone for a different flavor profile.
• Veggie variations: Try adding spinach, eggplant, or kale for additional greens and depth of flavor.
• Spice it up: Add crushed red pepper flakes or a dash of smoked paprika to the sauce for a subtle kick.
• Make ahead: Assemble the dish up to a day in advance and refrigerate before baking. Just add 5-10 extra minutes to the baking time if baking cold from the fridge.

Nutrition Facts

Serving Suggestions

This baked vegetarian ziti pairs wonderfully with a fresh green salad tossed in a light vinaigrette to balance the richness of the cheese and pasta. Garlic bread or warm focaccia are excellent sides if you’re looking for a heartier meal.

For a lighter option, serve with steamed or roasted vegetables like asparagus or broccoli. A chilled glass of crisp white wine or sparkling water with lemon complements the flavors beautifully.

Don’t forget to explore other delicious recipes on our site to expand your meal ideas. You might enjoy the Lemon Ricotta Pasta With Arugula Recipe for a fresh pasta alternative or the comforting Harvest Hash Recipe: A Delicious and Easy Fall Comfort Food for seasonal inspiration.

Conclusion

This brown rice pasta baked vegetarian ziti is a nourishing, flavorful dish that brings the best of wholesome ingredients and comforting Italian flavors to your table. It’s easy enough for a weekday dinner but impressive enough to serve guests.

The use of brown rice pasta makes it a smart choice for those wanting a gluten-free option without compromising taste or texture.

With simple prep and flexible ingredient options, you can tailor this recipe to suit your preferences or pantry staples. Whether you’re a seasoned vegetarian or just exploring meatless meals, this ziti will quickly become a favorite in your household.

Don’t hesitate to pair it with some of our other recipes like the tangy Maple Bourbon Pickles Recipe for a unique twist on classic sides.

Enjoy the delicious journey of cooking and savoring every bite of this comforting, wholesome meal!

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