There’s nothing quite like waking up to the cozy aroma of apples and cinnamon in your kitchen. If you’re looking for wholesome ways to start your day, breakfast vegan apple recipes are a delicious, nutritious, and cruelty-free option.
Apples bring natural sweetness, fiber, and a gentle tartness, making them a versatile breakfast star. Whether you prefer something warm and comforting or quick and refreshing, apples can be transformed into an array of delightful vegan dishes.
In this post, I’ll share three favorite breakfast vegan apple recipes: Vegan Apple Cinnamon Oatmeal, Vegan Apple Pancakes, and Vegan Apple Chia Pudding. Each recipe is thoughtfully crafted to bring out the best of this crisp fruit, perfect for busy mornings or leisurely brunches.
Let’s dive into these plant-based apple delights that will brighten up your breakfast table!
Why You’ll Love This Recipe
These breakfast vegan apple recipes are more than just delicious—they’re nourishing, easy to prepare, and adaptable for every lifestyle. Whether you’re meal prepping for the week or making a special weekend treat, you’ll appreciate how simple and satisfying these dishes are.
Apples pair beautifully with oats, spices, and plant-based milks, giving you endless options to suit your taste.
You’ll love how these recipes:
- Use whole, plant-based ingredients for a healthy start
- Are naturally sweetened and free from refined sugars
- Can be made gluten-free and nut-free with simple swaps
- Are kid-friendly and perfect for sharing
- Bring comforting flavors and textures to your morning routine
Recipe List: Breakfast Vegan Apple Recipes
Vegan Apple Cinnamon Oatmeal
Ingredients
| Ingredient | Amount |
|---|---|
| Rolled oats | 1 cup |
| Apple (medium, diced) | 1 |
| Plant-based milk (almond, oat or soy) | 2 cups |
| Cinnamon | 1 tsp |
| Maple syrup | 2 tbsp |
| Chia seeds (optional) | 1 tbsp |
| Vanilla extract | 1/2 tsp |
| Pecans or walnuts (chopped, optional) | 2 tbsp |
| Pinch salt | To taste |
Equipment
- Medium saucepan
- Wooden spoon or spatula
- Measuring cups and spoons
- Cutting board and knife
- Serving bowls
Instructions
- Prepare your apple: Wash, core, and dice the apple into small pieces. You can leave the skin on for extra fiber.
- Combine in saucepan: In a medium saucepan, add rolled oats, diced apple, plant-based milk, cinnamon, and a pinch of salt.
- Cook: Heat over medium, stirring occasionally. Once it begins to simmer, reduce the heat to low and cook for 5-7 minutes until the oats are creamy and the apple pieces are tender.
- Add extras: Stir in maple syrup, vanilla extract, and chia seeds (if using). Cook for 1 additional minute.
- Serve: Divide into bowls and top with chopped nuts and extra apple slices if desired. Drizzle with a bit more maple syrup for added sweetness.
Tips & Variations
- Swap in steel-cut oats for a chewier texture (increase cooking time to 20 minutes).
- Use pear instead of apple for a fun flavor twist.
- Add raisins or dried cranberries for extra sweetness.
- For a nut-free version, skip the nuts or use pumpkin seeds.
If you like this recipe, you’ll also love our Vegan Banana Bread—perfect for busy mornings!
Nutrition Facts
| Nutrient | Per Serving |
|---|---|
| Calories | 270 |
| Protein | 7g |
| Fiber | 6g |
| Sugar | 12g |
| Fat | 7g |
Nutrition may vary depending on plant milk and toppings used.
Serving Suggestions
- Top with fresh apple slices and a sprinkle of cinnamon.
- Add a dollop of vegan yogurt for extra creaminess.
- Serve alongside a Matcha Smoothie Bowl for a vibrant breakfast spread.
Vegan Apple Pancakes
Ingredients
| Ingredient | Amount |
|---|---|
| All-purpose flour (or gluten-free blend) | 1 cup |
| Baking powder | 2 tsp |
| Cinnamon | 1 tsp |
| Salt | 1/4 tsp |
| Apple (grated) | 1 medium |
| Plant-based milk | 3/4 cup |
| Maple syrup | 1 tbsp |
| Vanilla extract | 1/2 tsp |
| Coconut oil (melted, plus more for cooking) | 2 tbsp |
| Lemon juice | 1 tsp |
Equipment
- Mixing bowls
- Grater
- Whisk
- Measuring cups and spoons
- Nonstick skillet or griddle
- Spatula
Instructions
- Mix dry ingredients: In a large bowl, whisk together flour, baking powder, cinnamon, and salt.
- Prepare wet ingredients: In a separate bowl, combine plant-based milk, maple syrup, vanilla, melted coconut oil, and lemon juice.
- Combine: Add wet ingredients to the dry ingredients and gently mix until just combined. Fold in the grated apple.
- Rest the batter: Let the batter sit for 5 minutes to thicken.
- Cook pancakes: Heat a nonstick skillet over medium heat and brush lightly with coconut oil. Scoop 1/4 cup batter per pancake. Cook until bubbles form on the surface (about 2-3 minutes), then flip and cook another 2 minutes until golden.
- Serve: Stack pancakes on a plate and top with extra apple, maple syrup, and a sprinkle of cinnamon.
Tips & Variations
- For extra flavor, add a pinch of nutmeg or ginger to the batter.
- Use whole wheat flour for a heartier pancake.
- Swap out coconut oil for olive oil or avocado oil if preferred.
- Make mini pancakes for a fun, shareable breakfast!
Try pairing your pancakes with our Vegan Vanilla Latte for a cozy café vibe at home.
Nutrition Facts
| Nutrient | Per Serving (2 pancakes) |
|---|---|
| Calories | 230 |
| Protein | 4g |
| Fiber | 3g |
| Sugar | 8g |
| Fat | 7g |
Values may vary with different flours and toppings.
Serving Suggestions
- Top with sliced apples sautéed in cinnamon and a splash of maple syrup.
- Sprinkle with crushed nuts or granola for crunch.
- Serve with a side of fresh berries or a dollop of coconut yogurt.
Vegan Apple Chia Pudding
Ingredients
| Ingredient | Amount |
|---|---|
| Chia seeds | 1/4 cup |
| Plant-based milk | 1 cup |
| Maple syrup | 1-2 tbsp |
| Apple (small, diced) | 1 |
| Cinnamon | 1/2 tsp |
| Vanilla extract | 1/2 tsp |
| Lemon juice | 1 tsp |
Equipment
- Mixing bowl or jar
- Spoon or whisk
- Knife and cutting board
- Measuring cups and spoons
- Refrigerator for chilling
Instructions
- Mix chia pudding: In a bowl or jar, combine chia seeds, plant milk, maple syrup, cinnamon, vanilla, and lemon juice. Stir well.
- Let it set: Cover and refrigerate for at least 4 hours, or overnight, until it reaches a thick, pudding-like consistency. Stir once after 15 minutes to prevent clumping.
- Prepare apple topping: Dice the apple and toss with a little lemon juice and cinnamon to prevent browning and boost flavor.
- Assemble: Layer the chia pudding in a glass or bowl, top with diced apple, and drizzle with more maple syrup if desired.
Tips & Variations
- Use unsweetened applesauce in place of diced apple for a smoother texture.
- For a festive touch, layer with pomegranate seeds or dried cranberries.
- Substitute oat milk or coconut milk for a creamier result.
- Add a pinch of nutmeg for a spiced flavor profile.
“Chia pudding is a fantastic make-ahead breakfast—prep tonight, enjoy tomorrow morning!”
Nutrition Facts
| Nutrient | Per Serving |
|---|---|
| Calories | 190 |
| Protein | 5g |
| Fiber | 8g |
| Sugar | 9g |
| Fat | 6g |
Nutrition is approximate and will vary with your plant milk choice.
Serving Suggestions
- Layer with granola for extra crunch.
- Top with toasted coconut flakes or a sprinkle of hemp seeds.
- Serve in mini jars for a grab-and-go breakfast.
Conclusion
Vegan apple recipes make breakfast both exciting and nourishing. Whether you’re spooning into a warm bowl of apple cinnamon oatmeal, flipping fluffy apple pancakes, or savoring a cool chia pudding, you’re guaranteed a meal that’s packed with flavor, fiber, and natural sweetness.
These recipes are ideal for anyone seeking a wholesome start without animal products—plus, they’re easy to customize with your favorite add-ins and toppings.
Apples truly shine as a breakfast ingredient, bringing a burst of freshness and nutrition to your morning. If you’re inspired by these vegan apple breakfasts, be sure to explore more plant-based ideas like our Vegan Banana Bread, Matcha Smoothie Bowl, and Vegan Vanilla Latte.
Happy cooking, and may your mornings be as bright and crisp as a fresh apple!
📖 Recipe Card: Vegan Apple Cinnamon Breakfast Oatmeal
Description: A warm and comforting vegan breakfast featuring tender apples and fragrant cinnamon. Perfect for a nourishing start to your day.
Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M
Servings: 2 servings
Ingredients
- 1 cup rolled oats
- 2 cups unsweetened almond milk
- 1 medium apple, diced
- 1 tablespoon maple syrup
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon vanilla extract
- Pinch of salt
- 2 tablespoons chopped walnuts (optional)
Instructions
- In a saucepan, combine oats and almond milk.
- Add diced apple, cinnamon, vanilla, and salt.
- Bring to a boil, then reduce heat to simmer.
- Cook for 10-12 minutes, stirring occasionally.
- Stir in maple syrup.
- Serve warm, topped with walnuts if desired.
Nutrition: Calories: 280 | Protein: 6g | Fat: 7g | Carbs: 48g
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