Breakfast Trail Mix Recipe Vegan: Easy & Healthy Snack

Breakfast is often called the most important meal of the day, and for good reason! But if you’re constantly on the go, sitting down to a full meal might not always be possible.

That’s where a vegan breakfast trail mix swoops in to save the day. This delightful blend of nuts, seeds, dried fruit, and a touch of chocolate is not only delicious but also packed with energy to kickstart your morning.

Whether you’re heading out for a hike, need a post-workout bite, or simply want something to munch on with your morning coffee, this recipe is for you.

What sets this breakfast trail mix apart is its balance of flavors and textures — crunchy, chewy, sweet, and satisfying. Plus, it’s entirely plant-based, making it perfect for vegans and anyone seeking a healthy, dairy-free, and protein-rich breakfast alternative.

With just a few minutes of prep and zero cooking required, you’ll have a wholesome snack ready for busy mornings or anytime hunger calls.

Why You’ll Love This Recipe

• Quick & Easy: No oven, no stove, just mix and enjoy!
• Customizable: Easily swap ingredients to suit your tastes or what’s in your pantry.
• Portable: Perfect for meal prep, road trips, or to keep at your desk.
• Nutritious: Packed with plant-based protein, fiber, and healthy fats for lasting energy.
• Kid-Friendly: Sweet, crunchy, and fun to eat — even picky eaters will love it.

Ingredients

Equipment

• Large mixing bowl
• Spatula or wooden spoon
• Airtight storage container or mason jar
• Measuring cups and spoons
• Cutting board and knife (for chopping dried apricots)

Instructions

1. Prepare your workspace: Set out all ingredients, measuring tools, and a large mixing bowl. Chop the dried apricots into bite-sized pieces.
2. Combine the dry ingredients: In the large bowl, add the raw almonds, raw cashews, pumpkin seeds, sunflower seeds, coconut flakes, and chia seeds.
3. Add the fruit and chocolate: Stir in the chopped dried apricots, dried cranberries, and vegan chocolate chips.
4. Season it up: Sprinkle in the cinnamon and a pinch of sea salt (if using). Gently mix everything together with a spatula until well combined.
5. Store the mix: Transfer the trail mix to an airtight container or mason jar. It will stay fresh at room temperature for up to 2 weeks.
6. Enjoy: Grab a handful for breakfast, toss it over vegan yogurt, or pack it for a snack on the go!

Tips & Variations

• Swap the nuts: Try walnuts, pecans, or hazelnuts for a unique flavor twist.
• Add grains: Stir in puffed quinoa, oats, or even rice cereal for extra crunch and breakfast vibes.
• Make it nut-free: Substitute more seeds (like hemp or more sunflower seeds) for the nuts if allergies are a concern.
• For extra sweetness: Mix in a tablespoon of maple syrup or chopped medjool dates — especially tasty if you’re using plain, unsweetened dried fruit.
• Boost the protein: Add roasted chickpeas or a scoop of your favorite vegan protein powder.
• Seasonal swaps: Use dried cherries, apple rings, or even freeze-dried berries to suit the season.
• Try this with our Vegan Overnight Oats or sprinkle over Homemade Vegan Smoothie Bowls for a hearty start!

“Trail mix is endlessly customizable — don’t be afraid to experiment with your favorite flavors or use up what you have on hand!”

Nutrition Facts

Below is an approximate nutrition breakdown per 1/4 cup serving (makes about 8 servings):

Nutrition may vary depending on ingredient brands and swaps. For lower sugar, opt for unsweetened dried fruit and reduce chocolate chips.

Serving Suggestions

• Yogurt Bowl: Sprinkle over a bowl of vegan yogurt with fresh fruit for a quick parfait.
• On-the-Go Snack: Portion into small containers or snack bags for grab-and-go energy.
• Breakfast Topper: Add a handful to your favorite Vegan Granola Recipe or oatmeal.
• Lunchbox Treat: Include in kids’ or adults’ lunchboxes to keep energy up throughout the day.
• Trail Companion: Pack in a reusable bag for hiking, traveling, or long commutes.

“This trail mix pairs beautifully with a cup of coffee or green tea, making breakfast both energizing and satisfying.”

Conclusion

Starting your day with a nutritious, plant-based breakfast doesn’t have to be complicated or time-consuming. This vegan breakfast trail mix brings together the best of both worlds: it’s quick to make, endlessly customizable, and truly delicious.

The mix provides the protein and healthy fats your body craves in the morning, all wrapped up in a snack that you can enjoy anywhere. If you’re looking to add variety to your mornings or simply want a healthy treat to reach for, give this recipe a try.

Don’t forget, you can always mix things up with your favorite nuts, seeds, or dried fruit. For more plant-based breakfast inspiration, check out our Vegan Overnight Oats, Homemade Vegan Smoothie Bowls, and Vegan Granola Recipe.

Here’s to bright mornings and nourishing starts — happy snacking!

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Vegan Breakfast Trail Mix”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “This easy vegan breakfast trail mix is perfect for busy mornings or on-the-go snacks. Packed with nuts, seeds, fruit, and a touch of sweetness, it’s both nutritious and satisfying.”, “prepTime”: “PT10M”, “cookTime”: “PT0M”, “totalTime”: “PT10M”, “recipeYield”: “6 servings”, “recipeIngredient”: [“1 cup raw almonds”, “1/2 cup raw cashews”, “1/2 cup pumpkin seeds”, “1/2 cup dried cranberries (unsweetened)”, “1/2 cup chopped dried apricots”, “1/3 cup unsweetened coconut flakes”, “1/4 cup dark chocolate chips (vegan)”, “1/4 teaspoon sea salt”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “In a large bowl, combine almonds, cashews, and pumpkin seeds.”}, {“@type”: “HowToStep”, “text”: “Add dried cranberries, chopped dried apricots, and coconut flakes.”}, {“@type”: “HowToStep”, “text”: “Sprinkle in dark chocolate chips and sea salt.”}, {“@type”: “HowToStep”, “text”: “Mix all ingredients thoroughly until well combined.”}, {“@type”: “HowToStep”, “text”: “Store in an airtight container at room temperature.”}], “nutrition”: {“calories”: “250”, “proteinContent”: “6g”, “fatContent”: “15g”, “carbohydrateContent”: “25g”}}