Breakfast Rice Recipe Vegan: Easy & Delicious Morning Meal

Looking for a cozy, satisfying, and healthy way to start your morning? This vegan breakfast rice recipe is about to become your new favorite morning ritual.

Inspired by both classic rice porridge and the vibrant flavors of plant-based cuisine, this dish is as nourishing as it is comforting. It’s a wonderful way to use up leftover rice, and it’s endlessly customizable with your favorite fruits, nuts, seeds, and spices.

Not only is this recipe quick to prepare, but it’s also budget-friendly and perfect for meal prep—just make a big batch and reheat throughout the week!

Whether you have a sweet tooth or prefer something savory for breakfast, this vegan rice bowl has you covered. It’s naturally gluten-free, packed with fiber, and offers sustained energy to carry you through your busy morning.

Let’s dive into this easy, wholesome recipe that will brighten up any breakfast table!

Why You’ll Love This Recipe

• Versatile: Easily customize with your favorite toppings, from fresh berries to nut butters or spices.
• Quick & Easy: Ready in under 20 minutes, especially if you have cooked rice on hand.
• Nutritious: Loaded with plant-based protein, fiber, and essential vitamins to fuel your day.
• Great for Meal Prep: Make ahead and store for several days for a grab-and-go breakfast.
• Comforting: Warm, creamy, and satisfying—perfect for chilly mornings or when you need a little extra TLC.

Ingredients

• 2 cups cooked rice (white, brown, or jasmine—your choice!)
• 1 ½ cups unsweetened plant milk (almond, oat, or soy)
• 2 tbsp maple syrup or agave nectar
• 1 tsp vanilla extract
• ½ tsp ground cinnamon
• Pinch of sea salt
• ½ cup fresh berries (blueberries, strawberries, or raspberries)
• 1 small banana, sliced
• 2 tbsp chopped nuts (walnuts, almonds, or pecans)
• 1 tbsp chia seeds or flaxseed meal
• Optional: 2 tbsp shredded coconut, a handful of dried fruit, or a dollop of nut butter

Equipment

• Medium saucepan
• Wooden spoon or silicone spatula
• Measuring cups and spoons
• Serving bowls
• Knife and cutting board (for fruit and nuts)

Instructions

1. Combine Rice and Plant Milk:

   In a medium saucepan, add the cooked rice and plant milk. Stir to combine.

   Place over medium heat.

2. Add Flavors:

   Stir in the maple syrup, vanilla extract, cinnamon, and a pinch of sea salt. Mix well to evenly distribute the flavors.

3. Simmer:

   Bring the mixture to a gentle simmer. Reduce heat to low and cook, stirring occasionally, for 8-10 minutes.

   The rice should absorb some of the milk and become creamy. Add more milk if a thinner consistency is desired.

4. Prepare Toppings:

   While the rice simmers, slice the banana and chop the nuts. Gather your berries, seeds, and any additional toppings you’d like to use.

5. Assemble Bowls:

   Divide the warm rice mixture between two bowls. Top with fresh berries, banana slices, chopped nuts, and chia seeds.

   Sprinkle with shredded coconut or add a drizzle of nut butter if desired.

6. Serve:

   Enjoy immediately, or let cool slightly for a thicker, pudding-like texture. This breakfast rice is delicious warm or at room temperature!

Tips & Variations

• Switch up the grains: Try using quinoa, millet, or farro for a different flavor and texture.
• Make it savory: Omit the sweeteners and cinnamon. Add sautéed veggies, avocado, or tofu scramble for a savory breakfast rice bowl.
• Spice it up: Add a pinch of nutmeg, cardamom, or ginger for extra warmth and complexity.
• Protein boost: Stir in a scoop of your favorite plant-based protein powder or top with hemp seeds.
• Batch prep: Make a larger batch and refrigerate for up to 4 days. Reheat with a splash of plant milk.

“Leftover rice is perfect for this recipe! Using day-old rice gives the best texture and saves time in the morning.”

Nutrition Facts

Nutrition information is an estimate and will vary based on toppings and plant milk used.

Serving Suggestions

• Pair with a hot cup of herbal tea or cold brew coffee for a balanced breakfast.
• Add a side of Easy Vegan Tofu Scramble for extra protein and a savory touch.
• Enjoy with a serving of Homemade Vegan Granola sprinkled on top for crunch.
• For a weekend brunch, serve alongside Vegan Banana Pancakes and fresh fruit.
• Pack in a thermos for a portable, nourishing breakfast on busy mornings.

Conclusion

Breakfast doesn’t have to be boring or time-consuming, and this vegan breakfast rice recipe proves just that. With a handful of wholesome ingredients and a few minutes on the stove, you can create a bowl that’s both comforting and energizing.

The natural sweetness of the fruit, the creaminess of plant milk, and the satisfying chew of rice make every bite delightful. Plus, it’s a fantastic way to use up leftovers and reduce food waste.

Whether you prefer your mornings sweet or savory, this recipe adapts to your cravings and dietary needs. Try it once, and you’ll see why it’s a staple in so many plant-based kitchens.

For more delicious vegan breakfasts, check out our Vegan Oatmeal Bake, Savory Vegan Breakfast Muffins, and Easy Vegan French Toast. Happy cooking and even happier eating!

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