Breakfast Recipes In Hindi Veg: Easy & Tasty Morning Ideas

Breakfast is said to be the most important meal of the day, and in India, it’s also the most delightful! If you’re searching for breakfast recipes in Hindi veg, you’re in for a treat.

From steaming hot poha to fluffy upma and crispy besan chilla, Indian vegetarian breakfasts are full of flavor, nutrition, and tradition. Whether you’re a college student looking for quick recipes or a home cook wanting to add variety to your morning routine, these dishes will leave you satisfied and energized.

Below, I’ve put together a listicle featuring three classic Hindi vegetarian breakfast recipes: Poha, Upma, and Besan Chilla. Each recipe comes with detailed steps, tips, and serving suggestions to help you recreate the magic in your own kitchen!

Why You’ll Love These Recipes

• Quick & Easy: All these recipes come together in under 30 minutes, making them perfect for busy mornings.
• Healthy & Filling: Packed with vegetables and wholesome ingredients, they keep you full for hours.
• Flavorful & Customizable: Each recipe offers room for creativity with spices and add-ins.
• No Eggs Needed: 100% vegetarian and ideal for those following a plant-based diet.
• Kid Approved: Mild flavors and colorful presentation appeal to kids and adults alike.

Breakfast Recipe Listicle: 3 Easy Veg Breakfasts in Hindi Style

1. Poha (पोहा)
2. Upma (उपमा)
3. Besan Chilla (बेसन चीला)

Poha (पोहा)

Ingredients

Equipment

• Large non-stick pan or kadhai
• Mixing bowl
• Spatula
• Knife and chopping board

Instructions

1. Wash the Poha: Place poha in a sieve. Rinse lightly under running water. Let it drain and rest for 10 minutes.
2. Prepare the Tempering: Heat oil in a pan. Add mustard seeds. When they crackle, add peanuts and fry until golden.
3. Add curry leaves, green chili, and onion. Sauté until onions turn translucent.
4. Mix in the diced potato and cook for 3-4 minutes until soft.
5. Add turmeric powder and salt. Stir well.
6. Add Poha: Gently fluff the soaked poha and add it to the pan. Mix gently so the poha doesn’t break.
7. Cook for 2-3 minutes on low flame. Add lemon juice and coriander. Mix and turn off the heat.
8. Serve hot, garnished with extra coriander and a wedge of lemon.

“For a crunchy bite, add sev or bhujia on top before serving.”

Tips & Variations

• Add veggies: Toss in carrots, peas, or capsicum for extra nutrition.
• Spicy version: Increase green chili or add red chili powder for heat.
• Jain Variation: Skip onion and potato; use boiled peas and tomatoes instead.

Nutrition Facts

Serving Suggestions

• Pair with masala chai for a classic Indian breakfast.
• Serve with fresh curd and papad for a wholesome meal.
• Top with pomegranate seeds for a burst of freshness.

Upma (उपमा)

Ingredients

Equipment

• Heavy-bottomed pan
• Spatula
• Knife and chopping board
• Measuring cups

Instructions

1. Roast the Semolina: In a dry pan, roast the rava on medium heat for 5 minutes until aromatic. Set aside.
2. Prepare Tempering: Heat oil. Add mustard seeds, urad dal, and chana dal. Let them splutter and turn golden.
3. Add curry leaves, green chili, and onion. Sauté till onions are soft.
4. Add mixed vegetables. Sauté for 2-3 minutes.
5. Pour in water and add salt. Bring to a boil.
6. Lower the flame and slowly add roasted rava, stirring constantly to prevent lumps.
7. Cover and cook for 3-4 minutes till water is absorbed and upma is fluffy.
8. Turn off heat. Garnish with chopped coriander and serve hot.

“Always add rava slowly and stir continuously for a smooth, lump-free upma.”

Tips & Variations

• Add nuts: Fry cashews in oil before tempering for extra crunch.
• Lemon flavor: Squeeze fresh lemon juice at the end for tanginess.
• South Indian touch: Top with grated coconut and a drizzle of ghee.

Nutrition Facts

Serving Suggestions

• Enjoy with coconut chutney or pickle for a complete meal.
• Serve with a cup of filter coffee for a South Indian breakfast experience.
• Garnish with roasted peanuts for extra flavor and texture.

Besan Chilla (बेसन चीला)

Ingredients

Equipment

• Mixing bowl
• Whisk or spoon
• Non-stick tawa or pan
• Spatula

Instructions

1. Make the Batter: In a bowl, add besan, chopped onion, tomato, chili, ginger, carrot, coriander, turmeric, chili powder, and salt. Mix well.
2. Gradually add water and whisk to make a smooth, lump-free batter of pouring consistency.
3. Heat a non-stick tawa. Drizzle a few drops of oil and spread.
4. Pour a ladleful of batter onto the tawa. Spread gently into a round chilla.
5. Drizzle some oil around the edges. Cook on medium flame for 2-3 minutes until the base is golden.
6. Flip and cook the other side for 1-2 minutes.
7. Repeat with remaining batter. Serve hot with green chutney or tomato ketchup.

“For extra crispiness, add a spoonful of rice flour to the batter.”

Tips & Variations

• Add greens: Spinach or methi leaves can be added for a nutrient boost.
• Cheese chilla: Grate cheese on top before flipping for a cheesy twist kids love.
• Multi-dal chilla: Mix besan with moong dal flour or oat flour for extra protein.

Nutrition Facts

Serving Suggestions

• Serve with mint chutney or sweet tamarind chutney for a perfect flavor balance.
• Roll up with salad inside for a quick breakfast wrap.
• Pair with a glass of buttermilk for a refreshing combo.

Tips & Variations (General)

• All these dishes can be prepped ahead by chopping veggies the night before.
• For extra protein, add sprouts or tofu to poha and upma.
• Experiment with seasonal vegetables to keep breakfast exciting all year.

Nutrition Facts (General)

Each of these Hindi veg breakfast recipes provides a balanced mix of carbohydrates, protein, and fiber, keeping you full and energized. They are naturally low in fat and high in micronutrients thanks to the vegetables and spices.

For a lower-calorie version, reduce oil usage or use a non-stick pan for cooking.

Serving Suggestions (General)

• Accompany your breakfast with masala chai or freshly brewed coffee.
• Serve with side dishes like pickle, curd, or fresh fruit salad for a wholesome meal.
• Leftovers can be packed in lunchboxes for a healthy snack at work or school.

Conclusion

With these three breakfast recipes in Hindi veg style, you’ll never run out of delicious and healthy breakfast ideas. Poha, upma, and besan chilla are not only easy to make but also versatile enough for every palate.

They capture the essence of Indian mornings—warm, comforting, and full of flavor. Don’t hesitate to customize the veggies, spices, and toppings to suit your mood and what’s available in your kitchen.

Next time you’re craving a traditional yet modern breakfast, try one of these recipes and bring a taste of India to your table. Happy cooking!

Looking for more inspiration? Check out these related recipes:

• Moong Dal Cheela Recipe
• Masala Oats Breakfast Recipe
• Vegetable Suji Idli Recipe

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