Bread Veg Recipes In Tamil: Easy & Tasty Ideas To Try

Bread is an everyday staple in many households, but did you know you can turn it into delicious, wholesome vegetable-packed dishes? If you’re looking for easy, tasty, and quick meal ideas, “bread veg recipes” in Tamil style are a must-try!

Indian cuisine, especially Tamil cuisine, has a knack for transforming humble ingredients like bread into flavourful, satisfying dishes by adding a generous dose of vegetables and spices. Whether it’s for breakfast, an evening snack, or a light dinner, these bread vegetable recipes are sure to be a hit with your family.

In this blog post, I’ll walk you through some of the most popular and beloved bread veg recipes, such as Bread Upma, Bread Vegetable Sandwich, and Bread Besan Toast, all made with a South Indian twist.

Each recipe is easy, quick, and full of flavor, perfect for using up leftover bread and sneaking more veggies into your diet. Let’s dive in and explore how you can make these mouth-watering dishes at home!

Why You’ll Love This Recipe

• Quick & Easy: Most bread veg recipes can be whipped up in under 30 minutes, making them perfect for busy mornings or spontaneous snack cravings.
• Healthy: Packed with mixed vegetables, these dishes are both nutritious and filling. You can easily add or substitute veggies based on what you have at home.
• Kid-Friendly: The combination of bread and vibrant veggies appeals to kids and adults alike. They are also a great way to encourage children to eat more vegetables.
• Versatile: These recipes are adaptable – use white, brown, or whole wheat bread, and toss in any seasonal vegetables you prefer.
• Minimal Ingredients: You don’t need any fancy items; common kitchen staples are more than enough to create these flavorful dishes.
• Perfect for Leftover Bread: Don’t throw away stale bread! Transform it into a tasty, hearty meal with these recipes.

Ingredients

Bread Upma (Tamil Style)

Bread Vegetable Sandwich

• Bread slices – 8
• Potato (boiled and mashed) – 1 medium
• Carrot (grated) – 1 small
• Cucumber (sliced) – 1 small
• Tomato (sliced) – 1 medium
• Onion (sliced) – 1 small
• Green chutney – 2 tbsp
• Butter – 2 tbsp
• Black pepper powder – 1/4 tsp
• Salt – to taste
• Chaat masala – 1/2 tsp

Bread Besan Toast (South Indian Style)

• Bread slices – 6
• Besan (gram flour) – 1/2 cup
• Onion (finely chopped) – 1 small
• Tomato (finely chopped) – 1 small
• Green chili (finely chopped) – 1
• Coriander leaves (chopped) – 2 tbsp
• Carrot (grated) – 2 tbsp
• Red chili powder – 1/4 tsp
• Turmeric powder – 1/4 tsp
• Salt – to taste
• Water – as needed
• Oil – for toasting

Equipment

• Non-stick pan or tawa
• Mixing bowls
• Chopping board and knife
• Spatula
• Plate and serving spoon
• Grater (for carrots)
• Butter knife (for spreading)

Instructions

Bread Upma (Tamil Style)

1. Prepare the Bread: Cut the bread slices into small cubes. You can use white, brown, or whole wheat bread. If the bread is slightly stale, it works even better!
2. Heat Oil & Temper: In a wide non-stick pan, heat 2 tbsp oil. Add mustard seeds and let them splutter. Add urad dal and allow it to turn golden. Toss in curry leaves and sauté for a few seconds.
3. Sauté Veggies: Add chopped onions and sauté until translucent. Add grated ginger and green chili, fry for a minute.
4. Add Remaining Vegetables: Add chopped tomatoes, carrots, and capsicum. Cook on medium flame for 2-3 minutes until veggies soften.
5. Spice it Up: Add turmeric powder, red chili powder, and salt. Mix well and cook for another minute.
6. Toss in Bread: Add the cubed bread pieces and toss gently to coat them with the masala. Cook for 2-3 minutes, stirring occasionally, until the bread absorbs the flavors.
7. Finish & Garnish: Sprinkle chopped coriander leaves and a dash of lemon juice. Mix well and turn off the heat.
8. Serve Hot: Serve your Tamil-style bread upma hot as a breakfast or snack.

Bread Vegetable Sandwich

1. Prepare the Filling: In a bowl, mix boiled and mashed potato, grated carrot, black pepper, chaat masala, and salt. Mix well.
2. Spread Butter & Chutney: Take two bread slices. Spread butter on one side of each slice, then spread green chutney on top of the butter on one slice.
3. Layer Vegetables: Place a spoonful of potato-carrot mixture, then layer cucumber, tomato, and onion slices.
4. Cover & Slice: Place the second bread slice on top. Gently press and cut diagonally. Repeat with remaining bread and filling.
5. Grill (Optional): Grill the sandwich on a pan or sandwich maker for a crispier texture, or enjoy it as is!

Bread Besan Toast (South Indian Style)

1. Prepare the Batter: In a mixing bowl, combine besan, onion, tomato, grated carrot, green chili, coriander leaves, red chili powder, turmeric, and salt. Add water gradually to make a thick batter.
2. Dip Bread: Heat a tawa. Dip each bread slice in the besan batter, ensuring both sides are coated.
3. Toast: Place the coated bread on the hot tawa. Drizzle a little oil around the edges. Cook on medium flame until golden brown on both sides.
4. Serve Hot: Serve the besan toast immediately with chutney or tomato ketchup.

Tips & Variations

• Use multigrain or whole wheat bread for a healthier twist.
• For extra protein, add green peas, sweet corn, or paneer cubes to bread upma.
• Spice up your sandwich with a layer of mint-coriander chutney or add cheese for a richer flavor.
• For the besan toast, add spinach or finely chopped methi leaves for extra nutrition.
• Leftover bread can be lightly toasted before using to avoid sogginess in upma or besan toast.

“Always add lemon juice at the end of cooking bread upma for a fresh, tangy flavor.”

• Adjust green chili and red chili powder as per your spice tolerance.
• Kids love these recipes if served with tomato sauce or coconut chutney.
• For a Jain variation, skip onion and garlic; substitute with extra veggies like bell peppers and carrots.

Nutrition Facts

Note: Nutrition values are approximate and may vary based on the type of bread and amount of oil used.

Serving Suggestions

• Serve Bread Upma hot, garnished with extra coriander and a wedge of lemon. Pair with hot masala chai for a comforting breakfast.
• The Bread Vegetable Sandwich is ideal for lunch boxes, picnics, or as an evening snack. Serve with mint chutney, tomato ketchup, or your favorite dip.
• Bread Besan Toast pairs beautifully with coconut chutney or a simple curd dip. It’s perfect for brunch or a light dinner.
• Add a fresh salad or fruit on the side for a complete, balanced meal.
• For a South Indian touch, serve with Coconut Chutney or Tomato Chutney.

Conclusion

Bread veg recipes in Tamil style are a testament to the creativity and versatility of Indian home cooking. With just a few basic ingredients and a handful of vegetables, you can transform simple bread into a feast that’s colorful, flavorful, and packed with nutrition.

These recipes are perfect for folks who want to whip up something quick, filling, and wholesome without spending hours in the kitchen.

Whether you’re craving a spicy upma, a refreshing sandwich, or a crispy besan toast, these bread vegetable dishes will satisfy your hunger and delight your taste buds. Don’t forget to experiment with your favorite vegetables and spices to make each recipe your own!

For more innovative ideas, check out our other recipes like Vegetable Idli and Masala Dosa. Happy cooking, and enjoy these delightful bread veg creations with your loved ones!

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