Bread Spread Recipes Vegetarian Lovers Will Adore

Updated On: October 7, 2025

Looking for delicious and creative vegetarian bread spreads to elevate your toast, sandwiches, or crackers? You’re in the right place!

Bread spreads are an easy way to add flavor, texture, and nutrition to your meals without much fuss. Whether you’re hosting a casual brunch, preparing a quick snack, or want to impress guests with vibrant appetizers, these vegetarian spreads will delight your taste buds and keep things plant-based and wholesome.

From creamy, nutty blends to zesty and herby concoctions, our collection of bread spread recipes offers something for every palate.

In this post, we’ll explore three irresistible vegetarian bread spread recipes that are simple to prepare and bursting with fresh, natural ingredients. These spreads work perfectly on rustic artisan bread, soft sandwich rolls, or crunchy crackers.

Plus, they’re packed with nutrients and can be customized easily to suit your preferences. Ready to transform your bread game?

Let’s dive in!

Why You’ll Love This Recipe

These vegetarian bread spreads are:

  • Versatile: Use them as dips, sandwich fillers, or party appetizers.
  • Healthy: Packed with wholesome ingredients like nuts, beans, and fresh herbs.
  • Easy to Make: No complicated steps or fancy gadgets required.
  • Flavorful: Each recipe offers a unique taste profile, from creamy and rich to bright and tangy.
  • Customizable: Adjust spices, herbs, or add-ins to make them your own.

Ingredients

Creamy Roasted Red Pepper & White Bean Spread

  • 1 can (15 oz) white beans (cannellini or great northern), drained and rinsed
  • 1 large roasted red bell pepper, peeled and chopped (or 1/2 cup jarred roasted peppers)
  • 2 tbsp olive oil
  • 1 garlic clove, minced
  • 1 tbsp lemon juice
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Herbed Avocado & Feta Spread

  • 1 ripe avocado, peeled and pitted
  • 1/4 cup crumbled feta cheese
  • 1 tbsp fresh dill, chopped
  • 1 tbsp fresh chives, chopped
  • 2 tbsp Greek yogurt
  • 1 tsp lemon zest
  • Salt and pepper to taste

Spicy Walnut & Sun-Dried Tomato Spread

  • 1 cup walnuts
  • 1/3 cup sun-dried tomatoes (packed in oil, drained)
  • 1 garlic clove
  • 1 tbsp balsamic vinegar
  • 1/4 tsp crushed red pepper flakes (adjust to heat preference)
  • 2 tbsp olive oil
  • Salt to taste

Equipment

  • Food processor or high-speed blender – essential for smooth, creamy spreads
  • Measuring spoons and cups for accuracy
  • Sharp knife and cutting board
  • Spatula for scraping down the sides of the processor
  • Bowls for mixing and serving
  • Serving dishes or jars for storing spreads

Instructions

Creamy Roasted Red Pepper & White Bean Spread

  1. Prepare the beans and peppers: Drain and rinse the white beans. If using fresh roasted red pepper, peel and chop it into small pieces.
  2. Combine ingredients: In a food processor, add white beans, roasted red pepper, minced garlic, olive oil, lemon juice, and smoked paprika.
  3. Blend until smooth: Pulse or blend until the mixture becomes creamy and spreadable. Scrape down the sides as needed.
  4. Season to taste: Add salt and pepper, then blend briefly to combine.
  5. Serve: Transfer to a bowl, garnish with fresh parsley, and enjoy on your favorite bread.

Herbed Avocado & Feta Spread

  1. Mash the avocado: In a bowl, mash the ripe avocado with a fork until smooth but still slightly chunky.
  2. Add feta and herbs: Fold in the crumbled feta, chopped dill, chives, and lemon zest.
  3. Mix in yogurt: Stir in Greek yogurt to add creaminess and balance the flavors.
  4. Season: Add salt and pepper to taste and mix thoroughly.
  5. Chill and serve: Refrigerate for 10 minutes before serving to let flavors meld.

Spicy Walnut & Sun-Dried Tomato Spread

  1. Toast the walnuts: In a dry skillet, toast the walnuts over medium heat for 3-4 minutes until fragrant. Let cool.
  2. Process walnuts and tomatoes: Add toasted walnuts, sun-dried tomatoes, garlic, balsamic vinegar, and red pepper flakes to the food processor.
  3. Pulse to combine: Pulse a few times to roughly chop ingredients.
  4. Add olive oil: With the processor running, drizzle in olive oil slowly until the mixture reaches a spreadable consistency.
  5. Season: Add salt to taste, pulse to blend, and transfer to a serving bowl.

Tips & Variations

Make it your own! Feel free to swap herbs, adjust spices, or add extras like lemon zest, sun-dried tomatoes, or olives to any of these spreads.

If you prefer a chunkier texture, pulse less in the food processor.

Try adding fresh basil or cilantro to the white bean spread for a fresh twist. For a vegan version of the Herbed Avocado & Feta spread, substitute the feta with crumbled tofu or omit the cheese and add nutritional yeast for a cheesy flavor.

If you want to add more protein, sprinkle some hemp seeds or chia seeds on top before serving. These spreads also freeze well in airtight containers for up to 2 months—just thaw in the fridge overnight.

Nutrition Facts

Spread Serving Size Calories Fat Protein Carbohydrates Fiber
Creamy Roasted Red Pepper & White Bean 2 tbsp (30g) 70 3.5g 3g 8g 2g
Herbed Avocado & Feta 2 tbsp (30g) 80 6g 2g 3g 2g
Spicy Walnut & Sun-Dried Tomato 2 tbsp (30g) 120 11g 3g 3g 1g

Serving Suggestions

These vegetarian spreads are incredibly versatile. Here are some ideas to enjoy them:

  • Spread on toasted sourdough or whole-grain bread for a simple snack.
  • Use as a flavorful sandwich base with fresh veggies like cucumber, tomato, and arugula.
  • Serve as part of a vegetarian appetizer platter alongside olives, pickles, and crackers.
  • Top with microgreens or sprouts for added texture and nutrients.
  • Use as a dip for fresh vegetable sticks such as carrots, celery, and bell peppers.

For a fun twist, try pairing the Creamy Roasted Red Pepper & White Bean Spread with a bowl of warm Clam Chowder San Francisco Recipe for a comforting lunch.

If you have a sweet tooth after your savory bites, cool down with a scoop of Cinnamon Pecan Ice Cream Recipe—a delicious dessert to complement these spreads.

And if you want to experiment with different cheese flavors on bread, don’t miss the Cheese Penny Recipe for inspiration.

Conclusion

Vegetarian bread spreads are a fantastic way to bring flavor, nutrition, and excitement to your everyday meals. These three recipes showcase how simple ingredients can be transformed into creamy, zesty, and spicy spreads that satisfy all taste preferences.

They’re quick to whip up, healthy, and endlessly adaptable, making them perfect for busy weekdays or elegant gatherings.

Whether you’re a seasoned cook or a kitchen newbie, these spreads will quickly become staples in your recipe collection. Plus, they encourage creativity and allow you to enjoy wholesome plant-based foods without sacrificing taste.

So, grab your favorite bread, try these spreads, and experience the joy of meat-free, mouthwatering flavors at home!

📖 Recipe Card: Creamy Avocado and White Bean Bread Spread

Description: A delicious and nutritious vegetarian bread spread combining creamy avocado and protein-rich white beans. Perfect for sandwiches or as a dip for veggies.

Prep Time: PT10M
Cook Time: PT0M
Total Time: PT10M

Servings: 4 servings

Ingredients

  • 1 ripe avocado
  • 1 cup canned white beans, drained and rinsed
  • 1 tablespoon fresh lemon juice
  • 1 garlic clove, minced
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon chopped fresh cilantro
  • 1/4 teaspoon smoked paprika
  • 1 tablespoon water (optional, for desired consistency)

Instructions

  1. In a bowl, mash the avocado until smooth.
  2. Add the white beans and mash together until combined but slightly chunky.
  3. Stir in lemon juice, garlic, olive oil, salt, and pepper.
  4. Mix in chopped cilantro and smoked paprika.
  5. Add water if spread is too thick, and adjust seasoning to taste.
  6. Serve immediately or refrigerate until ready to use.

Nutrition: Calories: 180 | Protein: 5g | Fat: 12g | Carbs: 15g

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Photo of author

Marta K

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