Bread Spread Recipes Vegan Lovers Will Adore

Updated On: October 7, 2025

Looking for delicious, wholesome, and easy-to-make vegan bread spreads that will elevate your snack or meal times? Whether you’re vegan, dairy-free, or simply want to try something new and nutritious, these bread spread recipes are perfect for you!

Not only do they pack a punch of flavor, but they’re also made from simple, plant-based ingredients that you can find in your pantry or farmer’s market. From creamy, savory nut butters to zesty hummus varieties, these spreads are versatile, healthy, and incredibly satisfying.

Spread them on your favorite artisan bread, crackers, or even use them as a dip for fresh veggies. Let’s explore some easy and tasty vegan bread spreads that you can whip up in minutes!

Why You’ll Love This Recipe

These vegan bread spreads are the perfect addition to any meal or snack because they are:

  • Nutritious and wholesome: Packed with plant-based protein, healthy fats, and fiber.
  • Quick and easy: Minimal prep and few ingredients, making them perfect for busy days.
  • Customizable: Adapt the flavors to your liking by adding herbs, spices, or different nuts and seeds.
  • Allergy-friendly: Many options are free from common allergens like gluten or soy.
  • Perfect for any occasion: Great for sandwiches, toast, crackers, or as a party dip.

Ingredients

Classic Vegan Chickpea Hummus

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 3 tbsp tahini
  • 2 tbsp fresh lemon juice
  • 2 cloves garlic, minced
  • 3 tbsp olive oil
  • 1/2 tsp ground cumin
  • Salt to taste
  • Water as needed for consistency

Spicy Roasted Red Pepper Walnut Spread

  • 1 cup roasted red peppers, drained
  • 3/4 cup walnuts
  • 1 tbsp apple cider vinegar
  • 1 tsp smoked paprika
  • 1/2 tsp cayenne pepper (optional)
  • 2 tbsp olive oil
  • Salt and pepper to taste

Creamy Avocado and Herb Spread

  • 1 ripe avocado
  • 1/4 cup fresh cilantro, chopped
  • 1 tbsp lime juice
  • 1 garlic clove, minced
  • Salt and pepper to taste
  • Optional: 1 tbsp nutritional yeast for cheesy flavor

Equipment

  • Food processor or high-speed blender: Essential for smooth, creamy spreads.
  • Measuring cups and spoons: To ensure accurate ingredient amounts.
  • Spatula: To scrape down the sides of the bowl or blender.
  • Mixing bowls: For combining ingredients and serving.
  • Spoons or knives: For spreading and tasting.
  • Storage containers: Airtight jars or containers for keeping your spreads fresh.

Instructions

Classic Vegan Chickpea Hummus

  1. Prepare the chickpeas: Drain and rinse the canned chickpeas thoroughly to remove excess salt and preservatives.
  2. Combine ingredients: In your food processor, add chickpeas, tahini, lemon juice, garlic, olive oil, cumin, and a pinch of salt.
  3. Blend: Pulse the mixture until smooth, scraping down the sides as needed. Add water, one tablespoon at a time, until your desired creamy consistency is reached.
  4. Adjust seasoning: Taste and add more salt, lemon juice, or garlic if desired.
  5. Serve or store: Transfer to a bowl and drizzle with olive oil or garnish with paprika. Store leftovers in an airtight container in the fridge for up to 4 days.

Spicy Roasted Red Pepper Walnut Spread

  1. Toast walnuts: In a dry skillet over medium heat, toast walnuts for 3-5 minutes until fragrant. Let cool slightly.
  2. Blend ingredients: Add roasted red peppers, toasted walnuts, apple cider vinegar, smoked paprika, cayenne (if using), olive oil, salt, and pepper to the food processor.
  3. Process: Blend until you get a smooth, spreadable paste. Add more olive oil if needed for creaminess.
  4. Serve or store: Transfer to a jar. This spread tastes even better after chilling for an hour. Keep refrigerated up to 5 days.

Creamy Avocado and Herb Spread

  1. Scoop avocado: Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
  2. Mash: Using a fork or potato masher, mash the avocado until creamy but still slightly chunky.
  3. Add herbs and flavorings: Stir in chopped cilantro, lime juice, minced garlic, salt, pepper, and nutritional yeast if using.
  4. Adjust seasoning: Taste and add more lime or salt as preferred.
  5. Serve immediately: This spread is best fresh but can be stored in an airtight container with a squeeze of lime juice on top to prevent browning.

Tips & Variations

For a nuttier hummus, try adding roasted garlic or swapping tahini for almond butter.

Add fresh herbs like parsley, basil, or dill to any spread for a fresh twist.

For a smoky flavor, incorporate chipotle powder or smoked sea salt.

Try blending sundried tomatoes into your walnut spread for a Mediterranean vibe, similar to the Classico Sun Dried Tomato Alfredo Sauce Recipe.

Feel free to experiment by swapping out nuts and seeds – cashews, sunflower seeds, or pistachios all create unique flavors and textures.

Nutrition Facts

Spread Serving Size Calories Protein Fat Carbohydrates Fiber
Classic Vegan Chickpea Hummus 2 tbsp (30g) 70 2 g 5 g 6 g 2 g
Spicy Roasted Red Pepper Walnut Spread 2 tbsp (30g) 110 3 g 9 g 4 g 2 g
Creamy Avocado and Herb Spread 2 tbsp (30g) 50 1 g 4.5 g 3 g 2 g

Serving Suggestions

These vegan bread spreads are incredibly versatile and can be enjoyed in many ways:

  • On toast: Spread thickly on whole-grain or sourdough bread for a nourishing breakfast or light lunch.
  • As sandwich fillings: Combine with fresh veggies, sprouts, and leafy greens.
  • With crackers or pita chips: Perfect for an appetizer or snack platter.
  • As a dip: Serve alongside raw veggies like carrots, cucumber, bell peppers, or cherry tomatoes.
  • In wraps: Add a layer of your favorite spread to vegan wraps for extra creaminess and flavor.

Conclusion

Vegan bread spreads are a fantastic way to add flavor, nutrition, and texture to your meals without relying on animal products. These recipes provide a great foundation for creating delicious spreads that are not only healthy but also easy to customize according to your taste preferences.

Whether you prefer the creamy richness of classic hummus, the smoky kick of roasted red pepper walnut spread, or the fresh zestiness of avocado herb spread, these options will quickly become staples in your kitchen.

Plus, you can pair them with countless breads and snacks to keep your meals exciting and vibrant. For more creative and tasty recipes, check out our Chocolate Heaven Cake Recipe for dessert inspiration or the savory Chicken Bruschetta Recipe Stove Top Stuffing for a hearty dinner option.

Dive into the wonderful world of plant-based spreads and enjoy every bite!

📖 Recipe Card: Vegan Avocado & White Bean Bread Spread

Description: A creamy and nutritious vegan spread perfect for sandwiches or toast. Made with ripe avocado and white beans for a protein-packed, flavorful option.

Prep Time: PT10M
Cook Time: PT0M
Total Time: PT10M

Servings: 4 servings

Ingredients

  • 1 ripe avocado
  • 1 cup canned white beans, drained and rinsed
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 2 tablespoons nutritional yeast
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon smoked paprika
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Mash the avocado in a bowl until smooth.
  2. Add the white beans and mash together until combined but still slightly chunky.
  3. Stir in lemon juice, garlic, nutritional yeast, and olive oil.
  4. Season with salt, pepper, and smoked paprika.
  5. Mix in chopped parsley.
  6. Serve immediately on bread or store in the fridge for up to 2 days.

Nutrition: Calories: 180 | Protein: 6g | Fat: 11g | Carbs: 15g

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Photo of author

Marta K

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