Bread Pockets Recipe Veg: Easy & Delicious Homemade Snack

Updated On: October 7, 2025

Looking for a fun and delicious way to enjoy vegetables wrapped in warm, soft bread? Our Veg Bread Pockets Recipe is the perfect solution!

These pockets are not only incredibly tasty but also versatile enough to be customized with your favorite veggies and spices. Whether you want a quick snack, a packed lunch, or a light dinner, these bread pockets are easy to make and sure to please everyone at the table.

Filled with a colorful mix of sautéed vegetables, herbs, and just the right amount of seasoning, these pockets are baked to golden perfection. They’re soft on the outside, bursting with flavor on the inside, and provide a comforting meal or snack that’s both wholesome and satisfying.

Plus, they’re vegetarian-friendly and can be made vegan by using dairy alternatives. Let’s dive in and create these delightful pockets that will soon become a household favorite!

Why You’ll Love This Recipe

This vegetable bread pockets recipe is a fantastic way to sneak in extra veggies without compromising on taste or texture. The pockets are portable, making them ideal for lunchboxes or picnics.

They boast a beautiful golden crust that’s soft yet slightly crisp, encasing a savory, flavorful vegetable filling.

The recipe is customizable, so you can use whatever vegetables you have on hand, making it budget-friendly and reducing food waste. It’s also quick to prepare and uses common ingredients, perfect for beginner cooks or anyone looking for an easy, healthy meal option.

Lastly, these pockets freeze well, allowing you to batch cook and enjoy later!

Ingredients

  • For the Dough:
    • 2 ½ cups all-purpose flour
    • 1 teaspoon active dry yeast
    • 1 teaspoon sugar
    • 1 teaspoon salt
    • ¾ cup warm water (about 110°F / 43°C)
    • 2 tablespoons olive oil
  • For the Vegetable Filling:
    • 1 tablespoon olive oil
    • 1 small onion, finely chopped
    • 2 garlic cloves, minced
    • 1 medium carrot, grated
    • 1 small zucchini, finely diced
    • ½ cup bell peppers, diced (any color)
    • ½ cup corn kernels (fresh or frozen)
    • ½ cup cooked peas
    • 1 teaspoon ground cumin
    • ½ teaspoon paprika
    • Salt and pepper to taste
    • ¼ cup fresh cilantro or parsley, chopped
    • Optional: ½ cup shredded cheese (cheddar, mozzarella, or vegan cheese)
  • For Brushing:
    • 1 tablespoon olive oil or melted butter

Equipment

  • Large mixing bowl
  • Wooden spoon or dough hook (if using a stand mixer)
  • Non-stick frying pan or skillet
  • Grater and chopping board
  • Rolling pin
  • Baking sheet
  • Parchment paper or silicone baking mat
  • Pastry brush
  • Measuring cups and spoons

Instructions

  1. Activate the yeast: In a small bowl, mix the warm water, sugar, and yeast. Let it sit for 5-7 minutes until it becomes frothy.
  2. Make the dough: In a large mixing bowl, combine the flour and salt. Add the yeast mixture and olive oil. Stir until a dough begins to form.
  3. Knead the dough: Transfer the dough to a floured surface and knead for 8-10 minutes until smooth and elastic. Alternatively, use a stand mixer with a dough hook.
  4. First rise: Place the dough in a lightly oiled bowl, cover with a clean cloth or plastic wrap, and let it rise in a warm place for 1 hour or until doubled in size.
  5. Prepare the filling: Heat olive oil in a skillet over medium heat. Add the onion and garlic, sauté until softened and fragrant.
  6. Add vegetables: Stir in the grated carrot, diced zucchini, bell peppers, corn, and peas. Cook for 5-7 minutes until vegetables are tender.
  7. Season the filling: Add ground cumin, paprika, salt, and pepper. Mix well and cook for another 2 minutes. Remove from heat, then stir in fresh herbs and cheese if using. Allow the filling to cool slightly.
  8. Preheat oven: Set your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  9. Shape the pockets: Punch down the risen dough and divide it into 8 equal portions. Roll each portion into a ball, then flatten with a rolling pin into a 5-6 inch circle.
  10. Fill the dough: Place 2-3 tablespoons of the vegetable filling in the center of each dough circle. Fold the dough over to create a half-moon shape and press the edges firmly to seal, using a fork for a decorative edge.
  11. Brush and bake: Place the pockets on the baking sheet and brush the tops with olive oil or melted butter. Bake for 20-25 minutes until golden brown.
  12. Cool and serve: Let the bread pockets cool slightly on a wire rack before serving warm.

Tips & Variations

For extra fluffiness, try adding a tablespoon of yogurt or milk to the dough.

– Feel free to swap in your favorite vegetables such as mushrooms, spinach, or eggplant.

– To make these pockets vegan, omit the cheese or use a plant-based alternative and brush with olive oil instead of butter.

– Add a pinch of chili flakes or cayenne pepper to the filling for a spicy kick.

– For a Mediterranean twist, include olives, sun-dried tomatoes, and a sprinkle of oregano.

– Want to save time? Prepare the filling in advance and store it in the fridge for up to 2 days.

Nutrition Facts

Nutrient Amount per Pocket (approx.)
Calories 180 kcal
Carbohydrates 28 g
Protein 5 g
Fat 4 g
Fiber 3 g
Sugar 3 g
Sodium 220 mg

Serving Suggestions

These bread pockets shine when served warm and fresh out of the oven. Pair them with a crisp garden salad or a bowl of soup like the comforting Clam Chowder San Francisco Recipe for a hearty meal.

If you prefer a creamy dip alongside, try a garlic yogurt dip or a tangy tomato chutney. These pockets also make excellent finger foods for parties or picnics.

For a sweet finish, indulge in a delightful dessert such as the Cinnamon Pecan Ice Cream Recipe.

Conclusion

Our veg bread pockets recipe is a wonderful way to enjoy a wholesome, tasty meal that’s easy to prepare and customize. With a soft, golden crust encasing a vibrant vegetable filling, these pockets are perfect for any occasion.

Whether you’re cooking for yourself, family, or friends, they offer a comforting and nutritious option that everyone will love.

The simple ingredients and straightforward steps make this recipe accessible to cooks of all skill levels. Plus, the flexibility to add your favorite veggies or spices means you can make it your own every time.

Don’t forget to check out other delicious recipes like the Cheese Penny Recipe for more savory inspiration. Happy cooking!

📖 Recipe Card: Bread Pockets Recipe Veg

Description: Delicious and easy-to-make vegetarian bread pockets filled with a savory vegetable mixture. Perfect as a snack or light meal.

Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M

Servings: 4 servings

Ingredients

  • 4 slices of bread
  • 1/2 cup boiled and mashed potatoes
  • 1/4 cup boiled peas
  • 1 small onion, finely chopped
  • 1 small tomato, finely chopped
  • 1 green chili, finely chopped
  • 1/2 teaspoon cumin seeds
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon red chili powder
  • 1/2 teaspoon garam masala
  • Salt to taste
  • 2 tablespoons oil

Instructions

  1. Remove crusts from bread slices and flatten them with a rolling pin.
  2. Heat oil in a pan and add cumin seeds until they splutter.
  3. Add onions and green chili; sauté until onions turn translucent.
  4. Add tomatoes, turmeric, red chili powder, and salt; cook until tomatoes soften.
  5. Mix in mashed potatoes, peas, and garam masala; cook for 5 minutes and let the filling cool.
  6. Place a spoonful of filling on each bread slice, fold and seal the edges.
  7. Heat a pan and lightly toast the bread pockets on both sides until golden brown.
  8. Serve hot with ketchup or chutney.

Nutrition: Calories: 250 kcal | Protein: 6 g | Fat: 8 g | Carbs: 36 g

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Photo of author

Marta K

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