Braised Tofu Recipe Vegan: Easy, Flavorful Plant-Based Dish

Tofu is a versatile superstar in vegan cooking, and when it’s braised, it transforms into a rich, flavorful dish that’s satisfyingly tender and packed with umami. Braised tofu soaks up the delicious sauce, making every bite a burst of taste and texture.

Whether you’re a longtime vegan or simply looking to incorporate more plant-based meals into your routine, this braised tofu recipe is a fantastic choice. It’s easy to prepare, uses simple pantry staples, and can be customized to suit your flavor preferences.

Plus, it’s a comforting dish that works well for weeknight dinners or meal prep.

In this post, I’ll guide you through a step-by-step braised tofu recipe that’s vegan, healthy, and utterly delicious. You’ll learn why this recipe is a keeper, what ingredients and equipment you’ll need, and some handy tips to make it your own.

Ready to dive into a wonderful vegan meal? Let’s get started!

Why You’ll Love This Recipe

This braised tofu recipe stands out because it combines simplicity with bold flavors that even tofu skeptics will adore. The tofu is first pan-fried to develop a golden crust, then gently simmered in a savory sauce made from soy sauce, garlic, ginger, and a touch of sweetness.

Here’s why this recipe is a go-to:

• Deep, layered flavors: The braising sauce is rich and balanced, infusing the tofu with a delightful taste.
• Perfect texture: Pan-frying before braising gives the tofu a crispy exterior and a tender inside.
• Vegan & nutritious: Packed with plant-based protein and no animal products.
• Customizable: Easy to tweak with your favorite spices, veggies, or sauces.
• Great for meal prep: Keeps well in the fridge and tastes even better the next day.

Ingredients

• 400g firm tofu (pressed and cut into 1-inch cubes)
• 2 tablespoons soy sauce (or tamari for gluten-free)
• 1 tablespoon maple syrup or agave nectar
• 1 tablespoon rice vinegar
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 1/2 cup vegetable broth or water
• 1 tablespoon sesame oil
• 1 teaspoon cornstarch mixed with 2 tablespoons water (optional, for thickening)
• 2 green onions, sliced (for garnish)
• 1 teaspoon toasted sesame seeds (optional, for garnish)
• Optional: chili flakes or sriracha for heat

Equipment

• Non-stick or cast-iron skillet
• Mixing bowl
• Measuring spoons and cups
• Knife and cutting board
• Spatula or tongs
• Small bowl for cornstarch slurry
• Serving plate

Instructions

1. Press the tofu: Wrap the tofu block in a clean kitchen towel and place a heavy object on top for at least 15 minutes to remove excess moisture. This step is crucial for achieving a firm texture that absorbs the sauce well.
2. Prepare the sauce: In a mixing bowl, combine the soy sauce, maple syrup, rice vinegar, minced garlic, and grated ginger. Stir well and set aside.
3. Heat the pan: Heat the sesame oil in a skillet over medium-high heat. Once hot, add the tofu cubes in a single layer without overcrowding. You may need to cook in batches.
4. Pan-fry the tofu: Cook the tofu cubes for 3-4 minutes on each side until golden and crispy. Use a spatula or tongs to carefully flip them. Remove the browned tofu and set aside.
5. Braise the tofu: Lower the heat to medium and pour the sauce mixture into the skillet. Add the vegetable broth and stir gently to combine.
6. Return the tofu to the pan, spooning some sauce over the cubes. Cover the pan with a lid.
7. Simmer: Let the tofu braise for 10-12 minutes, occasionally spooning sauce over the tofu to coat evenly. This allows the tofu to soak up the flavors.
8. Thicken the sauce (optional): If you prefer a thicker sauce, mix the cornstarch with water to create a slurry. Slowly pour it into the pan, stirring gently, and cook for another 2 minutes until the sauce thickens.
9. Serve: Remove from heat. Garnish with sliced green onions and toasted sesame seeds. Add chili flakes or sriracha if you like a spicy kick.

Tips & Variations

“Pressing tofu is the secret to perfect texture — don’t skip this step!”

• Use extra-firm tofu if available for best results.
• Add vegetables: Toss in sliced bell peppers, mushrooms, or bok choy during the braising step for a one-pan meal.
• Spice it up: Incorporate chili garlic sauce or fresh sliced chilies to the sauce for heat.
• Swap the sauce: Try a miso-based braising liquid or add a splash of hoisin sauce for a sweeter twist.
• Meal prep: This dish keeps well in the fridge for up to 4 days and reheats beautifully.

Nutrition Facts

Serving Suggestions

This braised tofu pairs wonderfully with steamed jasmine rice or quinoa to soak up the delicious sauce. For a lighter option, serve it over a bed of sautéed greens like spinach or kale.

You can also add it to noodle bowls with fresh herbs and a squeeze of lime for an Asian-inspired feast.

For more vegan recipe inspiration, you might enjoy checking out my Costco Vegan Mushroom Stew Recipe or the hearty Collard Green Casserole Recipes. Both are comforting plant-based meals perfect for any time of year.

Conclusion

Braised tofu is a delicious, nutrient-packed dish that fits perfectly into any vegan or plant-based lifestyle. Its rich, savory sauce and tender texture make it a satisfying main course that’s easy enough for weeknight dinners yet impressive enough for guests.

By pan-frying first and then braising, the tofu gets a beautiful balance of crispness and flavor absorption.

With just a handful of ingredients and straightforward steps, you can enjoy a comforting, wholesome meal that can be customized endlessly. Whether you’re new to tofu or a seasoned fan, this recipe is sure to become a favorite in your rotation.

Try it with some of your favorite veggies or spices and don’t forget to explore more recipes like the Classico Sun Dried Tomato Alfredo Sauce Recipe for even more delicious meals!

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