Bow Tie Pasta Sausage and Vegetables Recipe Made Easy

If you’re looking for a delicious, hearty, and colorful meal that’s easy to prepare, look no further than this Bow Tie Pasta with Sausage and Vegetables recipe. Combining the delightful texture of bow tie pasta with savory sausage and a vibrant mix of fresh vegetables, this dish is perfect for busy weeknights or casual weekend dinners.

The combination of flavors and textures creates a balanced meal that satisfies both comfort food cravings and nutritional needs.

This recipe is incredibly versatile—you can swap out veggies based on what’s in season or what you have on hand, and it comes together in under 30 minutes. Whether you’re cooking for family or entertaining friends, this dish is sure to impress.

Plus, it pairs wonderfully with a fresh salad or crusty bread to round out the meal.

Why You’ll Love This Recipe

This Bow Tie Pasta Sausage and Vegetables recipe is a fantastic one-pot meal that balances protein, carbs, and veggies perfectly. Here’s why it stands out:

• Quick and easy: Ready in about 30 minutes, perfect for busy schedules.
• Flavor-packed: The sausage adds a smoky, savory touch while the vegetables keep it fresh and vibrant.
• Highly customizable: Use any seasonal veggies or sausage type you prefer.
• Family-friendly: Kids and adults alike love the fun shape of bow tie pasta.
• Nutritious: Packed with veggies and protein, making it a balanced meal.

Ingredients

• 8 ounces bow tie pasta (farfalle)
• 12 ounces Italian sausage (mild or spicy, casing removed)
• 1 tablespoon olive oil
• 1 medium red bell pepper, diced
• 1 medium zucchini, diced
• 1 small yellow onion, finely chopped
• 3 cloves garlic, minced
• 1 cup cherry tomatoes, halved
• 2 cups fresh spinach leaves
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried basil
• Salt and pepper to taste
• 1/4 cup grated Parmesan cheese (optional)
• Fresh basil leaves for garnish (optional)

Equipment

• Large pot for boiling pasta
• Large skillet or frying pan
• Colander
• Wooden spoon or spatula
• Knife and cutting board
• Measuring spoons and cups

Instructions

1. Cook the pasta: Bring a large pot of salted water to a boil. Add the bow tie pasta and cook according to package instructions until al dente, usually about 10-12 minutes. Drain and set aside.
2. Prepare the sausage: While pasta cooks, heat the olive oil in a large skillet over medium heat. Add the Italian sausage, breaking it up with a wooden spoon. Cook until browned and cooked through, about 7-8 minutes. Remove sausage from skillet and set aside, leaving the flavorful drippings in the pan.
3. Sauté the vegetables: In the same skillet, add the chopped onion, red bell pepper, and zucchini. Cook for about 5 minutes until vegetables start to soften. Add the minced garlic and cook for another 1-2 minutes until fragrant.
4. Add tomatoes and spinach: Stir in the cherry tomatoes and spinach leaves. Cook until the spinach wilts and tomatoes soften, about 3-4 minutes.
5. Season the mixture: Sprinkle in the dried oregano, dried basil, salt, and pepper. Stir well to combine all the flavors.
6. Combine sausage and pasta: Return the cooked sausage to the skillet with the vegetables. Add the drained bow tie pasta and gently toss everything together to combine and heat through.
7. Finish and serve: Remove from heat. If desired, sprinkle with grated Parmesan cheese and garnish with fresh basil leaves. Serve warm and enjoy!

Tips & Variations

Tip: For a lighter version, use turkey or chicken sausage instead of pork sausage.

Tip: Feel free to swap out the vegetables for what you have on hand—broccoli, mushrooms, or asparagus would be great additions.

Variation: Add a splash of white wine or chicken broth when sautéing the vegetables to create a flavorful sauce.

Variation: For a spicy kick, choose spicy Italian sausage or add a pinch of red chili flakes.

Variation: Use vegan sausage and a dairy-free cheese substitute to make this recipe vegan-friendly.

Nutrition Facts

Serving Suggestions

This dish pairs beautifully with a crisp green salad dressed with a light vinaigrette or a tangy lemon dressing. Garlic bread or warm ciabatta rounds out the meal nicely, especially if you’re serving guests.

For a refreshing contrast, consider a simple cucumber and tomato salad. If you want to add a bit more protein, a side of roasted chickpeas or a light soup can complement this meal well.

Explore more vibrant vegetable-forward recipes like our A to Z Vegetarian Recipes for Every Meal and Occasion or dive into wholesome grains with Ancient Grains Vegetarian Recipes for Healthy Delicious Meals.

Conclusion

This Bow Tie Pasta Sausage and Vegetables recipe is an excellent choice for anyone seeking a satisfying, nutritious, and flavorful meal that comes together quickly. The combination of hearty sausage, vibrant veggies, and perfectly cooked pasta offers a balanced dish that appeals to all tastes and ages.

Its versatility makes it easy to customize, whether you want to add more vegetables, swap proteins, or adjust seasonings to your liking. Plus, it’s a great way to use up fresh produce and pantry staples.

Give this recipe a try for your next meal, and enjoy the comforting flavors and colorful presentation it brings to your table.

For more delicious pasta ideas, check out our Amazing Vegan Pasta Recipes for Easy Delicious Meals to inspire your culinary creativity.

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