If you’re on the hunt for a delicious, easy-to-make vegan roti recipe, look no further than the Bosh TV vegan roti. This recipe offers a fantastic plant-based twist on the traditional Caribbean flatbread, perfect for wraps, sides, or even snack time.
Bosh TV, known for their vibrant and creative vegan dishes, has crafted a roti that’s not only soft and flaky but also packed with flavor and entirely free of animal products.
Whether you’re a seasoned vegan or just curious about incorporating more plant-based meals into your diet, this roti recipe is a must-try. It’s incredibly versatile and pairs beautifully with curries, stews, or fresh salads.
Plus, making your own roti at home is surprisingly simple and rewarding—you’ll love the fresh aroma and the satisfying texture that only homemade bread can deliver.
Why You’ll Love This Recipe
This Bosh TV vegan roti recipe stands out because it combines authentic Caribbean flavor with wholesome, vegan ingredients. It’s:
- Easy to prepare: With just a few staple ingredients, you can whip up this roti in under an hour.
- Deliciously soft and flaky: The dough yields a tender texture that’s perfect for wrapping around your favorite fillings.
- Versatile: Enjoy it with vegan curries, use it as a wrap, or simply with vegan butter or chutneys.
- Health-conscious: Made without oils heavy in saturated fats or animal products, it’s a heart-friendly choice.
- Great for all skill levels: Beginners can follow the simple steps with ease and impress friends and family alike.
Ingredients
- 2 cups whole wheat flour – provides the perfect texture and nuttiness
- 1/2 teaspoon salt – balances the flavors
- 3/4 cup warm water – to bring the dough together
- 2 tablespoons vegetable oil (or any neutral oil) – adds moisture and helps with pliability
- Optional: 1 teaspoon baking powder – for a slightly fluffier roti
- Vegan butter or margarine – for brushing the cooked roti
Equipment
- Mixing bowl
- Measuring cups and spoons
- Rolling pin
- Flat skillet or non-stick pan
- Clean kitchen towel or plastic wrap
- Spatula or tongs
- Brush for applying vegan butter
Instructions
- Combine dry ingredients: In a large mixing bowl, whisk together the whole wheat flour, salt, and baking powder (if using).
- Add wet ingredients: Gradually pour in the warm water and vegetable oil while stirring with your hand or a spoon. Mix until a rough dough begins to form.
- Knead the dough: Transfer the dough onto a lightly floured surface. Knead for about 8-10 minutes until the dough is smooth, elastic, and slightly tacky but not sticky.
- Rest the dough: Cover the dough with a damp cloth or plastic wrap and let it rest for at least 30 minutes. This helps relax the gluten and makes rolling easier.
- Divide and shape: Once rested, divide the dough into 8 equal portions. Roll each portion into a smooth ball.
- Roll out the roti: Lightly flour your work surface and rolling pin. Roll each ball into a thin, round circle about 6-8 inches in diameter. Aim for even thickness.
- Cook the roti: Heat a dry skillet or non-stick pan over medium-high heat. Place one rolled roti on the hot pan.
- Flip and cook: Cook for about 1-2 minutes on one side until you see light brown spots. Flip and cook the other side similarly. Repeat flipping to ensure both sides cook evenly and puff slightly.
- Brush with vegan butter: Remove from heat and immediately brush with vegan butter or margarine. This adds flavor and keeps the roti soft.
- Serve warm: Repeat the cooking process with remaining dough balls. Serve the rotis warm for best taste and texture.
Tips & Variations
“For the flakiest roti, try layering the dough with a little oil and folding it before rolling out. This technique creates thin layers that puff up beautifully when cooked.”
- To make the rotis even softer, add a tablespoon of coconut milk or plant-based yogurt to the dough while kneading.
- If you prefer gluten-free, substitute whole wheat flour with a gluten-free blend, but expect slightly different texture.
- Try adding spices like turmeric, cumin, or curry powder to the dough for an extra flavor boost.
- For a stuffed roti variation, fill with sautéed seasoned vegetables or vegan chickpea curry before rolling and cooking.
- Store leftover rotis wrapped in a clean towel inside a sealed container to keep them warm and soft for a few hours.
Nutrition Facts
Nutrient | Amount per roti (approx.) |
---|---|
Calories | 120 kcal |
Carbohydrates | 22 g |
Protein | 4 g |
Fat | 3 g |
Fiber | 3 g |
Sodium | 150 mg |
Serving Suggestions
This vegan roti pairs beautifully with a variety of dishes. Try it alongside a rich vegan chickpea curry or a hearty lentil stew for a comforting meal.
It’s also fantastic as a wrap for grilled vegetables or tofu with fresh greens and a drizzle of tahini sauce.
For a quick snack, slather the roti with vegan butter and a sprinkle of garlic powder or your favorite herbs. You can even tear it and dip it into a vibrant chutney or vegan yogurt dip.
If you want to explore more delicious recipes to complement your meal, you might enjoy the Classico Sun Dried Tomato Alfredo Sauce Recipe, or satisfy your sweet tooth afterward with the Cinnamon Pecan Ice Cream Recipe.
For a savory snack option, try the Cheese Penny Recipe.
Conclusion
The Bosh TV vegan roti recipe is a fantastic addition to any plant-based kitchen. It’s simple to make, uses everyday ingredients, and offers authentic Caribbean flavors in a healthy, vegan-friendly form.
Whether you’re serving it up as part of a hearty dinner or enjoying it as a quick snack, this roti delivers every time with its soft, flaky texture and subtle flavor.
Experimenting with this recipe can open the door to countless delicious meals and creative variations. Plus, making your own roti at home means you control the ingredients and get to enjoy fresh, wholesome bread anytime.
Give this recipe a try today, and you might find it quickly becoming a staple in your vegan cooking repertoire.
📖 Recipe Card: Bosh TV Vegan Roti
Description: A simple and delicious vegan roti recipe inspired by Bosh TV. Perfectly soft and easy to make for any meal.
Prep Time: PT10M
Cook Time: PT20M
Total Time: PT30M
Servings: 8 rotis
Ingredients
- 2 cups whole wheat flour
- 1/2 teaspoon salt
- 3/4 cup warm water
- 1 tablespoon olive oil
- 1 teaspoon baking powder
- 1 tablespoon ground flaxseed
- 1 tablespoon vegetable oil for cooking
Instructions
- In a bowl, combine whole wheat flour, salt, baking powder, and ground flaxseed.
- Add warm water and olive oil gradually, mixing until a soft dough forms.
- Knead the dough for 5 minutes until smooth and elastic.
- Cover the dough and let it rest for 10 minutes.
- Divide the dough into 8 equal balls and roll each into a thin circle.
- Heat a skillet over medium heat, cook each roti for 1-2 minutes on each side until golden spots appear.
- Brush with vegetable oil if desired and serve warm.
Nutrition: Calories: 140 | Protein: 4g | Fat: 3g | Carbs: 25g
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