Boiled Veg Noodles Recipe Easy and Delicious Meal Ideas

Updated On: October 7, 2025

Boiled veg noodles are a simple, wholesome, and delicious dish that perfectly blends the flavors of fresh vegetables with the comforting texture of noodles. Whether you’re looking for a quick weeknight meal or a light lunch, this recipe is both nutritious and satisfying.

Packed with colorful veggies and tossed in a subtle blend of spices, these noodles are a vibrant and tasty way to get your daily dose of greens without compromising on flavor.

This recipe is easy to customize, making it a versatile option for everyone from beginners to seasoned cooks. Plus, it’s perfect for those who want a healthy option without spending hours in the kitchen.

So, if you want to whip up a bowl of flavorful veg noodles in no time, keep reading!

Why You’ll Love This Recipe

This boiled veg noodles recipe is a standout for several reasons. Firstly, it’s incredibly quick to prepare, taking less than 30 minutes from start to finish.

The combination of boiled noodles with fresh, crunchy vegetables creates a delightful texture contrast that is both satisfying and refreshing.

Secondly, it’s highly adaptable. You can use any vegetables you have on hand, making it a perfect way to reduce food waste while enjoying a colorful meal.

The flavors are mild and comforting, making it ideal for children and adults alike. Lastly, this dish is naturally vegetarian and can be made vegan by skipping any dairy additions, catering to a wide range of dietary preferences.

Ingredients

  • 200g dried noodles (egg noodles or any preferred variety)
  • 1 cup chopped carrots
  • 1 cup chopped bell peppers (mix of red, green, and yellow)
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 1/2 cup chopped cabbage
  • 2 cloves garlic, minced
  • 1 small onion, finely chopped
  • 2 tbsp olive oil or any cooking oil
  • 1 tsp soy sauce (adjust to taste)
  • 1/2 tsp black pepper
  • Salt, to taste
  • 1/2 tsp chili flakes (optional)
  • Fresh coriander or spring onions for garnish
  • 1/2 cup boiled peas (optional)

Equipment

  • Large pot for boiling noodles and vegetables
  • Colander or strainer
  • Large frying pan or wok
  • Knife and chopping board
  • Measuring spoons
  • Wooden spoon or spatula
  • Bowl for mixing and serving

Instructions

  1. Boil the noodles: Fill a large pot with water, add a pinch of salt, and bring it to a rolling boil. Add the dried noodles and cook according to package instructions, usually 3-5 minutes, until al dente. Stir occasionally to prevent sticking.
  2. Prepare the vegetables: While the noodles cook, wash and chop all the vegetables into bite-sized pieces. Make sure they are roughly the same size for even cooking.
  3. Boil the vegetables: In another pot, bring water to boil. Add the chopped carrots, green beans, and peas first, and cook for 2 minutes. Then add bell peppers and cabbage and cook for another 2 minutes. Drain all vegetables using a colander and set aside.
  4. Sauté aromatics: Heat the olive oil in a large frying pan or wok over medium heat. Add the chopped onion and minced garlic and sauté for 2-3 minutes until fragrant and translucent.
  5. Add boiled vegetables: Toss the boiled vegetables into the pan. Stir-fry for 3-4 minutes to combine and soften slightly.
  6. Mix in noodles: Add the drained noodles to the pan with the vegetables. Pour in soy sauce, sprinkle black pepper, and salt to taste. Add chili flakes if using. Toss gently but thoroughly to combine all ingredients.
  7. Final touches: Cook for another 2 minutes, allowing flavors to meld. Adjust seasoning if necessary. Remove from heat.
  8. Garnish and serve: Transfer the boiled veg noodles to a serving bowl. Garnish with fresh coriander or chopped spring onions. Serve hot.

Tips & Variations

For perfectly cooked noodles, avoid over-boiling as they can become mushy. Rinse noodles under cold water immediately after boiling to stop the cooking process and prevent sticking.

You can customize this recipe by adding your favorite vegetables such as broccoli, mushrooms, or zucchini. For a protein boost, toss in some boiled tofu cubes, shredded chicken, or cooked shrimp.

If you like a little more flavor depth, try adding a splash of sesame oil at the end or a teaspoon of freshly grated ginger during the sauté step. For a spicy kick, substitute chili flakes with a dash of sriracha or hot sauce.

Looking to turn this into a full meal? Pair it with a side of crunchy spring rolls or a light soup like the Clam Chowder San Francisco Recipe.

For dessert, try the creamy and comforting Cinnamon Pecan Ice Cream Recipe to round out your meal beautifully.

Nutrition Facts

Nutrient Amount per Serving % Daily Value*
Calories 320 kcal 16%
Protein 8g 16%
Carbohydrates 55g 18%
Dietary Fiber 6g 24%
Fat 6g 9%
Sodium 450mg 20%
Vitamin A 80%
Vitamin C 70%

*Percent Daily Values are based on a 2,000 calorie diet.

Serving Suggestions

Boiled veg noodles make a fantastic standalone dish, but you can elevate your meal by serving it alongside some crispy appetizers or refreshing salads.

Try pairing it with steamed dumplings or a crunchy Asian-style cucumber salad for a balanced meal. For a heartier option, add grilled chicken or tofu on the side.

You could also drizzle some homemade Classico Sun Dried Tomato Alfredo Sauce over the noodles for a fusion twist that adds richness and depth.

Conclusion

Boiled veg noodles are a delicious, healthy, and quick meal option that fits perfectly into a busy lifestyle. With minimal ingredients and straightforward steps, this recipe is accessible to cooks of all skill levels.

The fresh vegetables add vibrancy both in color and nutrition, while the noodles provide comforting substance.

This dish also offers endless flexibility, allowing you to experiment with different vegetables, spices, and protein additions to suit your taste. Whether you’re cooking for yourself, your family, or guests, boiled veg noodles will satisfy and delight.

Don’t forget to explore other recipes on our site, such as the comforting Cheese Penny Recipe or the indulgent Chocolate Heaven Cake Recipe, for more culinary inspiration.

📖 Recipe Card: Boiled Veg Noodles

Description: A quick and healthy vegetable noodle dish perfect for a light meal. Fresh vegetables and noodles are boiled together for simplicity and nutrition.

Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M

Servings: 3 servings

Ingredients

  • 150g egg noodles
  • 1 cup chopped carrots
  • 1 cup chopped bell peppers
  • 1/2 cup chopped green beans
  • 1/2 cup chopped cabbage
  • 1 small onion, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon oil
  • 1 teaspoon soy sauce
  • Salt to taste
  • 1/2 teaspoon black pepper
  • 2 cups water

Instructions

  1. Boil water in a pot and add noodles.
  2. Cook noodles for 5 minutes until partially tender.
  3. Add chopped vegetables to the pot.
  4. Add salt and black pepper, then cook for another 7 minutes.
  5. Heat oil in a pan, sauté garlic and onions until fragrant.
  6. Drain noodles and vegetables, then toss with sautéed garlic and onions.
  7. Add soy sauce and mix well.
  8. Serve hot.

Nutrition: Calories: 280 kcal | Protein: 8 g | Fat: 6 g | Carbs: 45 g

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Photo of author

Marta K

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