Boiled Oatmeal Vegan Patties Recipe Easy and Delicious

Oatmeal isn’t just for breakfast anymore! These boiled oatmeal vegan patties are a versatile, hearty, and nutritious option that you’ll want to add to your recipe rotation.

Perfectly soft yet firm, these patties combine the wholesome goodness of oats with fresh veggies and spices to create a satisfying dish that’s both vegan-friendly and packed with fiber. Whether you’re looking for a quick lunch, a snack, or a side dish, these patties deliver on flavor and texture without any animal products.

Not only are they easy to prepare, but these patties also make a fantastic base for customizing with your favorite herbs and seasonings. They are naturally gluten-free when made with certified oats, and they hold together beautifully thanks to the boiled oatmeal—a clever twist that adds moisture and structure.

Ready to impress your family or guests with a plant-based delight? Let’s dive into this delicious recipe!

Why You’ll Love This Recipe

These boiled oatmeal vegan patties are a game-changer for anyone seeking a nutritious, low-cost, and plant-based meal. Here’s why you’ll adore them:

• Simple Ingredients: Made with pantry staples like oats, veggies, and spices, no complicated or exotic ingredients necessary.
• Quick and Easy: The oatmeal is boiled in advance, speeding up the cooking process and ensuring perfect texture every time.
• Flexible and Customizable: Add your favorite vegetables, herbs, or spices to suit your taste or whatever’s in season.
• Great Texture: Soft on the inside, slightly crisp and golden on the outside, these patties satisfy every bite.
• Vegan and Allergy-Friendly: No eggs, dairy, or gluten (if using certified oats), perfect for many dietary needs.

Ingredients

• 1 cup rolled oats (gluten-free if needed)
• 2 cups water
• 1 small onion, finely chopped
• 1 medium carrot, grated
• 1/2 cup frozen peas, thawed
• 2 cloves garlic, minced
• 1/4 cup fresh parsley, chopped
• 2 tablespoons ground flaxseed mixed with 6 tablespoons water (flax egg)
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground cumin
• Salt and pepper to taste
• 2 tablespoons olive oil or any neutral oil for frying

Equipment

• Medium saucepan
• Mixing bowl
• Grater (for carrot)
• Sharp knife and chopping board
• Frying pan or skillet
• Spatula
• Measuring cups and spoons
• Plate lined with paper towels

Instructions

1. Prepare the boiled oatmeal: In a medium saucepan, bring 2 cups of water to a boil. Add the rolled oats, reduce heat to low, and simmer for about 10 minutes, stirring occasionally. The oats should become thick and soft. Remove from heat and let cool slightly.
2. Make the flax egg: In a small bowl, combine the ground flaxseed with 6 tablespoons of water. Stir well and let sit for 5-10 minutes until it gels.
3. Prepare the veggies: While the oats cook, finely chop the onion, grate the carrot, mince the garlic, and chop the parsley.
4. Combine ingredients: In a large mixing bowl, add the boiled oatmeal, chopped onion, grated carrot, peas, garlic, parsley, and flax egg. Sprinkle in the smoked paprika, cumin, salt, and pepper. Mix thoroughly until all ingredients are evenly incorporated.
5. Form the patties: Using your hands or a spoon, scoop out about 1/4 cup of the mixture and shape it into a round patty, about 3 inches in diameter. Repeat until all the mixture is used.
6. Cook the patties: Heat olive oil in a frying pan over medium heat. Once hot, place the patties in the pan without crowding. Fry for 4-5 minutes on each side or until golden brown and crispy. Flip carefully to avoid breaking.
7. Drain and serve: Transfer cooked patties to a plate lined with paper towels to remove excess oil.
8. Enjoy warm: Serve immediately or store in the refrigerator for up to 3 days. These patties also freeze well for up to 1 month.

Tips & Variations

“Don’t skip the flax egg—it’s essential for binding the patties without eggs!”

• Veggie swaps: Add grated zucchini, corn kernels, or chopped bell peppers for extra color and nutrition.
• Herbs and spices: Try fresh cilantro, dill, or basil instead of parsley. Adjust spices to your liking—turmeric and chili flakes add a nice kick.
• Make it gluten-free: Use certified gluten-free oats and gluten-free soy sauce or tamari if adding a splash for flavor.
• Baking option: For a lighter version, bake patties at 375°F (190°C) for 20 minutes, flipping halfway through.
• Serving ideas: Pair with a tangy vegan tzatziki or a smoky chipotle sauce for added flavor.

Nutrition Facts

Serving Suggestions

These oatmeal vegan patties are incredibly versatile and pair well with many dishes. Consider these serving ideas:

• Serve on a toasted vegan bun with lettuce, tomato, and vegan mayo for a delicious burger alternative.
• Top with avocado slices and a squeeze of lemon for a fresh and creamy combo.
• Enjoy alongside a crisp green salad or roasted vegetables for a balanced meal.
• Use as a protein-packed addition to a Buddha bowl with quinoa, steamed greens, and tahini sauce.
• Try pairing with a zesty vegan dip or sauce like a homemade Classico Sun Dried Tomato Alfredo Sauce Recipe for an exciting flavor twist.

Conclusion

Boiled oatmeal vegan patties are a nourishing, easy-to-make dish that brings wholesome ingredients to the forefront of your meals. Their soft yet crispy texture, combined with the natural earthiness of oats and fresh veggies, makes them a satisfying choice for anyone looking to add more plant-based options to their diet.

Whether you’re a seasoned vegan or just exploring meatless meals, these patties offer a simple and delicious way to enjoy oats beyond the breakfast bowl.

Experiment with your favorite herbs and spices, and don’t be afraid to get creative with your add-ins. Plus, they make a great batch-cooking option for busy weekdays.

If you enjoyed this recipe, you might also love the comforting richness of the Clam Chowder San Francisco Recipe or the sweet indulgence of the Cinnamon Pecan Ice Cream Recipe. For a savory snack, check out the crispy goodness of the Cheese Penny Recipe.

Happy cooking and enjoy your wholesome, delicious creations!

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