Bob’s Red Mill Whole Wheat Pastry Flour Vegan Recipes Ideas

If you’re looking to elevate your vegan baking with wholesome, nutritious ingredients, Bob’s Red Mill Whole Wheat Pastry Flour is an excellent choice. This finely milled flour offers the perfect balance between whole wheat nutrition and tender texture, making it ideal for delicate baked goods like muffins, pancakes, and cookies.

Its naturally nutty flavor and light crumb bring depth and richness without sacrificing softness. Whether you’re a seasoned vegan baker or just starting out, incorporating this flour into your recipes will help you create delicious, wholesome treats that everyone can enjoy.

In this post, you’ll find a collection of versatile vegan recipes featuring Bob’s Red Mill Whole Wheat Pastry Flour. From breakfast favorites to sweet desserts, these recipes are crafted to be both easy and satisfying.

We’ll also share tips on working with whole wheat pastry flour and how to adapt these recipes to suit your preferences. Ready to bake some nourishing vegan delights?

Let’s get started!

Why You’ll Love This Recipe

Bob’s Red Mill Whole Wheat Pastry Flour is a game-changer for vegan bakers. It combines the nutritional benefits of whole wheat with a lighter texture closer to all-purpose flour, which means you get the best of both worlds: fiber, vitamins, and minerals without the heaviness typically associated with whole wheat baked goods.

These vegan recipes are crafted to be simple, wholesome, and delicious. They use plant-based ingredients to keep things healthy and cruelty-free, yet still indulgent.

Whether you’re craving fluffy pancakes, tender muffins, or soft cookies, these recipes deliver consistent results thanks to the flour’s balanced gluten content and fine grind.

Plus, using Bob’s Red Mill ensures quality and reliability, so you can bake with confidence knowing you’re using a trusted brand. These recipes are perfect for everyday baking or special occasions, making wholesome vegan treats accessible to everyone.

Ingredients

• Bob’s Red Mill Whole Wheat Pastry Flour – 2 cups (for most recipes)
• Ground flaxseed – 2 tbsp (vegan egg substitute)
• Warm water – 6 tbsp (to mix with flaxseed)
• Maple syrup or agave nectar – ½ cup
• Unsweetened almond milk (or other plant milk) – 1 cup
• Baking powder – 1 tbsp
• Baking soda – ½ tsp
• Sea salt – ¼ tsp
• Coconut oil, melted – ⅓ cup
• Vanilla extract – 1 tsp
• Optional add-ins: fresh or frozen berries, dairy-free chocolate chips, chopped nuts

Equipment

• Mixing bowls (large and medium)
• Measuring cups and spoons
• Whisk
• Spatula
• Loaf pan, muffin tin, or griddle (depending on recipe)
• Cooling rack
• Oven or stovetop
• Small bowl to mix flaxseed egg

Instructions

1. Prepare the flaxseed egg: In a small bowl, combine the ground flaxseed with warm water. Stir well and let it sit for 5-10 minutes until it thickens to a gel-like consistency.
2. Preheat your oven or griddle: For baked goods like muffins or bread, preheat the oven to 350°F (175°C). For pancakes, heat a non-stick griddle or skillet over medium heat.
3. Mix dry ingredients: In a large bowl, whisk together the Bob’s Red Mill Whole Wheat Pastry Flour, baking powder, baking soda, and sea salt until evenly combined.
4. Combine wet ingredients: In a separate bowl, mix the flaxseed egg, maple syrup, almond milk, melted coconut oil, and vanilla extract.
5. Incorporate wet into dry: Pour the wet mixture into the dry ingredients and gently fold using a spatula until just combined. Avoid overmixing to keep your baked goods tender.
6. Add any optional mix-ins: Fold in berries, chocolate chips, or nuts if desired.
7. Bake or cook: For muffins or quick breads, pour batter into greased or lined pans and bake for 20-25 minutes or until a toothpick inserted in the center comes out clean. For pancakes, scoop batter onto the griddle and cook until bubbles form on the surface, then flip and cook the other side until golden brown.
8. Cool and serve: Allow baked goods to cool on a rack for 10-15 minutes before serving to enhance flavor and texture.

Tips & Variations

“To get the best texture from your whole wheat pastry flour, avoid overmixing the batter. Mix just until ingredients come together to prevent tough baked goods.”

• Substitute flaxseed egg: You can use chia seeds or a commercial egg replacer if preferred.
• Sweeteners: Adjust the sweetness with coconut sugar, brown sugar, or even mashed bananas for natural sweetness.
• Flavor boosts: Add cinnamon, nutmeg, or lemon zest to enhance the flavor profile.
• Make it savory: Try using this flour in vegan savory scones or biscuits by omitting sweeteners and adding herbs and spices.
• Storage: Store leftover baked goods in an airtight container for up to 3 days or freeze for up to 2 months.

Nutrition Facts

Serving Suggestions

Enjoy your vegan baked goods warm or at room temperature. Pair muffins with a cup of coffee or tea for a cozy breakfast or snack.

Pancakes taste amazing topped with fresh fruit, a drizzle of maple syrup, and a sprinkle of chopped nuts.

For a wholesome brunch, pair these recipes with a fresh fruit salad or a plant-based yogurt parfait. You might also want to try them alongside some savory dishes, like a vegan chili or a hearty soup, for a balanced meal.

Looking for more delicious recipes to complement your vegan baking? Check out these favorites:

• Cinnamon Pecan Ice Cream Recipe
• Costco Vegan Mushroom Stew Recipe
• Collard Green Casserole Recipes

More Bob’s Red Mill Whole Wheat Pastry Flour Vegan Recipes

Vegan Whole Wheat Pastry Flour Blueberry Muffins

These tender blueberry muffins are packed with antioxidants and fiber. The Bob’s Red Mill flour ensures a delicate crumb that’s light yet hearty.

• 2 cups Bob’s Red Mill Whole Wheat Pastry Flour
• 2 tbsp ground flaxseed + 6 tbsp warm water
• ½ cup maple syrup
• 1 cup almond milk
• 1 tbsp baking powder
• ½ tsp baking soda
• ¼ tsp salt
• ⅓ cup melted coconut oil
• 1 tsp vanilla extract
• 1 cup fresh or frozen blueberries

1. Preheat oven to 350°F (175°C) and line a muffin tin with paper liners.
2. Prepare flaxseed egg and set aside.
3. In a bowl, mix flour, baking powder, baking soda, and salt.
4. In another bowl, combine flax egg, maple syrup, almond milk, coconut oil, and vanilla.
5. Fold wet ingredients into dry just until combined, then gently fold in blueberries.
6. Divide batter among muffin cups and bake 20-25 minutes until golden.
7. Cool before serving.

Vegan Whole Wheat Pastry Flour Pancakes

Fluffy, light, and perfectly vegan, these pancakes are a quick weekend breakfast favorite.

• 1 ½ cups Bob’s Red Mill Whole Wheat Pastry Flour
• 1 tbsp ground flaxseed + 3 tbsp water
• 1 tbsp baking powder
• ¼ tsp baking soda
• ¼ tsp salt
• 1 tbsp maple syrup
• 1 ¼ cup almond milk
• 2 tbsp melted coconut oil
• 1 tsp vanilla extract

1. Mix flaxseed and water; let sit 5 minutes.
2. In a bowl, whisk dry ingredients together.
3. Mix wet ingredients, including flax egg, in another bowl.
4. Combine wet and dry gently until just mixed.
5. Heat griddle over medium heat, grease lightly.
6. Pour ¼ cup batter per pancake; cook until bubbles form, then flip and cook until golden.
7. Serve warm with your favorite toppings.

Vegan Whole Wheat Pastry Flour Chocolate Chip Cookies

Soft and chewy cookies with a wholesome twist, perfect for an afternoon treat.

• 2 cups Bob’s Red Mill Whole Wheat Pastry Flour
• 2 tbsp ground flaxseed + 6 tbsp water
• ½ cup coconut sugar
• ½ cup melted coconut oil
• ¼ cup maple syrup
• 1 tsp vanilla extract
• ½ tsp baking soda
• ¼ tsp salt
• 1 cup dairy-free chocolate chips

1. Preheat oven to 350°F (175°C).
2. Make flax egg and let thicken.
3. In a bowl, whisk flour, baking soda, and salt.
4. Mix coconut sugar, melted oil, maple syrup, vanilla, and flax egg.
5. Combine wet and dry ingredients, fold in chocolate chips.
6. Scoop dough onto baking sheet lined with parchment.
7. Bake 10-12 minutes until edges are golden but centers soft.
8. Cool on rack before enjoying.

Conclusion

Bob’s Red Mill Whole Wheat Pastry Flour is an exceptional ingredient for anyone committed to wholesome, vegan baking. Its light texture and rich nutritional profile allow you to create tender, satisfying baked goods without compromising on health or flavor.

From fluffy pancakes to moist muffins and chewy cookies, these recipes showcase the versatility and delicious potential of this flour.

Embracing whole wheat pastry flour in your vegan kitchen not only boosts the fiber and nutrient content of your treats but also adds a subtle nutty flavor that enhances every bite. We hope these recipes inspire you to bake more often and enjoy the nourishing benefits of plant-based cooking.

Don’t forget to explore other delightful recipes like the Cinnamon Pecan Ice Cream Recipe or the Costco Vegan Mushroom Stew Recipe for a complete plant-based dining experience.

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