Bob’s Red Mill Vegi Soup Mix Recipes for Easy Meals

Updated On: October 8, 2025

When it comes to a wholesome, comforting meal, nothing beats a warm bowl of vegetable soup. Bob’s Red Mill Vegi Soup Mix offers a convenient and nutritious foundation to whip up a variety of delicious soups that are perfect for any season.

Packed with a blend of lentils, split peas, barley, and a medley of vegetables, this mix is a pantry staple that transforms into hearty, fiber-rich soups bursting with flavor. Whether you’re cooking for your family or meal prepping for the week, these recipes will make your kitchen smell inviting and your taste buds sing.

In this post, you’ll discover multiple ways to create fantastic soups using Bob’s Red Mill Vegi Soup Mix. From classic vegetable medleys to spicy, exotic twists, these recipes are easy to customize and perfect for both beginners and seasoned cooks.

So grab your apron, and let’s dive into these wholesome and delicious recipes that celebrate the simplicity and taste of this versatile mix!

Why You’ll Love This Recipe

Bob’s Red Mill Vegi Soup Mix recipes are a game-changer for quick, nutritious meals. The mix combines a variety of legumes and grains, providing a rich source of protein and fiber, which helps keep you full and energized throughout the day.

What makes these recipes stand out is their flexibility. You can adapt them to suit your dietary preferences, add seasonal vegetables, or experiment with herbs and spices for new flavor profiles.

Plus, they are budget-friendly, require minimal prep time, and make excellent leftovers—perfect for busy weeknights or cozy weekend lunches.

Best of all, these soups are naturally vegan and gluten-friendly options, ensuring everyone at the table can enjoy a healthy, hearty meal without compromising on taste or nutrition.

Ingredients

  • 1 cup Bob’s Red Mill Vegi Soup Mix
  • 6 cups vegetable broth (low sodium preferred)
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 1 cup diced tomatoes (fresh or canned)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 2 tablespoons olive oil
  • Salt and black pepper to taste
  • Optional: 1 teaspoon smoked paprika or chili powder for a spicy kick
  • Optional: 1 bay leaf
  • Fresh parsley or cilantro for garnish

Equipment

  • Large stockpot or Dutch oven
  • Wooden spoon or silicone spatula
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons
  • Ladle
  • Serving bowls

Instructions

  1. Prepare the vegetables: Rinse the carrots, celery, and onion. Dice them into small, even pieces for uniform cooking.
  2. Sauté the aromatics: Heat the olive oil in your stockpot over medium heat. Add the chopped onion and garlic. Sauté for 3–4 minutes until softened and fragrant.
  3. Add carrots and celery: Stir in the diced carrots and celery. Cook for another 5 minutes, stirring occasionally, to allow the vegetables to begin softening.
  4. Add the soup mix and broth: Pour in the Bob’s Red Mill Vegi Soup Mix and vegetable broth. Stir well to combine.
  5. Season the soup: Add dried thyme, oregano, bay leaf (if using), salt, and pepper. If you like a smoky or spicy flavor, add smoked paprika or chili powder now.
  6. Simmer: Bring the soup to a boil, then reduce heat to low. Cover and let it simmer gently for 45–60 minutes, stirring occasionally. The legumes and grains will soften and thicken the soup.
  7. Add tomatoes: About 15 minutes before the soup is done, stir in the diced tomatoes. Continue simmering uncovered to allow the flavors to meld and excess liquid to evaporate slightly.
  8. Check seasoning: Taste and adjust salt, pepper, or herbs as needed. Remove the bay leaf before serving.
  9. Serve: Ladle the soup into bowls and garnish with fresh parsley or cilantro for a burst of freshness.

Tips & Variations

For a creamier texture, blend a portion of the soup and stir it back in.

Feel free to customize the soup by adding your favorite vegetables like spinach, kale, zucchini, or potatoes. You can toss in chopped greens in the last 10 minutes of cooking for added nutrients.

If you want to boost protein intake, consider stirring in cooked beans or tofu cubes after the soup is done simmering.

For a Mediterranean twist, add a splash of lemon juice and a handful of chopped olives before serving. Alternatively, experiment with spices like cumin and coriander for a Middle Eastern flavor profile.

Leftovers taste even better the next day and freeze well, making this recipe perfect for batch cooking.

Nutrition Facts

Nutrient Amount per Serving
Calories 230 kcal
Protein 12 g
Carbohydrates 40 g
Dietary Fiber 10 g
Fat 4 g
Saturated Fat 0.5 g
Sodium 600 mg (adjust according to broth used)

Serving Suggestions

This hearty vegetable soup pairs wonderfully with a slice of crusty whole-grain bread or a warm garlic naan for dipping. For a light but satisfying meal, serve alongside a fresh green salad with lemon vinaigrette.

To add an extra layer of comfort, top your soup with a dollop of vegan sour cream or a sprinkle of nutritional yeast for a cheesy flavor without dairy.

For a complete meal, consider serving this soup with a side of roasted root vegetables or a grain bowl featuring quinoa or brown rice.

More Delicious Bob’s Red Mill Vegi Soup Mix Recipes

Looking to try more variations with Bob’s Red Mill Vegi Soup Mix? Here are three creative recipes to inspire your next cooking adventure:

Spicy Southwest Vegi Soup

  • Add 1 diced jalapeño and 1 teaspoon cumin with the aromatics.
  • Use fire-roasted diced tomatoes and add 1 cup frozen corn.
  • Stir in chopped cilantro and a squeeze of lime juice before serving.

Creamy Coconut Vegi Soup

  • Substitute half of the vegetable broth with coconut milk.
  • Add 1 teaspoon grated fresh ginger and 1 teaspoon turmeric with the spices.
  • Garnish with chopped green onions and toasted coconut flakes.

Italian Herb Vegi Soup

  • Include 1 teaspoon dried basil and rosemary with the thyme and oregano.
  • Add 1 cup chopped zucchini and 1 cup chopped spinach in the last 10 minutes.
  • Serve with a drizzle of extra virgin olive oil and fresh basil leaves.

Interested in exploring more wholesome vegetarian and vegan recipes? Check out these helpful guides:

Conclusion

Bob’s Red Mill Vegi Soup Mix is a wonderfully versatile ingredient that makes preparing hearty, nutritious soups effortless and enjoyable. These recipes demonstrate how simple pantry staples combined with fresh vegetables and spices can create meals that satisfy both your body and soul.

Whether you’re craving a classic vegetable medley or something with a spicy or creamy twist, these soups offer endless possibilities that suit any palate or dietary preference.

By keeping these recipes in your cooking repertoire, you’ll always have a wholesome, comforting option ready to go. Remember, soup is not just a meal—it’s an experience, a moment of warmth and nourishment that brings people together.

Happy cooking, and don’t forget to explore more vegetarian delights on our site for your next culinary inspiration!

📖 Recipe Card: Bob's Red Mill Vegi Soup Mix Recipe

Description: A hearty and nutritious vegetable soup made with Bob's Red Mill Vegi Soup Mix. Perfect for a comforting meal packed with wholesome ingredients.

Prep Time: PT10M
Cook Time: PT45M
Total Time: PT55M

Servings: 6 servings

Ingredients

  • 1 cup Bob's Red Mill Vegi Soup Mix
  • 6 cups vegetable broth
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 medium carrots, chopped
  • 2 stalks celery, chopped
  • 1 can (14.5 oz) diced tomatoes
  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 2 cups fresh spinach, chopped

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, garlic, carrots, and celery; sauté until softened.
  3. Stir in Bob's Red Mill Vegi Soup Mix and cook for 1 minute.
  4. Add vegetable broth, diced tomatoes, thyme, and basil.
  5. Bring to a boil, then reduce heat and simmer for 40 minutes.
  6. Add fresh spinach and cook for an additional 5 minutes.
  7. Season with salt and pepper to taste.
  8. Serve hot.

Nutrition: Calories: 180 kcal | Protein: 8 g | Fat: 3 g | Carbs: 30 g

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Marta K

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