Blended Baked Oat Recipes Vegan for Easy Healthy Meals

Blended baked oats have taken the vegan community by storm, and for good reason! This wholesome breakfast treat combines the hearty goodness of oats with the creamy texture that comes from blending them with plant-based ingredients.

Perfect for busy mornings, these recipes are not only quick to prepare but also incredibly versatile. Whether you’re craving a sweet start or something a bit more savory, blended baked oats offer a nutritious, filling option that satisfies every palate.

Plus, they’re naturally vegan, gluten-free if you choose certified oats, and packed with fiber and protein to keep you energized throughout your day.

In this post, we’re diving into three delicious vegan blended baked oat recipes that you can whip up in no time. From classic cinnamon and maple flavors to a berry-packed delight and even a chocolatey version for those indulgent mornings, you’ll find a recipe to love.

Let’s get started on making your mornings more exciting, healthy, and utterly delicious!

Why You’ll Love This Recipe

Blended baked oats are a game-changer for anyone seeking a quick, healthy, and satisfying breakfast. Here’s why you’ll fall in love with these recipes:

• Easy to Make: Blend all ingredients together and bake – no complicated steps or weird ingredients.
• Customizable: Swap in your favorite fruits, nuts, or spices to match your mood.
• Nutritious: Packed with fiber, vitamins, and minerals from oats and whole plant foods.
• Vegan & Allergy-Friendly: Dairy-free and egg-free, suitable for many dietary needs.
• Meal Prep Friendly: Make a batch, slice it up, and enjoy grab-and-go breakfasts all week long.

Ingredients

• 1 1/2 cups rolled oats (certified gluten-free if needed)
• 1 1/2 cups plant-based milk (almond, oat, soy, or your favorite)
• 1 ripe banana (for natural sweetness and binding)
• 2 tbsp maple syrup or agave nectar
• 1 tsp vanilla extract
• 1 tsp baking powder
• 1 tsp ground cinnamon
• Pinch of salt
• 1/4 cup chopped nuts or seeds (optional)
• 1/2 cup fresh or frozen berries (optional)
• 2 tbsp ground flaxseed mixed with 6 tbsp water (flax egg)

Equipment

• Blender or food processor for blending the oats and wet ingredients
• Mixing bowl for folding in add-ins like nuts and berries
• Baking dish (8×8 inch or similar size)
• Measuring cups and spoons
• Spatula for mixing
• Oven preheated to 350°F (175°C)

Instructions

1. Prepare the flax egg: Mix 2 tablespoons ground flaxseed with 6 tablespoons water in a small bowl. Let it sit for 5-10 minutes until gel-like.
2. Blend the base: In a blender or food processor, combine the rolled oats, plant-based milk, ripe banana, maple syrup, vanilla extract, baking powder, cinnamon, and salt. Blend until smooth and creamy.
3. Combine flax egg: Pour the flax egg into the blended oat mixture and pulse once or twice just to combine.
4. Add mix-ins: Transfer the batter to a mixing bowl. Gently fold in your choice of chopped nuts, seeds, or berries.
5. Pour into baking dish: Lightly grease your baking dish or line it with parchment paper. Pour the batter evenly into the dish.
6. Bake: Place in the oven and bake for 35-40 minutes or until the top is golden and a toothpick inserted in the center comes out clean.
7. Cool and serve: Allow to cool for at least 10 minutes before slicing. Serve warm or cold.

Tips & Variations

Tip: For a creamier texture, soak the oats overnight before blending. This softens them and makes the bake richer.

• Chocolate blended oats: Add 2 tablespoons of cocoa powder and vegan chocolate chips for a decadent twist.
• Apple cinnamon: Fold in 1 cup of diced apples and a pinch of nutmeg.
• Peanut butter swirl: Dollop peanut butter on top before baking and swirl gently.
• Berry medley: Use a mix of blueberries, raspberries, and strawberries for a vibrant, fruity flavor.
• Make it savory: Skip the sweeteners and cinnamon. Add nutritional yeast, garlic powder, and chopped herbs, then fold in sautéed mushrooms or spinach.

Nutrition Facts

Serving Suggestions

Blended baked oats are incredibly versatile and pair well with a variety of toppings and sides. Here are some serving ideas:

• Fresh fruit: Top with sliced bananas, berries, or a tropical fruit mix.
• Nut butters: Add almond or peanut butter for extra protein and richness.
• Plant-based yogurt: A dollop of coconut or soy yogurt adds creaminess and tang.
• Maple syrup drizzle: For an extra touch of sweetness.
• Chopped nuts or seeds: Sprinkle walnuts, pecans, or chia seeds for crunch and nutrition.

Delicious Vegan Blended Baked Oat Recipes to Try

Classic Cinnamon Maple Blended Baked Oats

• Ingredients: rolled oats, plant-based milk, ripe banana, maple syrup, vanilla extract, baking powder, ground cinnamon, salt, flax egg.
• Instructions: Follow the main instructions above.
• The warm cinnamon and sweet maple syrup create a comforting breakfast that’s perfect for any day.

Mixed Berry & Flax Seed Blended Baked Oats

• Ingredients: rolled oats, plant-based milk, ripe banana, maple syrup, mixed berries (fresh or frozen), vanilla extract, baking powder, salt, flax egg, optional chia seeds.
• Instructions: Blend base ingredients excluding berries, then fold berries and chia seeds into the batter before baking.
• This recipe bursts with antioxidants and fruity flavor, offering a refreshing start to your morning.

Chocolate Peanut Butter Swirl Blended Baked Oats

• Ingredients: rolled oats, plant-based milk, ripe banana, maple syrup, cocoa powder, baking powder, salt, flax egg, peanut butter for swirling.
• Instructions: Add cocoa powder to the blended batter. After pouring into the baking dish, spoon peanut butter on top and swirl with a knife before baking.
• Indulge in this rich and satisfying breakfast that tastes like dessert but fuels your day.

Conclusion

Blended baked oats are a fantastic way to enjoy a wholesome, vegan breakfast that’s both nourishing and delicious. These recipes require minimal effort but provide maximum flavor and nutrition.

Whether you prefer the comforting warmth of cinnamon, the tangy sweetness of berries, or the decadent richness of chocolate and peanut butter, there’s a blended baked oat recipe for every taste. Plus, their customizable nature means you can tailor each batch to suit your dietary needs and flavor preferences.

If you enjoyed these recipes, be sure to check out other healthy vegan options like the Costco Vegan Mushroom Stew Recipe or try a sweet treat like the Cinnamon Pecan Ice Cream Recipe. For something savory, the Collard Green Casserole Recipes are a must-try.

Happy baking and enjoy your vegan blended baked oats!

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