Black Rice Noodles Vegan Recipe for Delicious Healthy Meals

Updated On: October 7, 2025

Black rice noodles are a unique and delicious alternative to traditional wheat or rice noodles, offering a striking deep purple-black color and a slightly nutty flavor that elevates any dish. These noodles are not only visually stunning but also packed with antioxidants, fiber, and nutrients, making them a fantastic option for anyone seeking a healthy yet flavorful meal.

In this vegan recipe, we combine black rice noodles with vibrant fresh vegetables, aromatic herbs, and a savory sauce that will satisfy both your taste buds and your nutritional needs. Whether you’re a seasoned vegan or just exploring plant-based options, this recipe is straightforward, quick to prepare, and perfect for lunch or dinner.

Get ready to impress your family and friends with an eye-catching bowl of black rice noodles that’s light, wholesome, and absolutely delicious. Plus, it’s gluten-free and free of any animal products, so everyone can enjoy it.

Let’s dive into the recipe and discover why this dish deserves a place in your weekly meal rotation!

Why You’ll Love This Recipe

This black rice noodles vegan recipe ticks all the boxes for a nutritious and satisfying meal. First, black rice noodles bring a beautiful color and unique flavor that make the dish stand out.

They’re naturally gluten-free and rich in antioxidants, supporting overall health.

Secondly, the recipe is incredibly versatile. You can customize it with your favorite vegetables or plant-based proteins, making it ideal for seasonal cooking.

The sauce is perfectly balanced with umami, sweetness, and a touch of heat, creating a harmonious flavor profile.

Finally, this recipe is quick to prepare, taking under 30 minutes from start to finish. It’s perfect for busy weeknights, meal prep, or when you want a nourishing yet easy meal.

And as a bonus, it’s a great way to introduce black rice noodles into your diet in a fun and tasty way.

Ingredients

  • 200g black rice noodles
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 red bell pepper, thinly sliced
  • 1 medium carrot, julienned
  • 100g snap peas, trimmed
  • 100g baby spinach
  • 3 spring onions, chopped
  • 100g firm tofu, cubed (optional)
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon maple syrup
  • 1 tablespoon rice vinegar
  • 1 teaspoon chili garlic sauce (adjust to taste)
  • 1 tablespoon toasted sesame seeds
  • Fresh coriander leaves for garnish
  • Lime wedges for serving

Equipment

  • Large pot for boiling noodles
  • Colander or strainer
  • Large skillet or wok
  • Cutting board and sharp knife
  • Mixing bowl for sauce
  • Wooden spoon or spatula

Instructions

  1. Prepare the black rice noodles: Bring a large pot of water to a boil. Add the black rice noodles and cook according to package instructions, usually about 6-8 minutes, until tender but still slightly firm. Drain the noodles in a colander and rinse under cold water to stop cooking. Set aside.
  2. Prepare the sauce: In a small bowl, whisk together the soy sauce, maple syrup, rice vinegar, and chili garlic sauce until well combined. Set aside.
  3. Cook the tofu (if using): Heat half the sesame oil in a large skillet or wok over medium-high heat. Add the cubed tofu and cook for 5-7 minutes, turning occasionally until golden brown on all sides. Remove tofu from the pan and set aside.
  4. Sauté the aromatics: In the same skillet, add the remaining sesame oil. Add minced garlic and grated ginger and sauté for 1-2 minutes until fragrant but not browned.
  5. Add the vegetables: Toss in the bell pepper, carrot, and snap peas. Stir-fry for 4-5 minutes until vegetables are tender-crisp.
  6. Combine noodles and sauce: Add the cooked black rice noodles and tofu back to the skillet. Pour the sauce over the top and toss everything together gently but thoroughly, cooking for another 2-3 minutes until heated through and well coated.
  7. Finish with greens and garnish: Add baby spinach and spring onions, stirring just until the spinach wilts slightly. Remove from heat.
  8. Serve: Divide the noodles into serving bowls. Sprinkle with toasted sesame seeds and fresh coriander leaves. Serve with lime wedges on the side for an added burst of freshness.

Tips & Variations

For a nuttier flavor, toast the black rice noodles lightly in the pan before boiling.

If you prefer a spicier dish, increase the amount of chili garlic sauce or add fresh sliced chilies.

Swap tofu for tempeh, seitan, or your favorite plant-based protein to vary the texture.

Try adding crunchy peanuts or cashews for an extra layer of texture and richness.

Use seasonal vegetables such as zucchini, broccoli, or mushrooms for different flavor profiles.

Nutrition Facts

Nutrient Amount per Serving
Calories 350 kcal
Protein 15g
Carbohydrates 50g
Dietary Fiber 6g
Fat 8g
Saturated Fat 1g
Sodium 700mg
Vitamin A 120% DV
Vitamin C 90% DV
Iron 20% DV

Serving Suggestions

This black rice noodle dish pairs wonderfully with light, refreshing sides to complement its vibrant flavors. Consider serving with a crisp Asian-style cucumber salad or a simple miso soup to start your meal.

For a heartier feast, add a side of stir-fried greens like bok choy or kale. You might also enjoy a small bowl of steamed edamame sprinkled with sea salt.

Don’t forget a slice of lime to squeeze over the noodles just before eating – it brightens up the dish beautifully!

Looking for more delicious recipes? Check out our Classico Sun Dried Tomato Alfredo Sauce Recipe for a creamy vegan pasta sauce, or cool down with the Cinnamon Pecan Ice Cream Recipe as a sweet treat.

For a savory snack, try the Cheese Penny Recipe, which is easy and satisfying.

Conclusion

Black rice noodles offer a unique and healthful twist on traditional noodle dishes, and this vegan recipe showcases their versatility and flavor perfectly. With a vibrant mix of fresh vegetables, a tangy-sweet sauce, and optional tofu for protein, this dish is both nourishing and exciting to eat.

Whether you’re cooking for yourself, family, or friends, this recipe is sure to impress with its striking color and delightful taste. It’s quick to prepare, customizable to your preferences, and packed with nutrients to fuel your day.

Give it a try, and you might just find your new favorite noodle bowl!

📖 Recipe Card: Black Rice Noodles Vegan Recipe

Description: A flavorful and nutritious vegan dish featuring black rice noodles tossed with fresh vegetables and a savory sauce. Perfect for a quick and healthy meal.

Prep Time: PT15M
Cook Time: PT10M
Total Time: PT25M

Servings: 4 servings

Ingredients

  • 200g black rice noodles
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 red bell pepper, thinly sliced
  • 1 cup shredded carrots
  • 1 cup broccoli florets
  • 3 green onions, chopped
  • 3 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated ginger
  • 1 tablespoon maple syrup
  • 1 tablespoon toasted sesame seeds

Instructions

  1. Cook black rice noodles according to package instructions, then drain and set aside.
  2. Heat sesame oil in a large pan over medium heat.
  3. Add garlic and ginger, sauté for 1 minute until fragrant.
  4. Add bell pepper, carrots, and broccoli; stir-fry for 5 minutes until tender-crisp.
  5. Mix soy sauce, rice vinegar, and maple syrup in a bowl.
  6. Add cooked noodles and sauce mixture to the pan; toss to combine and heat through.
  7. Remove from heat and sprinkle with green onions and toasted sesame seeds before serving.

Nutrition: Calories: 320 kcal | Protein: 7 g | Fat: 8 g | Carbs: 55 g

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Photo of author

Marta K

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