Black Pasta Recipe Vegetarian: Easy & Delicious Ideas

Discover the magic of black pasta, a visually stunning and flavorful dish that elevates your vegetarian meals to a whole new level. Using squid ink pasta is common for the dramatic color, but today, we’re taking a vegetarian-friendly approach by using black bean or black rice pasta that offers a unique texture and rich taste without any seafood elements.

This black pasta recipe vegetarian style is packed with fresh vegetables, herbs, and a luscious garlic and olive oil sauce that complements the deep hues of the pasta perfectly. Whether you’re hosting a dinner party or simply craving something different for your weeknight dinner, this dish is sure to impress both in color and taste.

Plus, it’s nutritious, satisfying, and easy to prepare, making it a fantastic addition to your vegetarian recipe collection.

Why You’ll Love This Recipe

Black pasta made from black beans or black rice offers a nutritious alternative to traditional pasta, rich in protein and fiber. This recipe combines that with vibrant, fresh veggies and a simple yet flavorful sauce that brings everything together beautifully.

The dish is gluten-free if you choose the right pasta, making it accessible for many dietary needs. It’s also quick to make, perfect for busy weeknights but elegant enough for special occasions.

The contrast of dark pasta with colorful vegetables creates a feast for the eyes and palate.

Plus, it’s versatile! You can easily customize it with your favorite vegetables or add some plant-based cheese for extra creaminess.

You’ll find yourself coming back to this recipe again and again.

Ingredients

• 8 oz black bean or black rice pasta (gluten-free if preferred)
• 2 tbsp olive oil
• 3 cloves garlic, minced
• 1 small red bell pepper, thinly sliced
• 1 cup cherry tomatoes, halved
• 1 cup baby spinach
• 1 small zucchini, spiralized or thinly sliced
• 1/4 cup fresh basil, chopped
• 1/4 cup fresh parsley, chopped
• Salt and black pepper to taste
• 1/2 tsp crushed red pepper flakes (optional)
• Juice of 1/2 lemon
• Parmesan or vegan cheese for topping (optional)

Equipment

• Large pot for boiling pasta
• Large skillet or sauté pan
• Colander for draining pasta
• Sharp knife and cutting board
• Measuring spoons and cups
• Wooden spoon or spatula
• Serving bowls or plates

Instructions

1. Bring a large pot of salted water to a boil. Add the black bean or black rice pasta and cook according to package instructions, usually 7-9 minutes, until al dente.
2. While the pasta cooks, heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for about 1 minute until fragrant but not browned.
3. Add the sliced red bell pepper and zucchini to the skillet. Cook for 4-5 minutes, stirring occasionally, until the vegetables begin to soften.
4. Stir in the cherry tomatoes and cook for another 2-3 minutes until they start to release their juices.
5. Add the baby spinach and cook until just wilted, about 1-2 minutes. Season the vegetables with salt, black pepper, and red pepper flakes if using.
6. Drain the pasta, reserving about 1/4 cup of the cooking water.
7. Add the cooked pasta to the skillet with the vegetables. Toss well to combine, adding reserved pasta water a little at a time to create a light sauce that coats the pasta.
8. Remove the skillet from heat and stir in the fresh basil, parsley, and lemon juice. Taste and adjust seasonings as needed.
9. Serve immediately. Top with grated Parmesan or vegan cheese if desired for extra flavor.

Tips & Variations

For a creamier sauce, stir in 1/4 cup of plant-based cream cheese or a splash of coconut milk right before serving.

You can swap out the vegetables depending on what you have available. Mushrooms, artichoke hearts, or asparagus would all pair wonderfully.

For extra protein, consider adding cooked chickpeas or sautéed tofu cubes.

To deepen the flavor, you can toast some pine nuts or walnuts and sprinkle them on top just before serving. This adds a delightful crunch and richness to the dish.

Not a fan of lemon? Try a splash of balsamic vinegar or some sun-dried tomato pesto for a different twist.

For inspiration on sauces, check out my Classico Sun Dried Tomato Alfredo Sauce Recipe.

Nutrition Facts

Serving Suggestions

This black pasta makes a beautiful main dish served alongside a crisp green salad or roasted vegetables. For a light starter, try pairing it with a bowl of Clam Chowder San Francisco Recipe—vegetarian friends can enjoy a mushroom-based chowder version.

For dessert, something cool and sweet like the Cinnamon Pecan Ice Cream Recipe will round out the meal perfectly. And if you want a cheesy side, the Cheese Penny Recipe offers a delightful accompaniment.

Conclusion

Black pasta vegetarian style is a feast for the senses, bringing together eye-catching colors, delightful textures, and nourishing ingredients that make every bite a pleasure. The use of black bean or black rice pasta not only adds nutritional value but also keeps this dish accessible for those avoiding seafood or gluten.

This recipe is simple enough for a quick weeknight meal yet impressive enough to serve guests. With endless possibilities for customization and variations, it’s a fantastic recipe to have in your repertoire.

Experiment with different veggies, herbs, and toppings to make it your own. Enjoy the vibrant flavors and striking presentation of this black pasta dish, and don’t forget to explore more delicious recipes on the site!

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