Black Owned Vegan Veggie Burger Recipe for Flavor Fans

Discover the vibrant flavors and soulful heritage of a Black-owned vegan veggie burger recipe that’s as nourishing as it is delicious. This recipe celebrates plant-based goodness with a blend of wholesome ingredients that pay homage to African American culinary traditions while embracing modern vegan sensibilities.

Whether you’re a seasoned vegan or simply looking to add more vegetables to your diet, these burgers deliver a hearty, satisfying experience packed with protein, fiber, and bold spices. You’ll love how easy they are to prepare, perfect for family dinners, cookouts, or meal prep.

Plus, this recipe offers a wonderful way to support Black-owned culinary creativity and bring some cultural richness to your table.

Ready to elevate your veggie burger game with a recipe that’s bursting with flavor, texture, and history? Let’s dive in!

Why You’ll Love This Recipe

This vegan veggie burger recipe stands out because it’s crafted with nutrient-dense ingredients like black beans, sweet potatoes, and quinoa, which provide a perfect balance of protein and complex carbs.

The addition of traditional spices such as smoked paprika, garlic powder, and cayenne pepper adds a deep, smoky warmth that pays tribute to Black culinary roots.

Unlike many store-bought patties, these burgers are made from scratch, ensuring no preservatives or artificial flavors. They hold together beautifully without eggs or dairy, thanks to the clever use of flaxseed and oats as binders.

Plus, they’re incredibly versatile — you can grill, bake, or pan-fry them to your liking. This recipe is also allergy-friendly, gluten-free if you use certified oats, and free from processed ingredients, making it ideal for health-conscious eaters.

Looking for more soulful plant-based inspiration? Check out the Collard Green Casserole Recipes for a classic side that pairs beautifully with this burger.

Ingredients

• 1 cup cooked black beans (rinsed and drained if canned)
• 1 medium sweet potato (roasted and mashed, about 1 cup)
• ½ cup cooked quinoa
• ½ cup rolled oats (gluten-free if preferred)
• 2 tbsp ground flaxseed mixed with 6 tbsp water (flax egg)
• 1 small red onion, finely chopped
• 2 cloves garlic, minced
• 1 tsp smoked paprika
• ½ tsp ground cumin
• ¼ tsp cayenne pepper (adjust for heat preference)
• Salt and black pepper to taste
• 2 tbsp fresh parsley, chopped
• 2 tbsp nutritional yeast (optional, for a cheesy flavor)
• 2 tbsp olive oil or avocado oil (for cooking)

Equipment

• Mixing bowls (medium and large)
• Fork or potato masher
• Food processor or blender (optional, for smoother texture)
• Measuring cups and spoons
• Non-stick skillet or grill pan
• Baking sheet (if baking)
• Parchment paper (for baking)
• Spatula

Instructions

1. Prepare the flax egg: In a small bowl, combine the ground flaxseed with water. Stir well and set aside for 10 minutes to thicken.
2. Roast the sweet potato: Preheat your oven to 400°F (200°C). Pierce the sweet potato with a fork and roast for 45-50 minutes until soft. Once cooled, peel and mash it in a large bowl.
3. Cook quinoa and black beans: If not already cooked, prepare quinoa according to package instructions. Rinse and drain black beans thoroughly.
4. Sauté onion and garlic: Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the chopped onion and cook for 3-4 minutes until translucent. Add the garlic and cook another minute. Remove from heat.
5. Mix the burger base: In the bowl with mashed sweet potato, add black beans and mash lightly with a fork, leaving some texture. Stir in cooked quinoa, rolled oats, sautéed onion and garlic, flax egg, smoked paprika, cumin, cayenne pepper, salt, pepper, parsley, and nutritional yeast (if using).
6. Combine and chill: Mix everything thoroughly until the mixture holds together. Cover and chill in the refrigerator for at least 30 minutes. This helps the patties firm up and makes them easier to shape.
7. Shape the patties: Divide the mixture into 4-6 equal portions and shape each into a patty about ¾ inch thick.
8. Cook the burgers: Heat the remaining tablespoon of oil in a non-stick skillet or grill pan over medium heat. Cook each patty for 4-5 minutes on each side until golden brown and crispy on the outside.
9. Optional baking method: For a healthier option, place patties on a parchment-lined baking sheet and bake at 375°F (190°C) for 25-30 minutes, flipping halfway through.
10. Serve warm: Place patties on your favorite burger buns with desired toppings and enjoy!

Tips & Variations

“For firmer patties, don’t skip the chilling step — it’s key to achieving that perfect hold.”

• Spice it up: Add a teaspoon of Cajun seasoning or jerk spice mix to deepen the flavor profile.
• Texture tweak: Pulse the black beans in a food processor for a few seconds before mixing to create a smoother patty.
• Gluten-free option: Use certified gluten-free oats or substitute with ground chickpea flour.
• Add greens: Mix in finely chopped kale or spinach for an extra nutritional boost.
• Cheesy flavor: Nutritional yeast adds a savory, cheesy note but can be omitted for those sensitive to it.
• Try different beans: Swap black beans with kidney beans or chickpeas for a new twist.

Nutrition Facts

Serving Suggestions

These vegan veggie burgers are incredibly versatile. Serve them on whole grain or gluten-free buns with your favorite toppings like avocado slices, tomato, lettuce, pickles, and vegan mayo or mustard.

For a Southern-inspired touch, add some homemade collard greens or a tangy slaw for crunch and color.

On the side, crispy sweet potato fries or a fresh cucumber salad work beautifully. For some soul food flair, pair the burgers with Collard Green Casserole Recipes or spice things up with the smoky flavors of the Chipotle Black Beans And Rice Recipe.

For dessert after your meal, treat yourself to a sweet delight like the Cinnamon Pecan Ice Cream Recipe—a perfect cool-down after a spicy burger.

Conclusion

This Black-owned vegan veggie burger recipe is a celebration of culture, flavor, and health all wrapped into one satisfying meal. It’s a testament to how plant-based eating can be both nourishing and deeply rooted in tradition.

Whether you’re cooking for yourself, family, or friends, these burgers are sure to impress with their perfect texture, smoky spices, and wholesome ingredients.

Beyond the plate, choosing recipes like this supports Black culinary entrepreneurs and highlights the rich history of African American foodways in the vegan community. So next time you crave a burger, think beyond the beef and try this hearty, flavorful recipe that’s as good for the planet as it is for your palate.

Happy cooking!

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