Black Olive Tapenade Recipe Vegetarian and Delicious Ideas

Updated On: October 7, 2025

If you’ve ever wanted to elevate your appetizer game with a burst of Mediterranean flavor, this black olive tapenade recipe is exactly what you need. Tapenade is a classic Provençal spread made from olives, capers, and olive oil, bursting with bold, briny, and savory notes.

It’s a versatile condiment that pairs beautifully with crusty bread, crackers, or fresh vegetables. Best of all, this version is completely vegetarian, making it perfect for those who avoid meat but still crave rich, satisfying tastes.

This recipe is incredibly simple, requiring just a handful of ingredients and a few minutes to prepare. Whether you’re hosting a dinner party, looking for a delicious snack, or want to add a flavorful twist to your sandwiches, black olive tapenade is your go-to.

Plus, it’s healthy, packed with antioxidants, and suitable for a variety of dietary preferences.

Why You’ll Love This Recipe

Black olive tapenade is a fantastic addition to any pantry because it’s:

  • Quick and easy to make: You’ll have a flavorful spread ready in under 10 minutes.
  • Versatile: Use it as a dip, spread, topping, or ingredient in other dishes.
  • Vegetarian and vegan-friendly: No animal products, just wholesome plant-based ingredients.
  • Flavor-packed: The salty, tangy, and umami tastes create depth in every bite.
  • Healthy: Rich in heart-healthy fats and antioxidants from olives and olive oil.

If you enjoy Mediterranean flavors, you’ll want to bookmark this recipe alongside other favorites like our Classico Sun Dried Tomato Alfredo Sauce Recipe and Cheese Penny Recipe for a complete spread of delicious vegetarian delights.

Ingredients

  • 1 cup pitted black olives (preferably Kalamata or Niçoise)
  • 2 tablespoons capers, drained
  • 2 cloves garlic, peeled
  • 2 tablespoons fresh lemon juice
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon Dijon mustard
  • Freshly ground black pepper, to taste
  • Optional: 1 teaspoon finely chopped fresh thyme or rosemary for an herbal note
  • Optional: 1 tablespoon chopped sun-dried tomatoes for sweetness

Equipment

  • Food processor or blender: For quick and easy blending
  • Measuring spoons
  • Knife and cutting board
  • Spatula for scraping the bowl
  • Serving bowl or jar for storing and serving the tapenade

Instructions

  1. Prepare your ingredients. Drain the olives and capers well to avoid excess moisture. Peel the garlic cloves.
  2. Combine in the food processor. Place the olives, capers, garlic, lemon juice, and Dijon mustard into the bowl of your food processor.
  3. Pulse to chop. Use short pulses to roughly chop the ingredients, stopping before it turns into a paste.
  4. Add olive oil gradually. While pulsing, slowly drizzle in the olive oil until you reach your desired spreadable consistency. You may want it chunkier or smoother depending on preference.
  5. Season to taste. Add freshly ground black pepper and herbs like thyme or rosemary if using. Pulse a few more times to combine evenly.
  6. Adjust flavors. Taste your tapenade and add a bit more lemon juice or olive oil if needed to balance saltiness and acidity.
  7. Transfer and chill. Spoon the tapenade into a serving bowl or jar. Cover and refrigerate for at least 30 minutes to allow flavors to meld beautifully.
  8. Serve and enjoy. Bring out the tapenade, let it come to room temperature, and serve with crusty bread, crackers, or fresh vegetables.

Tips & Variations

“Don’t over-blend the tapenade! A bit of texture adds to the appeal, giving your spread a rustic, homemade feel.”

  • Use different olives: Try green olives for a tangier, brighter flavor or a mix of black and green for complexity.
  • Add nuts: A handful of toasted almonds or walnuts adds richness and crunch.
  • Spice it up: Add a pinch of red pepper flakes or a dash of smoked paprika for heat and smokiness.
  • Make it vegan: This recipe is naturally vegan, but be sure to use vegan-friendly mustard.
  • Storage: Keep the tapenade refrigerated in an airtight container for up to one week.

For more delicious spreads and dips you’ll love, check out our Cocktail On Tap Recipes or try whipping up a sweet treat like the Cinnamon Pecan Ice Cream Recipe to balance savory with sweet!

Nutrition Facts

Nutrient Amount per 2 tbsp serving
Calories 80 kcal
Fat 7 g
Saturated Fat 1 g
Carbohydrates 2 g
Fiber 1 g
Protein 0.5 g
Sodium 220 mg

Note: Nutrition values are approximate and can vary depending on the olives and ingredients used.

Serving Suggestions

Black olive tapenade is incredibly versatile and can be enjoyed in many ways:

  • Spread on toasted baguette slices or crackers for an elegant appetizer.
  • Use as a sandwich spread in place of mayonnaise or mustard for a Mediterranean twist.
  • Toss into pasta for a quick flavor boost or mix with roasted vegetables.
  • Serve alongside cheese platters for a salty, savory contrast.
  • Top grilled vegetables or tofu to add depth and umami.

For more Mediterranean-inspired recipes, explore our Chicken Bruschetta Recipe Stove Top Stuffing, which pairs beautifully with tapenade as part of a shared platter.

Conclusion

This black olive tapenade recipe is a must-have in any vegetarian kitchen. It’s simple, healthy, and bursting with Mediterranean flavors that enhance a variety of dishes.

Whether you’re serving it as a quick snack or incorporating it into a larger meal, this tapenade will impress your family and guests alike.

With its easy preparation and rich taste, this spread quickly becomes a staple for entertaining or everyday enjoyment. Don’t forget to experiment with herbs and add-ins to make it your own.

And if you’re in the mood for more vegetarian delights, be sure to check out our Costco Vegan Mushroom Stew Recipe for a hearty main course to accompany your tapenade.

Happy cooking and bon appétit!

📖 Recipe Card: Black Olive Tapenade Recipe Vegetarian

Description: A flavorful and easy-to-make black olive tapenade perfect for snacks or appetizers. This vegetarian spread combines olives, capers, and herbs for a savory delight.

Prep Time: PT10M
Cook Time: PT0M
Total Time: PT10M

Servings: 6 servings

Ingredients

  • 1 cup pitted black olives
  • 2 tablespoons capers, drained
  • 2 cloves garlic
  • 2 tablespoons fresh lemon juice
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon Dijon mustard
  • 1 tablespoon chopped fresh parsley
  • Salt to taste
  • Freshly ground black pepper to taste

Instructions

  1. Combine black olives, capers, and garlic in a food processor.
  2. Pulse until coarsely chopped.
  3. Add lemon juice, olive oil, thyme, and Dijon mustard.
  4. Process until smooth but still slightly chunky.
  5. Stir in chopped parsley.
  6. Season with salt and pepper to taste.
  7. Serve immediately or refrigerate until ready.

Nutrition: Calories: 90 | Protein: 1g | Fat: 9g | Carbs: 2g

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Photo of author

Marta K

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