Black Eyed Peas Recipes Taiwan Vegetarian Style Ideas

Black eyed peas are a versatile, nutritious legume beloved in many cultures around the world, and Taiwan is no exception. In Taiwanese vegetarian cuisine, they’re celebrated for their ability to absorb flavors and add hearty texture to a variety of dishes.

Whether you’re new to cooking black eyed peas or looking to explore plant-based Taiwanese flavors, these recipes will delight your taste buds and nourish your body. From comforting stews to vibrant stir-fries, these dishes showcase the humble black eyed pea in all its glory.

In this post, I’ll share a collection of Taiwanese vegetarian black eyed peas recipes that are simple to prepare yet bursting with authentic flavors. These recipes emphasize fresh ingredients, traditional seasonings, and the balance of textures that make Taiwanese cuisine so special.

Plus, they’re all vegetarian — perfect for those seeking wholesome, meat-free options.

Why You’ll Love This Recipe

These black eyed peas recipes bring together the best of Taiwanese culinary tradition with vegetarian sensibilities. You’ll love how:

• Black eyed peas provide a rich source of protein and fiber, making these dishes satisfying and healthy.
• The recipes use fresh and aromatic Taiwanese ingredients like ginger, garlic, soy sauce, and rice wine to build layers of flavor.
• They are easy to prepare with accessible pantry staples and don’t require long hours in the kitchen.
• Each dish celebrates the balance of savory, sweet, and umami notes characteristic of Taiwanese vegetarian cooking.
• These recipes can be customized to suit different spice levels and preferences, making them perfect for family meals or casual dinners.

Ingredients

• 1 cup dried black eyed peas (or 1 can, drained and rinsed)
• 2 tablespoons vegetable oil (preferably peanut or canola)
• 1 medium onion, finely chopped
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 1 medium carrot, diced
• 1 small bell pepper, chopped
• 2 tablespoons soy sauce (or tamari for gluten-free)
• 1 tablespoon rice wine or Shaoxing wine
• 1 teaspoon sesame oil
• 1 teaspoon sugar (optional)
• 2 green onions, sliced thin
• 1/2 cup vegetable broth or water
• Salt and white pepper to taste
• Fresh cilantro or Thai basil for garnish (optional)

Equipment

• Large bowl (for soaking beans)
• Colander
• Medium saucepan or pot
• Wok or large frying pan
• Wooden spoon or spatula
• Knife and cutting board
• Measuring spoons and cups
• Serving bowls or plates

Instructions

1. Soak the black eyed peas: If using dried black eyed peas, rinse them thoroughly in cold water, then soak in a large bowl with enough water to cover for at least 4 hours or overnight. This softens the beans and reduces cooking time.
2. Cook the black eyed peas: Drain the soaked peas and place them in a medium saucepan. Cover with fresh water, about 2 inches above the peas. Bring to a boil and then reduce heat to simmer. Cook uncovered for 45-60 minutes until tender but not mushy. Drain and set aside.
3. Prepare the aromatics: Heat the vegetable oil in a wok or large frying pan over medium heat. Add chopped onion, garlic, and grated ginger. Stir-fry for 2-3 minutes until fragrant and the onion is translucent.
4. Add vegetables: Toss in diced carrot and bell pepper. Stir-fry for 4-5 minutes until vegetables begin to soften but still retain some crunch.
5. Combine with black eyed peas: Add the cooked black eyed peas to the wok. Stir well to combine with the aromatics and vegetables.
6. Season the dish: Pour in soy sauce, rice wine, and sesame oil. Add sugar if using, and stir everything together. Pour in vegetable broth or water to help blend flavors and create a light sauce. Let simmer for 3-5 minutes so the peas absorb the seasoning.
7. Adjust seasoning: Taste and season with salt and white pepper as needed. Stir in sliced green onions just before turning off the heat.
8. Garnish and serve: Sprinkle fresh cilantro or Thai basil on top for a fragrant finish. Serve hot with steamed rice or noodles.

Tips & Variations

Tip: To save time, use canned black eyed peas but rinse them well to reduce sodium and improve texture.

Variation: Add diced firm tofu or tempeh for extra protein and texture.

Spice it up: Add a sliced fresh chili or 1/2 teaspoon chili flakes during cooking for a mild kick.

Flavor boost: Stir in a teaspoon of Taiwanese fermented black bean paste for a deeper umami flavor.

Vegetable swaps: Try adding diced shiitake mushrooms or baby corn for added variety.

Nutrition Facts

Serving Suggestions

This Taiwanese-inspired black eyed peas dish pairs beautifully with simple steamed jasmine rice or brown rice for a wholesome meal. For a more traditional touch, serve alongside stir-fried greens like bok choy or gai lan.

It also works well as a filling for vegetarian spring rolls or lettuce wraps, adding a nutritious twist to your appetizers. If you’re looking to complement these flavors with a refreshing beverage, try a light oolong tea or a chilled cucumber drink.

More Taiwanese Vegetarian Recipes to Try

• Vegan Mushroom Stew Recipe – A hearty, umami-rich stew perfect for chilly days.
• Collard Green Casserole Recipes – Deliciously creamy and packed with greens.
• Chicken Shrimp And Broccoli Recipes (Vegan Version) – A creative plant-based take on a classic stir-fry.

Conclusion

Exploring Taiwanese vegetarian recipes with black eyed peas opens up a world of healthy, flavorful possibilities. These dishes highlight the beauty of simple ingredients elevated by thoughtful seasoning and traditional techniques.

Whether you’re cooking for yourself or sharing with family, they offer a comforting and satisfying meal that’s both nourishing and tasty.

Black eyed peas provide not only protein and fiber but also a wonderful texture that complements the fresh vegetables and aromatic spices typical of Taiwanese cuisine. Try these recipes to add variety to your vegetarian menu and enjoy the rich flavors of Taiwan from your own kitchen.

Don’t forget to explore other vegetarian delights on our site like the Classico Sun Dried Tomato Alfredo Sauce Recipe or the delightful Cinnamon Pecan Ice Cream Recipe for dessert. Happy cooking!

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