Black Eyed Peas Recipe Southern Vegan Style Made Easy

Southern cuisine is known for its comforting, hearty dishes that warm the soul, and black-eyed peas are a staple that embodies this spirit perfectly. Traditionally enjoyed on New Year’s Day for good luck, black-eyed peas carry a rich history and deep cultural significance in Southern kitchens.

But what if you want to enjoy this classic without any animal products? This southern vegan black-eyed peas recipe brings all the authentic flavors with a compassionate twist, making it ideal for vegans and anyone looking to cut back on meat without sacrificing taste.

This recipe combines smoky spices, fresh vegetables, and tender black-eyed peas simmered to perfection in a flavorful broth. The result is a dish that’s not only delicious but also packed with nutrients and plant-based goodness.

Whether you’re cooking for a holiday gathering or a simple weeknight dinner, this southern vegan black-eyed peas recipe is sure to become a new favorite in your recipe collection.

Why You’ll Love This Recipe

This southern vegan black-eyed peas recipe is a celebration of traditional Southern flavors made plant-based. It’s incredibly versatile, allowing you to customize spices and veggies to your liking.

The slow simmering process infuses the peas with a smoky, savory depth that mimics the classic ham hock flavor without any animal products.

Plus, it’s nutrient-dense and budget-friendly, perfect for anyone aiming to eat healthier or maintain a vegan lifestyle. The recipe also comes together with simple ingredients you likely already have in your pantry, making it a convenient option for busy cooks.

Serve it on its own or as a hearty side, and enjoy a taste of Southern comfort with a compassionate, vegan twist.

Ingredients

• 1 cup dried black-eyed peas (or 2 cups canned, rinsed and drained)
• 1 medium onion, finely chopped
• 3 cloves garlic, minced
• 1 green bell pepper, diced
• 2 celery stalks, diced
• 1 can (14 oz) diced tomatoes (with juice)
• 4 cups vegetable broth (low sodium preferred)
• 1 teaspoon smoked paprika
• 1/2 teaspoon cayenne pepper (optional, for heat)
• 1 teaspoon dried thyme
• 1/2 teaspoon ground black pepper
• 1 teaspoon salt, or to taste
• 2 tablespoons olive oil
• 1 tablespoon apple cider vinegar (for a touch of tang)
• 2 bay leaves
• Chopped fresh parsley or green onions for garnish

Equipment

• Large bowl (for soaking beans, if using dried)
• Colander (for rinsing beans)
• Large heavy-bottomed pot or Dutch oven
• Wooden spoon or spatula
• Cutting board and sharp knife
• Measuring cups and spoons
• Ladle (for serving)

Instructions

1. Prepare the black-eyed peas: If using dried black-eyed peas, rinse them thoroughly, then soak in cold water overnight or for at least 6 hours. Drain and rinse again before cooking. If using canned, simply rinse and drain.
2. Sauté the aromatics: Heat the olive oil in your large pot over medium heat. Add the chopped onion, bell pepper, and celery. Cook, stirring occasionally, until the vegetables are softened and the onion is translucent, about 5-7 minutes.
3. Add garlic and spices: Stir in the minced garlic, smoked paprika, cayenne pepper (if using), dried thyme, and black pepper. Cook for another 1-2 minutes until fragrant, stirring constantly to avoid burning the garlic.
4. Add black-eyed peas and liquids: Add the soaked (or canned) black-eyed peas to the pot along with the diced tomatoes with their juice, vegetable broth, bay leaves, and salt. Stir well to combine all ingredients.
5. Simmer: Bring the mixture to a boil, then reduce heat to low and cover the pot. Let it simmer gently for 1 to 1.5 hours if using dried peas, or 30-40 minutes if canned, stirring occasionally and adding more broth or water if necessary. The peas should be tender but not mushy.
6. Finish with vinegar and adjust seasoning: Once the peas are tender, stir in the apple cider vinegar for a bright finishing touch. Taste and adjust salt, pepper, or cayenne as needed.
7. Serve and garnish: Remove the bay leaves. Ladle the black-eyed peas into bowls and garnish with fresh parsley or green onions. Serve hot.

Tips & Variations

“To deepen the smoky flavor without meat, try adding a few drops of liquid smoke or smoked salt.”

• Make it a one-pot meal: Stir in cooked rice, quinoa, or grits during the last 10 minutes of cooking for a heartier dish.
• Add greens: Toss in chopped collard greens, kale, or spinach in the last 5 minutes of cooking for added nutrition and color.
• Spice it up: Add a diced jalapeño or a pinch more cayenne if you like heat.
• Use canned black-eyed peas: For quicker prep, canned peas are a great shortcut. Just reduce cooking time and adjust liquid accordingly.
• Try smoked tofu or tempeh: For extra protein and texture, add diced smoked tofu or tempeh when you add the peas.

Nutrition Facts

Serving Suggestions

This southern vegan black-eyed peas dish pairs beautifully with classic Southern sides. Serve it alongside collard greens casserole or a fresh green salad to round out the meal.

Cornbread crisps or vegan cornbread are perfect for soaking up the flavorful broth.

For a more filling meal, spoon the black-eyed peas over steamed rice or creamy vegan grits. If you’re feeling indulgent, add a drizzle of vegan butter or a splash of hot sauce for a spicy kick.

This recipe also works great as a filling for wraps or stuffed into baked sweet potatoes.

Conclusion

This southern vegan black-eyed peas recipe offers a delicious and nutritious way to enjoy a Southern classic without any animal products. It’s rich in flavor, easy to prepare, and perfect for both everyday meals and special occasions.

Whether you’re a longtime vegan or just exploring plant-based cooking, this recipe will make you appreciate the depth and warmth of Southern cuisine anew.

Try experimenting with the variations and serving suggestions to make it your own. And if you love this recipe, don’t miss out on other comforting dishes like Classico Sun Dried Tomato Alfredo Sauce Recipe or a sweet treat like the Cinnamon Pecan Ice Cream Recipe.

Happy cooking and enjoy your taste of Southern hospitality!

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