black beans vegetarian recipe minimalist baker Black Beans Vegetarian Recipe by Minimalist Baker

Updated On: October 7, 2025

Welcome to a simple yet incredibly flavorful vegetarian recipe featuring black beans, inspired by the minimalist baker approach! If you’re searching for a hearty, nutritious meal that’s easy to prepare and packed with protein and fiber, this recipe is a perfect fit.

Black beans are a versatile legume that can be transformed into countless dishes, offering a satisfying texture and mild earthiness that pairs beautifully with fresh herbs and spices.

This recipe focuses on minimal ingredients and fuss, making it ideal for busy weeknights or anyone wanting a wholesome meal without complicated steps. Whether you’re a seasoned vegetarian or just looking to add more plant-based meals to your diet, this black beans recipe will quickly become a staple in your kitchen.

Why You’ll Love This Recipe

Simple ingredients that you likely already have on hand make this dish incredibly accessible. It comes together quickly yet delivers robust flavors that warm you from the inside out.

The recipe is naturally gluten-free and vegan, catering to a wide range of dietary preferences.

It’s also versatile — you can enjoy the black beans as a main dish, incorporate them into salads, or use them as a filling for tacos and burritos. Plus, it stores well in the fridge, perfect for meal prep or leftovers.

Ingredients

  • 2 cups cooked black beans (or 1 can, drained and rinsed)
  • 1 tbsp olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1/2 tsp smoked paprika
  • 1/4 tsp chili powder (optional for heat)
  • Salt and freshly ground black pepper, to taste
  • 1/4 cup vegetable broth or water
  • Fresh cilantro, chopped for garnish
  • Juice of half a lime

Equipment

  • Medium skillet or saucepan
  • Wooden spoon or spatula
  • Knife and cutting board
  • Measuring spoons and cups
  • Can opener (if using canned beans)

Instructions

  1. Prepare your ingredients: If using canned black beans, drain and rinse them thoroughly under cold water to reduce sodium and remove canning liquid.
  2. Sauté the aromatics: Heat the olive oil in a medium skillet over medium heat. Add the chopped onion and cook for about 4-5 minutes, stirring occasionally, until soft and translucent.
  3. Add garlic and spices: Stir in the minced garlic, cumin, smoked paprika, and chili powder. Cook for another minute until fragrant, being careful not to burn the garlic.
  4. Combine black beans and broth: Add the black beans to the skillet along with the vegetable broth or water. Stir to combine all ingredients.
  5. Simmer and mash: Reduce the heat to low and let the beans simmer for 5-7 minutes, stirring occasionally. Use the back of a spoon to mash some of the beans gently to create a creamy texture while keeping some whole for bite.
  6. Season to taste: Add salt and pepper as desired. Squeeze fresh lime juice over the beans and stir well to brighten the flavors.
  7. Garnish and serve: Remove from heat, sprinkle chopped fresh cilantro on top, and serve warm.

Tips & Variations

“For an extra layer of flavor, try adding a diced jalapeño when sautéing the onions or a splash of apple cider vinegar at the end for tang.”

If you want to boost the protein and texture, add cooked quinoa or brown rice on the side or mix it directly into the beans. For a smoky twist, use chipotle powder instead of smoked paprika and chili powder.

To make this dish even more filling, consider topping with diced avocado, vegan cheese, or a dollop of plain Greek yogurt (if not vegan). You can also stir in some corn kernels or diced tomatoes for added color and sweetness.

Nutrition Facts

Nutrient Amount per Serving
Calories 220 kcal
Protein 14 g
Carbohydrates 35 g
Dietary Fiber 12 g
Fat 5 g
Sodium 300 mg (varies with canned beans)

Serving Suggestions

This black beans recipe is incredibly versatile. Serve it as a main dish with warm corn tortillas and a side of fresh salad for a light meal.

Alternatively, spoon it over steamed rice or quinoa for a more filling dinner.

For a fun twist, use the beans as a filling for vegetarian burritos or tacos with shredded lettuce, salsa, and vegan sour cream. It also pairs wonderfully with dishes like Chipotle Black Beans And Rice Recipe or alongside creamy pasta dishes such as the Classico Sun Dried Tomato Alfredo Sauce Recipe.

Don’t forget dessert after this wholesome meal! Consider indulging in a sweet treat like the Cinnamon Pecan Ice Cream Recipe for a perfect finish.

Conclusion

This black beans vegetarian recipe from the minimalist baker style is a testament to how simple ingredients can create remarkable flavors. It’s quick, nutritious, and adaptable to your taste preferences.

Whether you’re new to cooking black beans or looking for a reliable go-to meal, this recipe fits the bill perfectly.

With its rich texture and fragrant spices, it’s sure to become a favorite in your weekly rotation. Plus, it’s a great foundation for experimenting with various toppings and sides.

Enjoy the wholesome goodness and the ease of this delightful dish anytime you need a healthy, satisfying meal.

📖 Recipe Card: Black Beans Vegetarian Recipe Minimalist Baker

Description: A simple and flavorful black beans recipe perfect for a quick vegetarian meal. Packed with protein and easy to prepare with minimal ingredients.

Prep Time: PT10M
Cook Time: PT30M
Total Time: PT40M

Servings: 4 servings

Ingredients

  • 2 cups cooked black beans (or 1 can, drained and rinsed)
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup vegetable broth or water
  • 1 tablespoon fresh lime juice
  • 2 tablespoons chopped fresh cilantro

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add diced onion and cook until translucent, about 5 minutes.
  3. Stir in garlic, cumin, smoked paprika, and chili powder; cook 1 minute.
  4. Add black beans and vegetable broth; simmer for 15 minutes.
  5. Mash some beans slightly for texture and season with salt and pepper.
  6. Remove from heat and stir in lime juice and cilantro before serving.

Nutrition: Calories: 220 | Protein: 12g | Fat: 5g | Carbs: 34g

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Photo of author

Marta K

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