Black Bean Soup Recipe Chinese Vegetarian Style Delight

Black bean soup is a beloved dish across many cultures, but the Chinese vegetarian version brings a unique and flavorful twist that’s both comforting and nourishing. With its rich, dark broth and a subtle hint of spice and umami, this soup is perfect for chilly days or whenever you need a wholesome meal that’s easy to prepare.

Using black beans as the main ingredient, this recipe is packed with protein and fiber, making it a fantastic option for vegetarians and anyone looking to eat more plant-based meals. Plus, it’s naturally gluten-free and can be made oil-free if you prefer a lighter version.

This Chinese-style black bean soup has a delicate balance of savory and aromatic flavors, thanks to ingredients like ginger, garlic, and fermented black beans (douchi). The soup is smooth yet hearty, and it pairs beautifully with steamed rice or a simple side of stir-fried greens.

Whether you’re a seasoned cook or a beginner, this recipe is straightforward and rewarding. Let’s dive into how to make this delicious and nutritious black bean soup that you’ll want to keep coming back to.

Why You’ll Love This Recipe

This Chinese vegetarian black bean soup is a perfect blend of tradition and nutrition. It’s incredibly flavorful without relying on meat or heavy cream, making it a healthy yet satisfying choice.

The use of fermented black beans adds depth and umami that elevates the simple ingredients into a gourmet experience.

Additionally, this soup is very versatile. You can customize the spice level, add vegetables, or even blend it for a creamy texture.

It’s an excellent source of plant-based protein and fiber, which supports digestion and keeps you full longer. Best of all, it’s budget-friendly and easy to make in large batches, perfect for meal prep or family dinners.

Ingredients

• 1 cup dried black beans (or 2 cups cooked/canned black beans, rinsed and drained)
• 2 tablespoons fermented black beans (douchi), rinsed
• 1 tablespoon vegetable oil (optional for sautéing)
• 1 medium onion, finely chopped
• 3 cloves garlic, minced
• 1-inch piece of fresh ginger, grated
• 1 large carrot, diced
• 4 cups vegetable broth
• 1 tablespoon soy sauce (or tamari for gluten-free)
• 1 teaspoon Chinese five-spice powder
• 1 teaspoon chili paste or chili flakes (adjust to taste)
• Salt and pepper, to taste
• 2 green onions, sliced for garnish
• Fresh cilantro (optional), for garnish
• Sesame oil, a few drops for finishing (optional)

Equipment

• Large bowl (for soaking beans, if using dried)
• Large pot or Dutch oven
• Knife and cutting board
• Measuring cups and spoons
• Wooden spoon or spatula
• Blender or immersion blender (optional, if you prefer a smooth soup)
• Colander (for draining beans)

Instructions

1. Prepare the black beans: If using dried black beans, rinse them thoroughly and soak overnight in plenty of water. Drain and rinse before cooking. If using canned beans, simply rinse and drain.
2. Cook the black beans: Place the soaked or canned beans into a large pot. Cover with fresh water or vegetable broth and bring to a boil. Reduce to a simmer and cook until beans are tender, about 1 to 1.5 hours for dried beans. If canned, simmer for 10 minutes to meld flavors.
3. Sauté aromatics: While beans cook, heat vegetable oil (if using) in a separate large pot or Dutch oven over medium heat. Add chopped onion, minced garlic, and grated ginger. Sauté until fragrant and the onion is translucent, about 5 minutes.
4. Add fermented black beans and spices: Rinse the fermented black beans to remove excess salt and add them to the pot with the aromatics. Stir in Chinese five-spice powder and chili paste. Cook for 1-2 minutes to release their flavors.
5. Add cooked beans and broth: Transfer the cooked black beans along with some cooking liquid (or vegetable broth if using canned beans) to the pot with the aromatics and spices. Add diced carrot and soy sauce. Stir well and bring the soup to a gentle boil.
6. Simmer the soup: Reduce heat and let the soup simmer uncovered for 20-30 minutes to allow flavors to meld and the carrot to soften.
7. Blend the soup (optional): For a smoother texture, use an immersion blender directly in the pot to partially or fully puree the soup. Alternatively, transfer portions to a blender, then return to the pot.
8. Season and finish: Taste the soup and adjust seasoning with salt, pepper, or extra soy sauce as needed. Add a few drops of sesame oil for a lovely nutty aroma, if desired.
9. Serve: Ladle the soup into bowls and garnish with sliced green onions and fresh cilantro.

Tips & Variations

“Soaking dried beans overnight reduces cooking time and improves digestibility.”

• Make it spicy: Add more chili paste or fresh sliced chili peppers for a bolder kick.
• Vegetable additions: Try adding mushrooms, bok choy, or tofu cubes for extra texture and nutrition.
• Use canned beans: For a quicker version, canned black beans work just fine — just reduce cooking time accordingly.
• Gluten-free option: Use tamari or coconut aminos instead of soy sauce.
• Blending texture: Some prefer a fully smooth soup; others like it chunky. Adjust blending to your preference.

Nutrition Facts

Serving Suggestions

This black bean soup pairs wonderfully with a variety of simple sides. Try it with steamed jasmine rice or brown rice to soak up the hearty broth.

For a light meal, serve alongside steamed or stir-fried greens like bok choy or Chinese broccoli with a splash of soy sauce.

If you want to elevate your meal, consider a crunchy side like scallion pancakes or a light cucumber salad with rice vinegar and sesame oil. For a more filling option, add a few slices of toasted whole grain bread or a vegetarian spring roll on the side.

Looking for more delicious recipes to complement your soup night? Check out our Classico Sun Dried Tomato Alfredo Sauce Recipe, a creamy pasta sauce that pairs well with simple vegetables, or indulge your sweet tooth afterwards with the Chocolate Heaven Cake Recipe.

For a refreshing treat, the Cinnamon Pecan Ice Cream Recipe is always a crowd-pleaser.

Conclusion

This Chinese vegetarian black bean soup is more than just a meal; it’s a nourishing experience packed with deep flavors and wholesome ingredients. The combination of fermented black beans, aromatic spices, and hearty black beans makes for a comforting dish that’s perfect year-round.

Whether you’re cooking for family, friends, or just yourself, this recipe is easy to adapt and customize.

Not only is it delicious and healthy, but it also celebrates the beautiful simplicity of Chinese vegetarian cuisine, showcasing how plant-based ingredients can be both satisfying and exciting. Try this recipe today, and enjoy a bowl of warmth and wellness that’s sure to become a staple in your kitchen.

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