Black Bean Rice Burger Recipe Vegan Made Easy and Delicious

If you’re searching for a delicious, hearty, and 100% vegan burger alternative that doesn’t compromise on flavor or texture, look no further than this Black Bean Rice Burger recipe. Combining the earthy richness of black beans with the satisfying chewiness of rice, these patties are perfectly seasoned and packed with nutrients.

Whether you’re a seasoned vegan or just looking to add more plant-based meals to your rotation, this recipe offers a wonderful balance of protein, fiber, and taste.

This burger is not only easy to make but also incredibly versatile. You can customize the spices and toppings to suit your preferences, making it a family-friendly meal everyone will enjoy.

Plus, using simple pantry staples ensures you can whip this up anytime without a last-minute grocery run. Ready to create a mouthwatering vegan burger that’s both nutritious and fulfilling?

Let’s dive right in!

Why You’ll Love This Recipe

There are so many reasons to love the Black Bean Rice Burger. For starters, it’s a fantastic plant-based source of protein and fiber, which helps keep you full and energized.

The combination of black beans and rice creates a perfect texture that binds well without the need for eggs or dairy.

This recipe is also highly adaptable. You can add your favorite spices, herbs, or veggies to the mix, tailoring the burger to your taste.

It’s perfect for meal prepping, as these patties hold up well in the fridge or freezer, making weeknight dinners a breeze.

And yes, these burgers are incredibly flavorful! The smoky cumin and garlic give them a savory depth, while a touch of lime juice brightens everything up.

If you love a good homemade burger but want to skip the meat, this recipe is your new best friend.

Ingredients

• 1 can (15 oz) black beans, drained and rinsed
• 1 cup cooked brown rice (preferably cooled)
• 1/2 cup finely chopped red onion
• 2 cloves garlic, minced
• 1/4 cup finely chopped fresh cilantro
• 1/2 cup breadcrumbs (use gluten-free if preferred)
• 2 tablespoons ground flaxseed mixed with 6 tablespoons water (flax egg)
• 1 tablespoon soy sauce or tamari
• 1 teaspoon ground cumin
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon black pepper
• 1/4 teaspoon salt or to taste
• 2 tablespoons olive oil for cooking
• 4 whole grain or vegan burger buns
• Optional toppings: lettuce, tomato, avocado, vegan mayo, pickles, onion rings

Equipment

• Mixing bowls
• Fork or potato masher
• Measuring cups and spoons
• Skillet or frying pan
• Spatula
• Cooking plate or tray
• Food processor (optional, for smoother texture)

Instructions

1. Prepare the flax egg: In a small bowl, combine the ground flaxseed with water and stir well. Let it sit for 10 minutes until it thickens to a gel-like consistency.
2. Mash the black beans: In a large mixing bowl, use a fork or potato masher to mash the black beans until mostly smooth but with some chunks for texture. If you prefer a finer texture, pulse the beans briefly in a food processor.
3. Add the rice and aromatics: Stir in the cooked rice, chopped red onion, minced garlic, and fresh cilantro. Mix until well combined.
4. Season the mixture: Add the soy sauce, ground cumin, smoked paprika, black pepper, and salt. Mix thoroughly to distribute the spices evenly.
5. Bind the patties: Pour in the flax egg and mix well. Then gradually add the breadcrumbs, stirring until the mixture holds together enough to form patties without falling apart. You may need slightly more or less breadcrumbs depending on moisture.
6. Form the patties: Divide the mixture into four equal portions and shape each into a patty about 3/4-inch thick.
7. Cook the patties: Heat olive oil in a skillet over medium heat. Add the patties and cook for 4-5 minutes on each side until golden brown and crispy. Be gentle when flipping to keep them intact.
8. Assemble your burger: Toast the burger buns lightly if desired. Place each patty on the bun and add your favorite toppings like lettuce, tomato, avocado slices, vegan mayo, or pickles.
9. Serve and enjoy! These burgers are best enjoyed fresh but can also be refrigerated for up to 3 days or frozen for longer storage.

Tips & Variations

“For extra flavor, try adding a teaspoon of chipotle powder or a dash of hot sauce to the patty mixture for a smoky, spicy kick!”

If you want a gluten-free version, substitute the breadcrumbs with gluten-free breadcrumbs or crushed oats. You can also swap brown rice for quinoa for a nuttier flavor and extra protein.

To make these burgers more colorful and nutrient-dense, consider folding in finely shredded carrots or zucchini. Just be sure to squeeze out excess moisture to keep the patties firm.

For a different texture, try baking the patties at 375°F (190°C) for 20-25 minutes, flipping halfway through. This method is less hands-on and yields a slightly crispier exterior.

Nutrition Facts

Serving Suggestions

This Black Bean Rice Burger pairs beautifully with crisp green salads, sweet potato fries, or a tangy coleslaw. For a lighter meal, serve the patty on a bed of mixed greens drizzled with balsamic vinaigrette.

If you’re craving more hearty sides, try roasted vegetables or grilled corn on the cob.

Looking for a vegan-friendly sauce? Try a homemade avocado lime sauce or a smoky chipotle mayo made with vegan mayonnaise and smoked paprika.

And of course, don’t forget to check out our Chipotle Black Beans And Rice Recipe for a complementary side!

For dessert after your burger feast, you might enjoy the rich and creamy Cinnamon Pecan Ice Cream Recipe, or if you’re in the mood for baking, try the indulgent Chocolate Heaven Cake Recipe.

Conclusion

Creating a flavorful vegan burger that satisfies cravings for something hearty and comforting is easier than you think with this Black Bean Rice Burger recipe. It’s packed with wholesome ingredients, easy to prepare, and flexible enough to suit your taste buds and dietary needs.

Plus, it’s a great way to incorporate more plant-based meals into your routine without sacrificing taste or texture.

From the simple seasoning to the crispy exterior and tender inside, these patties are sure to become a staple in your kitchen. Whether you’re serving them up for a quick weeknight dinner or a backyard barbecue, they’re guaranteed to please vegans and non-vegans alike.

Give this recipe a try and enjoy a delicious, nutritious burger experience that’s kind to animals, the planet, and your palate.

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